A spring flavor of brown rice porridge with mitsuba leaves and a stew of butterbur and bamboo shoots [Minorich Hokuryu's Healthy Vegetables]

Tuesday, May 21, 2024

Enjoy spring vegetable dishes using mitsuba and butterbur purchased at Minoritch Hokuryu!

Spring vegetable dishes using mitsuba and butterbur

ふきと筍の合わせ煮物
Boiled butterbur and bamboo shoots

This stew of butterbur and bamboo shoots is the perfect match, with the rich aroma of spring butterbur and bamboo shoots!

To make brown rice porridge, soak the rice the night before to ensure it is fully saturated with water, then add 24 grains, kelp, salt, and pickled plums, and cook in a clay pot using twice the amount of water and for twice the amount of time as usual. Finally, add mitsuba leaves.

みつば入り玄米おじや
Brown rice porridge with mitsuba

Served with fermented kelp "Kuromaikon (maitake mushrooms and kelp tsukudani)"

It was served with "Kuromaikon (maitake mushrooms and kelp tsukudani)," a fermented kelp, a specialty of Osaka, which I received as a souvenir.

Maikon is a special kelp tsukudani (simmered food) made with natural yeast and rich in healthy ingredients. It is the world's first fermented kelp, and is also made with germinated brown rice, mulberry leaves, Jerusalem artichoke, and fruit extracts such as apples and pineapples.

発酵昆布「黒舞昆」
Fermented kelp "Kuromaikon"
黒舞昆(舞昆のこうはら)
Black Maikon (Maikono Kouhara)

We enjoyed the nutritious and healthy flavors of spring, including simmered seasonal vegetables, butterbur and bamboo shoots, brown rice porridge with pickled plums and mitsuba, and a side dish of fermented kelp tsukudani, all with boundless love, gratitude, and prayers.

春の味わいを堪能!
Enjoy the taste of spring!

Other photos

Related articles

Related articles
This is a list of articles in the category "Enjoying the Seasons in Hokuryu Town."
Related articles
This is a list of articles in the category "Minoritchi Hokuryu Agricultural and Livestock Products Direct Sales Store."

◇ Interview and text: Ikuko Terauchi (Photography and editing assistance: Noboru Terauchi)