Savor the Nanakusa-gayu rice porridge slowly

Tuesday, January 7, 2025

January 7th is known as "Seven Herbs Day," and on this day people eat rice porridge containing the seven spring herbs - parsley, shepherd's purse, gogyo, chickweed, henbit, turnip, and Japanese radish - to ward off evil spirits and pray for good health.

Take care of your stomach and intestines with some young spring vegetables, and get your body in shape to survive the cold of winter!

Rice porridge with seven herbs topped with pickled plums
Rice porridge with seven herbs topped with pickled plums

Mix in plenty of nutritious seven herbs...

Mix in plenty of nutritious seven herbs...
Mix in plenty of nutritious seven herbs...

Drive away evil spirits and pray for good health!

Drive away evil spirits and pray for good health!
Drive away evil spirits and pray for good health!

With a calm mind and thoughts of spring buds, savor the rice porridge with seven herbs slowly and with boundless love, gratitude and prayer.

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◇ Reporting and writing by Ikuko Terauchi (Photography and editorial assistance by Noboru Terauchi) 

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