Tuesday, June 13, 2023
Morning radio calisthenics for the 2023 fiscal year has begun. The period is from Monday, June 12th to Friday, September 8th.
On the first day, over 40 energetic townspeople, from children to seniors, participated. Everyone took a deep breath of the fresh morning air and did a full-body workout together!
This is the perfect exercise to stretch, loosen, and move muscles that you don't normally use in a balanced manner, and to balance your entire body.
Let's fill up with energy with morning radio exercises and head towards summer! Let's go!
A full-body workout will leave everyone feeling refreshed!
Radio calisthenics record card
YouTube videos
Other photos
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◇ Interview and text: Ikuko Terauchi (Photography and editing assistance: Noboru Terauchi)
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