{"id":50482,"date":"2024-09-04T09:34:23","date_gmt":"2024-09-04T00:34:23","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=50482"},"modified":"2024-09-04T15:45:08","modified_gmt":"2024-09-04T06:45:08","slug":"9%e6%9c%882%e6%97%a5%ef%bc%88%e6%9c%88%ef%bc%89%e3%83%bb3%e6%97%a5%ef%bc%88%e7%81%ab%ef1tp-3tbc%893%ef%bd%a54%e5%b9%b4%e4%bd%93%e8%82%b2%e3%80%8c%e9%89%84%e6%a3%92%e3%80%8d%ef%bd%9e-%e9%89%84%e6%a3%92","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/vi\/50482\/","title":{"rendered":"Ng\u00e0y 2\/9 (Th\u1ee9 Hai) v\u00e0 ng\u00e0y 3 (Th\u1ee9 Ba) m\u00f4n th\u1ec3 d\u1ee5c l\u1edbp 3, 4 \u201cThanh ngang\u201d - Luy\u1ec7n t\u1eadp k\u1ef9 thu\u1eadt leo x\u00e0 ngang. C\u00f3 hai lo\u1ea1i: ``Gyaku-age&#039;&#039; v\u00e0 ``Knee-kake-Furi-age.&#039;&#039; Tr\u1ebb em th\u1ef1c hi\u1ec7n th\u1eed th\u00e1ch nhi\u1ec1u l\u1ea7n [Tr\u01b0\u1eddng ti\u1ec3u h\u1ecdc Shinryu]"},"content":{"rendered":"<p>Th\u1ee9 t\u01b0, ng\u00e0y 4 th\u00e1ng 9 n\u0103m 2024<\/p>\n<figure id=\"attachment_45750\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/sites.google.com\/view\/hokuryu\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2024\/09\/642646b67d230127ea98805982fa9d33-2-scaled.jpg\" alt=\"Th\u1ee9 Hai, ng\u00e0y 2 th\u00e1ng 9 v\u00e0 th\u1ee9 Ba, ng\u00e0y 3 th\u00e1ng 9 - l\u1edbp th\u1ec3 d\u1ee5c l\u1edbp 3 v\u00e0 l\u1edbp 4: X\u00e0 ngang - th\u1ef1c h\u00e0nh c\u00e1c k\u1ef9 thu\u1eadt leo tr\u00ean x\u00e0 ngang. C\u00f3 hai ki\u1ec3u: &quot;l\u1eadt ng\u01b0\u1ee3c&quot; v\u00e0 &quot;vung \u0111\u1ea7u g\u1ed1i&quot;. Nh\u1eefng \u0111\u1ee9a tr\u1ebb s\u1ebd c\u1ed1 g\u1eafng h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c\" width=\"2414\" height=\"2308\" class=\"size-full wp-image-45750\" style=\"border:solid 1px blue\"\/><figcaption class=\"wp-caption-text\">Th\u1ee9 Hai, ng\u00e0y 2 th\u00e1ng 9 v\u00e0 th\u1ee9 Ba, ng\u00e0y 3 th\u00e1ng 9 - l\u1edbp th\u1ec3 d\u1ee5c l\u1edbp 3 v\u00e0 l\u1edbp 4: X\u00e0 ngang - th\u1ef1c h\u00e0nh c\u00e1c k\u1ef9 thu\u1eadt leo tr\u00ean x\u00e0 ngang. C\u00f3 hai ki\u1ec3u: &quot;l\u1eadt ng\u01b0\u1ee3c&quot; v\u00e0 &quot;vung \u0111\u1ea7u g\u1ed1i&quot;. Nh\u1eefng \u0111\u1ee9a tr\u1ebb s\u1ebd c\u1ed1 g\u1eafng h\u1ebft l\u1ea7n n\u00e0y \u0111\u1ebfn l\u1ea7n kh\u00e1c<\/a><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Th\u1ee9 t\u01b0, ng\u00e0y 4 th\u00e1ng 9 n\u0103m 2024<\/p>","protected":false},"author":1,"featured_media":50471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-50482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-68"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/posts\/50482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/comments?post=50482"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/posts\/50482\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/media\/50471"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/media?parent=50482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/categories?post=50482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/tags?post=50482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}