{"id":23737,"date":"2022-09-09T09:36:56","date_gmt":"2022-09-09T00:36:56","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=23737"},"modified":"2026-03-19T19:52:51","modified_gmt":"2026-03-19T10:52:51","slug":"%e4%bb%8a%e5%b9%b4%e3%81%ae%e3%83%a9%e3%82%b8%e31tp-3t82%aa%e4%bd%93%e6%93%8d%e7%b5%82%e4%ba%86%ef%bc%81","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/vi\/23737\/","title":{"rendered":"\u201cB\u00e0i t\u1eadp ph\u00e1t thanh\u201d n\u0103m 2020 \u0111\u00e3 k\u1ebft th\u00fac!"},"content":{"rendered":"<p>Th\u1ee9 S\u00e1u, ng\u00e0y 9 th\u00e1ng 9 n\u0103m 2022<\/p>\n<p>Ch\u01b0\u01a1ng tr\u00ecnh th\u1ec3 d\u1ee5c th\u1ea9m m\u1ef9 ph\u00e1t thanh \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong 89 ng\u00e0y, b\u1eaft \u0111\u1ea7u t\u1eeb th\u1ee9 Hai, ng\u00e0y 13 th\u00e1ng 6, tr\u1eeb nh\u1eefng ng\u00e0y m\u01b0a, v\u00e0 k\u1ebft th\u00fac v\u00e0o h\u00f4m nay, th\u1ee9 S\u00e1u, ng\u00e0y 9 th\u00e1ng 9.<\/p>\n<p>H\u00edt m\u1ed9t h\u01a1i th\u1eadt s\u00e2u kh\u00f4ng kh\u00ed trong l\u00e0nh bu\u1ed5i s\u00e1ng, ch\u00fang ta g\u1eedi t\u00ecnh y\u00eau th\u01b0\u01a1ng, l\u00f2ng bi\u1ebft \u01a1n v\u00e0 l\u1eddi c\u1ea7u nguy\u1ec7n v\u00f4 b\u1edd b\u1ebfn \u0111\u1ebfn Radio Calisthenics, m\u1ed9t b\u00e0i t\u1eadp to\u00e0n th\u00e2n gi\u00fap duy tr\u00ec v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 s\u1ee9c m\u1ea1nh c\u1ee7a c\u1ea3 c\u01a1 th\u1ec3 v\u00e0 tinh th\u1ea7n, \u0111\u1ed3ng th\u1eddi l\u00e0 ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng v\u00e0 s\u1ee9c m\u1ea1nh. . .<\/p>\n<h4>Trong s\u01b0\u01a1ng m\u00f9 bu\u1ed5i s\u00e1ng<\/h4>\n<p>\u3000<br \/>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMamRlCkKpFBXtd6x57DNs3Fsamr-Ba0P6_jKl3HyFp_yI477bvtAAKgQuiC2cIVQ\/photo\/AF1QipOFAhzNfIq5oorc1mnvswNeEnITineQOGEZnFI?key=QjFoNi1jUVRnUl9BWlQ3MERfc0VtaDNGNWtndFZn\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AL9nZEWaUJlxbfnRz166HFKLyVyuNxg8Ni7AnMnT05WFqZlQ68NoR2hFzhekJcH1za61CmbVOvL6xwD7VETgfeD3Dw5H4o64DjN4hytailCCh1w2l_L5y86Bv4_qHQBTPSuSWjkEv3K5DiHRZnS8P4oGXIiQ=w2000-h1500-no?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Trong s\u01b0\u01a1ng m\u00f9 bu\u1ed5i s\u00e1ng\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Trong s\u01b0\u01a1ng m\u00f9 bu\u1ed5i s\u00e1ng<\/figcaption><\/figure>\n<h4>H\u00e3y k\u00e9o gi\u00e3n c\u01a1 th\u1ec3 h\u1ebft m\u1ee9c c\u00f3 th\u1ec3!<\/h4>\n<p>\u3000<br \/>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMamRlCkKpFBXtd6x57DNs3Fsamr-Ba0P6_jKl3HyFp_yI477bvtAAKgQuiC2cIVQ\/photo\/AF1QipMegYu15ESA1m0MbMvJqFADnXTBpwIA1Kriw6I?key=QjFoNi1jUVRnUl9BWlQ3MERfc0VtaDNGNWtndFZn\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AL9nZEUp2gvKNc8KI-nFaj9eraF0_B5nhKS8_0nmqbqvihBvRZ6QWsGtIGP02aBh9e8doY0zNf5B37YDwVZswk8g7JkBv3l-Lkue8mdEy2vIaf113iLUREU1ilV6JHzVQoaBuJjWfkRFVDc6muKBc633FwlQ=w2000-h1500-no?authuser=0\" width=\"2000\" height=\"1500\" alt=\"H\u00e3y k\u00e9o gi\u00e3n c\u01a1 th\u1ec3 h\u1ebft m\u1ee9c c\u00f3 th\u1ec3!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">H\u00e3y k\u00e9o gi\u00e3n c\u01a1 th\u1ec3 h\u1ebft m\u1ee9c c\u00f3 th\u1ec3!<\/figcaption><\/figure>\n<h4>H\u00e3y h\u00edt th\u1edf th\u1eadt s\u00e2u kh\u00f4ng kh\u00ed trong l\u00e0nh!<\/h4>\n<p>\u3000<br \/>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMamRlCkKpFBXtd6x57DNs3Fsamr-Ba0P6_jKl3HyFp_yI477bvtAAKgQuiC2cIVQ\/photo\/AF1QipPXLf0EX3XA40mf2X85VyUGW9adAp0hN4ss_Bc?key=QjFoNi1jUVRnUl9BWlQ3MERfc0VtaDNGNWtndFZn\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AL9nZEVXE_ZXJYHPtMNrPBmZcLI6tV1_NalrasndGGeqd_-NsVYKy03QMFH-XZaW2lVShfR9kVnCa629id4UAo7gc4Q0-yFhWTSHuAWdRasexCZB20ltP4TfJ6XoxVnIrora8d-vPBf6f30nu_JrVUiKHjcF=w2000-h1500-no?authuser=0\" width=\"2000\" height=\"1500\" alt=\"H\u00e3y h\u00edt th\u1edf th\u1eadt s\u00e2u kh\u00f4ng kh\u00ed trong l\u00e0nh!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">H\u00e3y h\u00edt th\u1edf th\u1eadt s\u00e2u kh\u00f4ng kh\u00ed trong l\u00e0nh!<\/figcaption><\/figure>\n<h4>V\u00e0o ng\u00e0y cu\u1ed1i c\u00f9ng, tr\u00e0 v\u00e0 kh\u0103n gi\u1ea5y \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e1t nh\u01b0 qu\u00e0 t\u1eb7ng tham gia.<\/h4>\n<p>\u3000<br \/>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMamRlCkKpFBXtd6x57DNs3Fsamr-Ba0P6_jKl3HyFp_yI477bvtAAKgQuiC2cIVQ\/photo\/AF1QipMDmFy8qpcdD66spStIX87sAw4VQQrkPztUCxc?key=QjFoNi1jUVRnUl9BWlQ3MERfc0VtaDNGNWtndFZn\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AL9nZEX5FRCM3m4u9ZkD6LXIeoJOJM7tdHj8vl1zFS-NCBSkVzg4205YfbqK6c73PF2UJOe1bs1m8bLNynP_PFtwBQ1Ah3MBt0bnF0cRyEsWI95VAg4WWvcOXE8qvhh0OOf8ZIuvJG1hm32ZxIVV69gMn-Hm=w2000-h1500-no?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Ng\u01b0\u1eddi tham d\u1ef1 s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c tr\u00e0 v\u00e0 kh\u0103n gi\u1ea5y.\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Ng\u01b0\u1eddi tham d\u1ef1 s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c tr\u00e0 v\u00e0 kh\u0103n gi\u1ea5y.<\/figcaption><\/figure>\n<h4>Con tem cu\u1ed1i c\u00f9ng! ho\u00e0n th\u00e0nh!<\/h4>\n<p>\u3000<br \/>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMamRlCkKpFBXtd6x57DNs3Fsamr-Ba0P6_jKl3HyFp_yI477bvtAAKgQuiC2cIVQ\/photo\/AF1QipOpj7J9HJFElWAPn09tn2R8_3U5MAqOSjYQRw8?key=QjFoNi1jUVRnUl9BWlQ3MERfc0VtaDNGNWtndFZn\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AL9nZEUUGu9iMu_widles9e7zdZDfES8VUF5fiMzma-_AOqqunC1rQQwe9_IWZ166J4coXidsw2871_8XZSw-yLgxFi2wL8eVP712KYcpyoH1-J87f-MSeZ__si_8l_LOD9-6rAaZE5K5yvzsuJooCsfSx5E=w2000-h1500-no?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Con tem cu\u1ed1i c\u00f9ng! ho\u00e0n th\u00e0nh!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Con tem cu\u1ed1i c\u00f9ng! ho\u00e0n th\u00e0nh!<\/figcaption><\/figure>\n<h4>M\u1ecdi ng\u01b0\u1eddi c\u00f9ng nhau ch\u1ee5p \u1ea3nh k\u1ef7 ni\u1ec7m nh\u00e9!<\/h4>\n<p>\u3000<br \/>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMamRlCkKpFBXtd6x57DNs3Fsamr-Ba0P6_jKl3HyFp_yI477bvtAAKgQuiC2cIVQ\/photo\/AF1QipNWzJeP2USmPuSZrMvAAi8E-jq-pVx4u4whZ34?key=QjFoNi1jUVRnUl9BWlQ3MERfc0VtaDNGNWtndFZn\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AL9nZEV6uliFD01ToAUi_mjxjK0iANaFDmmssC_IfTB108yZOV_H22icajR6OCJkn1XHNEKqCwSB7uVD7lFensrd9Fn74o2knb0ErTJu6YWwqg0047C8HBQwtkY7yDp5aDMksmI36lmp6Dsiqko7vFLcybgS=w2000-h1500-no?authuser=0\" width=\"2000\" height=\"1500\" alt=\"M\u1ecdi ng\u01b0\u1eddi c\u00f9ng nhau ch\u1ee5p \u1ea3nh k\u1ef7 ni\u1ec7m nh\u00e9!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">M\u1ecdi ng\u01b0\u1eddi c\u00f9ng nhau ch\u1ee5p \u1ea3nh k\u1ef7 ni\u1ec7m nh\u00e9!<\/figcaption><\/figure>\n<h4>V\u1edbi l\u00f2ng bi\u1ebft \u01a1n v\u00ec s\u01b0\u01a1ng m\u00f9 bu\u1ed5i s\u00e1ng tuy\u1ec7t v\u1eddi<\/h4>\n<p>\u3000<br \/>\n<figure class=\"wp-caption aligncenter\"><a href=\"\/\/photos.google.com\/share\/AF1QipMamRlCkKpFBXtd6x57DNs3Fsamr-Ba0P6_jKl3HyFp_yI477bvtAAKgQuiC2cIVQ\/photo\/AF1QipOaFWp3p5D6-Q793ejKgI2AsizG51I4QX3WyFU?key=QjFoNi1jUVRnUl9BWlQ3MERfc0VtaDNGNWtndFZn\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AL9nZEUsR8af61xzxPdrQI2rLAON0gblQMXdG3LLR69pQ0HdF9xb72yoc_0XEQtUlgv0qcth5fi3sAvYV46v8O5V5RV-GcewDHlpyNHjWT4apOtmbFP4otFrPvK-0swxuPJX1ZRsURsIByG9GvzDkVrrJbYF=w2000-h1500-no?authuser=0\" width=\"2000\" height=\"1500\" alt=\"V\u1edbi l\u00f2ng bi\u1ebft \u01a1n v\u00ec s\u01b0\u01a1ng m\u00f9 bu\u1ed5i s\u00e1ng tuy\u1ec7t v\u1eddi\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">V\u1edbi l\u00f2ng bi\u1ebft \u01a1n v\u00ec s\u01b0\u01a1ng m\u00f9 bu\u1ed5i s\u00e1ng tuy\u1ec7t v\u1eddi<\/figcaption><\/figure>\n<h4>B\u00e0i vi\u1ebft li\u00ean quan<\/h4>\n<p>\u3000<br \/>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">B\u00e0i vi\u1ebft li\u00ean quan<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/vi\/19224\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/19224<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Kh\u00f4ng th\u1ec3 truy xu\u1ea5t th\u00f4ng tin trang.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/vi\/19224\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/19224\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n<p>\u25c7 noboru &amp; ikuko<\/p>","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff12\u5e74\uff19\u6708\uff19\u65e5\uff08\u91d1\uff09 \uff16\u6708\uff11\uff13\u65e5\uff08\u6708\uff09\u304b\u3089\uff18\uff19\u65e5\u9593\u306b\u4e98\u308a\u3001\u96e8\u306e\u65e5\u3092\u9664\u3044\u3066\u30e9\u30b8\u30aa\u4f53\u64cd\u304c\u5b9f\u65bd\u3055\u308c\u3001\u4eca\u65e5\uff19\u6708\uff19\u65e5\uff08\u91d1\uff09\u306b\u7d42\u4e86\u3068\u306a\u308a\u307e\u3057\u305f\u3002 \u65b0\u3057\u3044\u671d\u306e\u6e05\u3005\u3057\u3044\u7a7a\u6c17\u3092\u3044\u3063\u3071\u3044\u306b\u5438\u3044\u8fbc\u3093\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u5065\u5eb7\u7dad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119,23],"tags":[],"class_list":["post-23737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-scene","category-board-of-education"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/posts\/23737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/comments?post=23737"}],"version-history":[{"count":1,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/posts\/23737\/revisions"}],"predecessor-version":[{"id":71801,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/posts\/23737\/revisions\/71801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/media\/23738"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/media?parent=23737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/categories?post=23737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/vi\/wp-json\/wp\/v2\/tags?post=23737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}