{"id":65939,"date":"2025-10-30T09:36:19","date_gmt":"2025-10-30T00:36:19","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=65939"},"modified":"2025-10-30T20:32:10","modified_gmt":"2025-10-30T11:32:10","slug":"ogrenmek-gulmek-ve-birbirimizin-guvenligini-saglamak-2025te-uyum-ruhu","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/tr\/65939\/","title":{"rendered":"\u00d6\u011frenmek, g\u00fclmek ve birbirimizin g\u00fcvende oldu\u011fundan emin olmak: &quot;Uyum Ruhu&quot; - Reiwa Mahalle Derne\u011fi ve Ya\u015fl\u0131 Vatanda\u015flar Kul\u00fcb\u00fc E\u011fitim ve De\u011fi\u015fim Toplant\u0131s\u0131 2025"},"content":{"rendered":"<p>Per\u015fembe, 30 Ekim 2025<\/p>\n<div class=\"ep-box es-BpaperRight es-grid bgc-VPsky\"> K\u0131\u015f yakla\u015f\u0131rken, Wa Mahalle Derne\u011fi Ya\u015fl\u0131lar Kul\u00fcb\u00fc \u00fcyeleri, Ay\u00e7i\u00e7e\u011fi Park\u0131 Hokuryu Onsen&#039;de topland\u0131lar. Zay\u0131fl\u0131\u011f\u0131 ve \u00f6zel doland\u0131r\u0131c\u0131l\u0131\u011f\u0131 \u00f6nleme konusunda ciddi \u00e7al\u0131\u015fmalar yapt\u0131lar, egzersizlerle v\u00fccutlar\u0131n\u0131 gev\u015fettiler ve sosyal bulu\u015fmada g\u00fcl\u00fcmseyerek sohbet ettiler. Bu, &quot;arkada\u015flarla ge\u00e7irilen zaman\u0131n zenginli\u011fi&quot; ve birbirlerinin g\u00fcvenli\u011fi ve sa\u011fl\u0131\u011f\u0131 i\u00e7in sevinmenin &quot;\u015fefkatli kalbi&quot; ile dolu, i\u00e7 \u0131s\u0131tan bir sohbetti.<\/div>\n<h2>K\u0131\u015f yakla\u015f\u0131rken de\u011ferli arkada\u015flar\u0131n\u0131zla bir an ge\u00e7irin<\/h2>\n<p>S\u0131cak yaz mevsiminin sona ermesi ve bereketli sonbahar hasad\u0131n\u0131n sona ermesiyle birlikte, &quot;2025 Wa Mahalle Derne\u011fi Ya\u015fl\u0131lar Kul\u00fcb\u00fc E\u011fitim Oturumu ve De\u011fi\u015fim Toplant\u0131s\u0131&quot; 28 Ekim Sal\u0131 g\u00fcn\u00fcnden 29 Ekim \u00c7ar\u015famba g\u00fcn\u00fcne kadar Sunflower Park Kitaryu Onsen&#039;de d\u00fczenlendi.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipP8_D9pmSCq-x8_9aS-mWWbl6_252SOiBpqKYg?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPlPIQt6hE6i49sBB1usLbhRPIdvkIb9SgCKE88qzfXoajCpxOz3NyZsMOzTUnzu59qnLM1-8OI9pcYc3IrsVJDNn5ebfIRJZJmp6NCMX4pbF8wldhfo962FgAJovye9kv3Aiy2HlQzKKZxzNTVriCG=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Ay\u00e7i\u00e7e\u011fi Park\u0131 Hokuryu Onsen&#039;de... (Servis otob\u00fcs\u00fcn\u00fcn i\u00e7inde)\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Ay\u00e7i\u00e7e\u011fi Park\u0131 Hokuryu Onsen&#039;de... (Servis otob\u00fcs\u00fcn\u00fcn i\u00e7inde)<\/figcaption><\/figure>\n<p>K\u0131\u015f gelmeden \u00f6nce bu de\u011ferli zaman\u0131 yerel dostlar\u0131yla birlikte ge\u00e7irdiler; \u00f6\u011frenmeye kar\u015f\u0131 co\u015fkuyla, birbirlerinin sa\u011fl\u0131\u011f\u0131 ve g\u00fcvenli\u011fine kar\u015f\u0131 duyarl\u0131l\u0131kla ve yeniden bir araya gelmenin sevinciyle g\u00fcl\u00fcmsediler.<\/p>\n<h2>E\u011fitim oturumu: Canl\u0131 ve g\u00fcvenli bir ya\u015fam i\u00e7in<\/h2>\n<p>\u00c7al\u0131\u015ftayda g\u00fcnl\u00fck ya\u015fam\u0131 zenginle\u015ftirmek ve g\u00fcvenli hale getirmek i\u00e7in iki \u00f6nemli tema \u00fczerinde duruldu.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipNpx21HDWxP8PxsRuPCJShSVJxQdgIZs5gumZY?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOI0RX9yBR8kSKEThX6qymrEBC1ciI3ssJ71YQcYf1GhEQOxOww7kKbdGShhnH9VIKd8x_QBBD6bJnjJ_00KOe3ouLck2GuNuaSVkjUG22JHlWizB0T6KeAb_RLtqiEv2MWW37MQcRXUV8aA6fliGin=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Etkinli\u011fe Noriaki Nakajima ev sahipli\u011fi yapacak\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Etkinli\u011fe Noriaki Nakajima ev sahipli\u011fi yapacak<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipMPtk2MctjLAAxvH5ejKIRkPfb9gYVgUukeor8?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczM9CXK3b8ia1T3x_3ePFu7-zgSZis9cQkZH_Ck-hSigsgECrAOi0mP-5gCEMAYC9tjh5dWgY5eKVSgm4Un7Pt-C-yeORXzsWfLEvO9UohhfFRRJwhvx6gN8jX_O5UoIBR-msLOJV-8qDtZ2hhpzESMa=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Kat\u0131l\u0131mc\u0131lar\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Kat\u0131l\u0131mc\u0131lar<\/figcaption><\/figure>\n<h3>Zay\u0131fl\u0131\u011f\u0131 \u00f6nlemek ve canl\u0131 bir ya\u015fam s\u00fcrmek: Aiko Tokairin, Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi<\/h3>\n<p>\u0130lk e\u011fitim oturumu &quot;Zay\u0131fl\u0131\u011f\u0131 \u00d6nleme ve Canl\u0131 Bir Ya\u015fam S\u00fcrd\u00fcrme&quot; ba\u015fl\u0131\u011f\u0131n\u0131 ta\u015f\u0131yordu ve e\u011fitim, Kitary\u016b Kasabas\u0131 halk sa\u011fl\u0131\u011f\u0131 hem\u015firesi Aiko Tokaibayashi taraf\u0131ndan verildi.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipPrE4Dagjd-r2E0Ca4QzSpzX_ntZYL7GY-jPEc?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczM6iDz5j1ihUOYip8F9RqGT-YeSgwIQnZSDFQyQkJeo3WwTnGxnbekiImauu9VBDxKtHXRF9iuz2jyuatgs_ToJgF4dDqwXhiuKSpCQtjrsebDhQP49ItKrn2yHySkX6f7xIFURf9vneu7bO-jiP3of=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Aiko Tokairin, Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Aiko Tokairin, Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi<\/figcaption><\/figure>\n<p>Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi Tokaibayashi, &quot;zay\u0131fl\u0131k&quot; kelimesinin anlam\u0131n\u0131 dikkatlice a\u00e7\u0131klayarak ba\u015flad\u0131. &quot;Hepiniz &#039;zay\u0131fl\u0131k&#039; kelimesini duydunuz mu? Bu kelime, ya\u015fla birlikte zihinsel ve fiziksel canl\u0131l\u0131\u011f\u0131n azald\u0131\u011f\u0131 ve sa\u011fl\u0131kl\u0131 olmakla bak\u0131ma muhta\u00e7 olmak aras\u0131nda bir yerde kald\u0131\u011f\u0131 bir zay\u0131fl\u0131k durumunu ifade eder. Kolayca yoruldu\u011funuzu veya daha yava\u015f y\u00fcr\u00fcd\u00fc\u011f\u00fcn\u00fcz\u00fc fark ederseniz, bunlar zay\u0131fl\u0131k belirtileri olabilir.&quot;<\/p>\n<p>Mekandaki atmosfer biraz ciddile\u015firken, Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi Tokaibayashi en \u00f6nemli noktay\u0131 dile getirdi: &quot;Ancak zay\u0131fl\u0131k korkulacak bir \u015fey de\u011fil. Erken fark edip birlikte \u00f6nlem al\u0131rsak sa\u011fl\u0131kl\u0131 bir duruma geri d\u00f6nebiliriz. Bunu ba\u015farmak i\u00e7in \u00fc\u00e7 \u00f6nemli unsur var: &#039;beslenme&#039;, &#039;egzersiz&#039; ve &#039;sosyal kat\u0131l\u0131m&#039;.&quot;<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipODFaC1O7YoTe4QemNfGvH-flvnkk84tqBDepQ?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOe18OOontSKl26Trm8GbImzX1IOnhOttTF9iT_TQIbbleZRg23Uu-5iMzFYC13hUej6ghK7TicKr0mDWivC0yQ5hr1Lc50jXb_w3F5FWzP-QUrjJ0qXh70F3w1oZHORHxRnwqLCWoAtzX3sHHM3vo7=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Zay\u0131fl\u0131\u011f\u0131n \u00f6nlenmesinin a\u00e7\u0131klanmas\u0131\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Zay\u0131fl\u0131\u011f\u0131n \u00f6nlenmesinin a\u00e7\u0131klanmas\u0131<\/figcaption><\/figure>\n<h4>\u2460 Beslenme: \u0130yi beslenin ve yar\u0131n i\u00e7in sa\u011fl\u0131kl\u0131 kal\u0131n<\/h4>\n<p>&quot;\u00d6ncelikle beslenme \u00f6nemli. Sa\u011fl\u0131kl\u0131 beslenin ve yar\u0131n i\u00e7in enerjiniz olsun. \u00d6zellikle kaslar\u0131n yap\u0131 ta\u015f\u0131 olan protein (et, bal\u0131k, yumurta, soya \u00fcr\u00fcnleri) t\u00fcketimine dikkat etmek \u00e7ok \u00f6nemli.&quot;<\/p>\n<h4>\u2461 Sosyal kat\u0131l\u0131m: Sohbet etmek &quot;iyi bir egzersizdir&quot;<\/h4>\n<p>Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi Tokairin, \u00f6zellikle &quot;sosyal kat\u0131l\u0131m\u0131n&quot; \u00f6nemini vurgulad\u0131. &quot;Ara\u015ft\u0131rmalar, sosyal ba\u011flar\u0131n kopmas\u0131n\u0131n k\u0131r\u0131lganl\u0131\u011fa giden ilk ad\u0131m oldu\u011funu g\u00f6steriyor. Bu y\u00fczden bug\u00fcn burada topland\u0131k ve y\u00fcz y\u00fcze konu\u015fuyoruz. K\u0131r\u0131lganl\u0131\u011f\u0131 \u00f6nlemenin en iyi yolu budur.&quot;<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipNSao5-0nLVjiMpFTldnjtNO8HytuCMlID5n0s?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPaiDIBN6BCKI9NclPv-aVRRAQCPw3xebircGawfTU-_AH3_ivA1YDcdxrO1Y9jO2QenokQ9Oq-w8V4CzXEggpj8aFnqI91B3rDDRmOhLLzIs2p7C2rUVClvtPnYNL7i0apUKejZN_nLFI8uCggwv38=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Sosyal etkile\u015fimin \u00f6nemi hakk\u0131nda konu\u015fmak\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Sosyal etkile\u015fimin \u00f6nemi hakk\u0131nda konu\u015fmak<\/figcaption><\/figure>\n<p>Biraz esprili bir \u015fekilde devam etti: &quot;Konu\u015fmak beyni uyar\u0131r, g\u00fclmek ise ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiren mutluluk hormonlar\u0131n\u0131 salg\u0131lat\u0131r. Konu\u015fmak ayn\u0131 zamanda harika bir egzersizdir, l\u00fctfen konu\u015fmaya devam edin.&quot; S\u00f6zleri, kat\u0131l\u0131mc\u0131lar\u0131n ifadelerini an\u0131nda yumu\u015fatt\u0131.<\/p>\n<h4>3. Egzersiz: 365 ad\u0131ml\u0131k y\u00fcr\u00fcy\u00fc\u015fle \u0131s\u0131n\u0131n<\/h4>\n<p>\u00dc\u00e7\u00fcnc\u00fc temel unsur &quot;egzersiz&quot;. Bug\u00fcn so\u011fuk ve karl\u0131 bir g\u00fcnd\u00fc, bu y\u00fczden &quot;365 Ad\u0131m Y\u00fcr\u00fcy\u00fc\u015f\u00fc&quot;n\u00fcn ritmine uyarak t\u00fcm v\u00fccudumuzu \u0131s\u0131tmak i\u00e7in basit egzersizler yapt\u0131k. &quot;\u00d6ncelikle ayaklar\u0131n\u0131z\u0131n \u00fczerine bas\u0131n. Kollar\u0131n\u0131z\u0131 olabildi\u011fince sallay\u0131n.&quot; &quot;\u0130kincisi, kaslar\u0131n\u0131z\u0131 esnetmek ve belinizi b\u00fckmek. Fiziksel durumunuza ba\u011fl\u0131 olarak, elinizden geldi\u011fince \u00e7ok egzersiz yapabilirsiniz.&quot;<\/p>\n<p>Hareketler basitti ama m\u00fczik al\u0131\u015ft\u0131k\u00e7a v\u00fccut kendili\u011finden hareket etti ve mekanda s\u0131cak bir atmosfer olu\u015ftu.<\/p>\n<h4>Elinde geleni, yapabiliyorken yap<\/h4>\n<p>E\u011fitime d\u00f6n\u00fcp bakan Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi Tokaibayashi, &quot;K\u0131r\u0131lganl\u0131\u011f\u0131n ne oldu\u011funu, neden ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ve beslenme, egzersiz ve uykunun temel unsurlar\u0131n\u0131 konu\u015ftuk,&quot; dedi ve \u015f\u00f6yle bitirdi: &quot;En \u00f6nemlisi biraz bilin\u00e7li olmak ve bunu s\u00fcrd\u00fcrmek. Her g\u00fcn sadece 10 dakika g\u00fcl\u00fcmsemek bile yeterli. Hareket etmek, biriyle konu\u015fmak, sa\u011fl\u0131kl\u0131 beslenmek ve yeterince uyumak, daha sa\u011fl\u0131kl\u0131 bir yar\u0131na yol a\u00e7acakt\u0131r. H\u00e2l\u00e2 elimizden geleni yapabiliyorken, umar\u0131m bug\u00fcn bir ad\u0131m daha ileri gidebilir ve hepinizle sa\u011fl\u0131kl\u0131 bir \u015fekilde vakit ge\u00e7irebiliriz.&quot;<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipM3rM2cHTBwoRqQ58IVPYUOgkP3GSnlBDBkBMQ?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMhBr2FlL9lGp81Tx_A0u4C6kycC8IbHyRLVXEU5JysBn_nLlt_1boPwVABX0axNRYn0SUxQxefhlmeFnXWcda5clyuvFDf3BESyW2vAOyR5W2GSQjLRBAIcg8V7QZ_AD_2hodCnBgFMocCfzvl4K0Q=w2000-h1248-s-no-gm?authuser=0\" width=\"2000\" height=\"1248\" alt=\"365 ad\u0131m y\u00fcr\u00fcy\u00fc\u015f\u00fcyle \u0131s\u0131n\u0131n\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">365 ad\u0131m y\u00fcr\u00fcy\u00fc\u015f\u00fcyle \u0131s\u0131n\u0131n<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipP25ING_ze3XN_ihCu-uDnIJGU8mXnQQGxYc6I?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOt9-Jn7RScUDCWY4k_Orea5DBKFG0Z0EWl-NUkajkrws-3_IV_2pmZqMN5cCYs3_MXR5SfJXTfpr3cyVIsIjxRxZPKDzLXyUq1zB0ThOtjUZla_2oztGL8EnXTY4XD6-fSkEBQw0gr9b5--NnYO2EL=w2000-h1186-s-no-gm?authuser=0\" width=\"2000\" height=\"1186\" alt=\"Herkese sa\u011fl\u0131kl\u0131 ve keyifli g\u00fcnler dileriz!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Herkese sa\u011fl\u0131kl\u0131 ve keyifli g\u00fcnler dileriz!<\/figcaption><\/figure>\n<h3>\u00d6zel doland\u0131r\u0131c\u0131l\u0131\u011f\u0131n \u00f6nlenmesi ve yerel g\u00fcvenlik: Japonya Polis Karakolu \u015eefi Bay Fuminori Okumura<\/h3>\n<p>Ard\u0131ndan, Wa Polis Karakolu \u015eefi Fumino Okumura (Fukagawa Polis Karakolu, Asahikawa, Hokkaido, Toplum \u0130\u015fleri B\u00f6l\u00fcm\u00fc Dedektif M\u00fcfetti\u015fi) &quot;\u00d6zel Doland\u0131r\u0131c\u0131l\u0131klar\u0131n \u00d6nlenmesi&quot; konulu bir konferans verdi.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipOXCnHT-bzKuBAXCqiHs1Oq0jrsVhJ_o0bWLME?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPLm5hrYmwRjpfzXZkfIljmJeG_-cGZM00phocw8O1QZJCssg2GAMVpyRkte9atoM5lmRhosQMWFP1zNUYIxgxz73Wmiczj78FOk-A1EXMRk8KV772Pdkt-Q0ymDl8nS3bVO_ANo_GO1TFssFAJc_kX=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Japonya Yerle\u015fik Ofisi \u015eefi Bay Fuminori Okumura\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Japonya Yerle\u015fik Ofisi \u015eefi Bay Fuminori Okumura<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"\/tr\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczM0S7ef8zN1brozY2UfoX1rq9pKdjiwFtTtdFmWaVwv_0M9WiP-D5ktyiP-u5pLza9bJNLPu8IQDrYLOcE-mYOvdXP3oxXnSB7Eg4d6C_EAh8BIbDyfL59Lwg1Mx61A08rkK7dZDlhZIht6xr5XuVKV=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Hokuryu Kasabas\u0131 Trafik G\u00fcvenli\u011fi Derne\u011fi&#039;nden bir hediye\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Hokuryu Kasabas\u0131 Trafik G\u00fcvenli\u011fi Derne\u011fi&#039;nden bir hediye<\/figcaption><\/figure>\n<p>M\u00fcd\u00fcr Okumura, son zamanlarda kasabada bildirilen, NTT&#039;den geldi\u011fi iddia edilen otomatik sesli aramalar konusunda \u00f6zel bir uyar\u0131da bulundu. <\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipOhAQW8Ik14J3cCm_c1BFpYeGpCrN6rdrQvMMs?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMKvGkWGWJXi3Z52H02N5ar-RcAkASenWtEfLyNh7h6WcGYs8_Liiv4Kfm_XNStTJvWTbWxEfX_-BBzi6a-DHvd4ItnhbTnf7HvYC4klb4JRR6PIgdhGlwIBX7KJJBR3HpSgBDVITcptzxgZEKXz_HW=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"\u00d6zel doland\u0131r\u0131c\u0131l\u0131\u011f\u0131n \u00f6nlenmesi hakk\u0131nda konu\u015fun\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">\u00d6zel doland\u0131r\u0131c\u0131l\u0131\u011f\u0131n \u00f6nlenmesi hakk\u0131nda konu\u015fun<\/figcaption><\/figure>\n<p>&quot;&#039;Bu hat birka\u00e7 saat i\u00e7inde kullan\u0131lamayacak&#039; diyen bir ses duyacaks\u0131n\u0131z. Sesi takip edip i\u015fleme devam etmeye \u00e7al\u0131\u015f\u0131rsan\u0131z doland\u0131r\u0131l\u0131rs\u0131n\u0131z. Tan\u0131mad\u0131\u011f\u0131n\u0131z aramalardan ka\u00e7\u0131nman\u0131z en iyisidir.&quot;<\/p>\n<p>Uluslararas\u0131 telefon numaralar\u0131ndan (art\u0131 i\u015faretiyle ba\u015flayan numaralar) gelen \u015f\u00fcpheli aramalarla ilgili olarak da h\u00fck\u00fcmet, vatanda\u015flara bu aramalara cevap vermemeleri ve ayn\u0131 \u015fekilde bu numaralar\u0131 aramamalar\u0131 konusunda sert bir \u015fekilde uyard\u0131.<\/p>\n<p>Ayr\u0131ca My Number kart\u0131n\u0131n ehliyetle entegre edilmesinin avantajlar\u0131 ve dezavantajlar\u0131 (\u00f6zellikle kart\u0131n kaybolmas\u0131 durumunda yeniden verilmesinin ne kadar karma\u015f\u0131k bir i\u015flem oldu\u011fu) ger\u00e7ek duruma uygun olarak anlat\u0131lmaktad\u0131r.<\/p>\n<p>Son olarak, b\u00f6lgedeki tehlikeler hakk\u0131nda bilgi vererek, &quot;Ay\u0131lar yerle\u015fim alanlar\u0131na geliyor. L\u00fctfen \u00f6zellikle sabah ve ak\u015fam saatlerinde d\u0131\u015far\u0131 \u00e7\u0131kmay\u0131n ve l\u00fctfen tedbiri elden b\u0131rakmay\u0131n.&quot; dedi. Kat\u0131l\u0131mc\u0131lar, y\u00fczlerinde ciddi ifadelerle dikkatle dinlediler.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipP-PgHZ9SYUizoHa9tRrWPbLi2AdlZfTT6ZQdA?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOD-bmTkiJOsN2LPNTSVplAi4WM5_UxMj4hefB8JASjoC7CLCGAu5omuhvxizurrz62QDJX74SYAFbjfVCAOoVihEzKzEPp6HArfJslr-w94VTDt5wwlKZuirGG_SxWdbZ0537rR9zoTe6RTPuX-UiB=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"\u00d6ncelikle herhangi bir eylemde bulunmadan \u00f6nce ailenize ve \u00e7evrenize dan\u0131\u015fman\u0131z \u00f6nemlidir!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">\u00d6ncelikle herhangi bir eylemde bulunmadan \u00f6nce ailenize ve \u00e7evrenize dan\u0131\u015fman\u0131z \u00f6nemlidir!<\/figcaption><\/figure>\n<h2>Sosyal bulu\u015fma: Birlikte g\u00fclmek ve herkesin g\u00fcvende oldu\u011fundan emin olmak, bir &quot;uyum ruhu&quot;<\/h2>\n<p>E\u011fitimler boyunca bilgilerini derinle\u015ftiren kat\u0131l\u0131mc\u0131lar, kapl\u0131calarda \u00fc\u015f\u00fcyen bedenlerini \u0131s\u0131tt\u0131ktan sonra uzun zamand\u0131r beklenen sosyal bulu\u015fma i\u00e7in birinci kattaki ziyafet salonuna y\u00f6neldiler.<\/p>\n<h3>Ba\u015fkan Nobuyuki Kanayama&#039;n\u0131n Mesaj\u0131<\/h3>\n<p>Ba\u015flang\u0131\u00e7ta Wa Mahalle Derne\u011fi Ya\u015fl\u0131lar Kul\u00fcb\u00fc Ba\u015fkan\u0131 Nobuyuki Kanayama bir konu\u015fma yapt\u0131.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipPUcTsPnUIX1tZup2046sxrHOOjkRUXruq16sY?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPdMr-0FNY5nDiRLhLqgx0RkqYkiGx3lkFwkV6fhEjBbDQRqzQupXfeFTa6hpBV7RISBVDCkl3TrckgaDci9BOi3RFaMD3xAKXAcD-sVqMaChunEodA_zhFqgWjZ8sTBEAnCuLMMrpPG27pm-vkGVy4=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Nobuyuki Kanayama, Wa Mahalle Derne\u011fi Ya\u015fl\u0131lar Kul\u00fcb\u00fc Ba\u015fkan\u0131\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Nobuyuki Kanayama, Wa Mahalle Derne\u011fi Ya\u015fl\u0131lar Kul\u00fcb\u00fc Ba\u015fkan\u0131<\/figcaption><\/figure>\n<p>&quot;E\u011fitim oturumuna ve sosyal toplant\u0131ya kat\u0131ld\u0131\u011f\u0131n\u0131z i\u00e7in te\u015fekk\u00fcr ederim. S\u0131cak yaz sona ererken, hasat \u00e7al\u0131\u015fmalar\u0131 tamamlan\u0131rken ve k\u0131\u015f yakla\u015f\u0131rken, hepinizin e\u011flenmesini umuyorum.&quot;<\/p>\n<p>Daha sonra halk sa\u011fl\u0131\u011f\u0131 hem\u015firesinin daha \u00f6nce s\u00f6ylediklerine at\u0131fta bulunarak \u015f\u00f6yle devam etti:<\/p>\n<p>&quot;&#039;Birlikte yemeklerin tad\u0131n\u0131 \u00e7\u0131karmak. Birlikte sohbet etmek. Bu da sa\u011fl\u0131kl\u0131 olman\u0131n bir ba\u015fka s\u0131rr\u0131.&#039; dedi. L\u00fctfen bunu \u015fimdiden uygulamaya ba\u015flay\u0131n. Umar\u0131m i\u00e7inizi d\u00f6ker, birbirinizin son geli\u015fmelerini takip eder ve herkesin g\u00fcvende oldu\u011fundan emin olursunuz.&quot;<\/p>\n<p>&quot;Birbirimizin g\u00fcvenli\u011fini kontrol etmek&quot; \u015feklindeki bu s\u00f6zler, arkada\u015flarla bir araya gelebilmenin verdi\u011fi derin minnettarl\u0131\u011f\u0131 ve birbirimizi \u00f6nemseyen s\u0131cak &quot;uyum ruhunu&quot; \u00f6zetliyor.<\/p>\n<h3>Bir kadeh ve bir g\u00fcl\u00fcmseme \u00e7emberi<\/h3>\n<p>Sato Kaori&#039;nin &quot;\u015eerefe!&quot; diye ba\u011f\u0131rmas\u0131yla mekan\u0131n atmosferi bir anda huzura kavu\u015ftu.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipMpc622-71Yi004YYcbO5icSg5b2LzjstV9Yb4?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOT9YcfyPqD1DEMuFnO2CB-ArzExVOJE6C5_vVIXfjlFEcjYAFvLRd60oavIWA9vDfBNu0AKtNKu0Nj-v7ZMMQhLMVeFVmBMCYsWeXj-HEVpQ8udM5vdywVq2YpU7c5zBl7px1GSoTz19wfNFG2zSlO=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"&quot;\u015eerefe!&quot; Sato Kaori taraf\u0131ndan\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">&quot;\u015eerefe!&quot; Sato Kaori taraf\u0131ndan<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipNp5k8x-jpXFBE8s68JN0XiAFL97CGWDOOn_xE?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOBFgOEbw_FKOIRHcNdxOpwP173NdU7cimZj6AtZ1v9dSTkGjHvXFOVlVUKn7l_IaQ6CafXbanrjxNlXoL6ZNuDt02NuNooguZXOMRw3PH8JRiz1KK7bdO2vIz9Cl4ot6ElPBZFwnQfpgFjXoRpNtDP=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"\u015ferefe!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">\u015ferefe!<\/figcaption><\/figure>\n<p>Leziz yeme\u011fin etraf\u0131nda otururken, yer yer hararetli sohbetler ba\u015flad\u0131. Kat\u0131l\u0131mc\u0131lar, e\u011fitimde \u00f6\u011frendiklerini \u00e7oktan uygulamaya koymu\u015f gibiydi: &quot;Konu\u015fmak iyi bir egzersizdir.&quot;<\/p>\n<p>Yak\u0131n zamanda ya\u015fad\u0131klar\u0131 deneyimleri payla\u015ft\u0131lar, birbirlerinin sa\u011fl\u0131klar\u0131yla ilgilendiler ve birlikte g\u00fcld\u00fcler. Herkesin y\u00fcz\u00fcndeki g\u00fcl\u00fcmsemeler, bu s\u0131radan anlar\u0131n hayat\u0131 zenginle\u015ftirdi\u011fini ve Hokuryu Kasabas\u0131&#039;n\u0131n hazineleri oldu\u011funu g\u00f6steriyordu.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipNqhAx-NJFqom484bvYHEMn5BWZoaqMcOVVFac?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMCNkQEuf4ByLhjx-3QCh5XiJaabsOqIH3k1p2XGMLxoIJrh7rs42fYplAtwZkyvIoIsru680Kx6wVXgp3RMGSxrE-ZRl3FA7gyMEkWEyiL0guxBf2IbagzXp6acSsl00fq_-20rFhBwea2raNLy4Ul=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"\u00c7e\u015fitli l\u00fcks yemekler\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">\u00c7e\u015fitli l\u00fcks yemekler<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipNJbg7mVxF6jpn5jRsazQt9Sp-b9B_2owPo0LU?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPnDrET1pnko6yRncxfIrAfin1cr6WaG5NpTe8uKqc5hqP6iPi7m8e0aAv9EkyauWP5GkJPwh_wfM3TB0JMaBCVsirYTGRaJDc_FXcmW9_aI0NncTxLHBUNDv1PhuJHHOLbZTFUymRFMDjJuuwmueqR=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Dost\u00e7a sohbet\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Dost\u00e7a sohbet<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipOgQCstrn4pe6ZRk1GeOH6Ly7c_u0E3qjAP1Qo?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczN1TXvKnt5BzLrJj91YialVF9pVR-ugg67uFl6_j5xq9IYBsbYPXJrbzYjtRLhNQwqtl-pPMr_6ZSbk-ULrshYXCwxkxI4UcxL9C6m37g79yZJRp2DNn3153sKgaZBejgmPY30v4o_LNJhBr4fd6VU8=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"E\u011flenceli sohbetler havada u\u00e7u\u015fuyor!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">E\u011flenceli sohbetler havada u\u00e7u\u015fuyor!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipOcKH3MvgxSH6XnYGOL0XJiQ1xZn__9jjHdP70?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczM1u6j_bQbLTy9FUPBzabe1CQLbsSbCVHw_AVJt_hMetWIchszW8OIRiW592auDlNXdxqBfp3_2IJ7NbZfSHgptLYMf7M-QQxGnhBRmpbvmlcNl_QMTggtjPo8SbNIlujVlHpMdXtVhhFzJVpoYKS8H=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Birbirimizin son geli\u015fmelerinden haberdar olmak i\u00e7in bir f\u0131rsat...\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Birbirimizin son geli\u015fmelerinden haberdar olmak i\u00e7in bir f\u0131rsat...<\/figcaption><\/figure>\n<h3>Bingo Oyunlar\u0131<\/h3>\n<p>Daha sonra bingo oyunu oynand\u0131 ve gece dost\u00e7a bir sohbetle devam etti.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipODKnNWvz_96F0RKCHMd8IT84kP3XUNuXafiX8?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOIeYpVRGZ18k5FffhtZ1UpEhOBmv9z1XZzeSeNoxHaNtOxWG_Eesg838EM2mZdiFKcVTzT4ikCLh1T3bOXGEQYsyP9XkmT46OrxFnt-d9GYJCewH4vSY28IXxabw_CuDq1o70-mNPJhj88-xd5iG0s=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Oyun g\u00fcvenilir bir kad\u0131n ekibi taraf\u0131ndan y\u00f6netiliyor!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Oyun g\u00fcvenilir bir kad\u0131n ekibi taraf\u0131ndan y\u00f6netiliyor!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"\/tr\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMrg54JpteH07s5hPYk1tQG0TpeP7SB07fI5w2IvXpRcNPtoGCOth5t9HOHMkStdsdvHOQ1tMaWe3Z5sQuMpGaNcWmIMRKYjBNswPL31vjG2INON8Fn5UoM34zNTvzbCm0BxAq69cDaEDx5gXtYuCyr=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"Bingo! ! !\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Bingo! ! !<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipNTILwVjt8w9eKRm37X4PBV4h_OS--FXNWzfFQ?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNwg6-IsRV2TI8kdMKimVBkuKONMsX5f51Evnf8menwh7PUnWOlGuxlMqv1zjlXBHQtj4MfcrxdheOpTHNUnndNtdLZOUSgVHtvwYNBrg5JFevF6b9DZlmXevx5hHjII03_gJjxmp-alNTSC_iXwP94=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"E\u015f zamanl\u0131 bingo Janke&#039;dir!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">E\u015f zamanl\u0131 bingo Janke&#039;dir!<\/figcaption><\/figure>\n<p>Hokuryu Kasabas\u0131, ya\u015flanmay\u0131 bir yaln\u0131zl\u0131k olarak de\u011fil, daha zengin ili\u015fkiler kurmak i\u00e7in muhte\u015fem bir f\u0131rsat olarak g\u00f6r\u00fcyor. \u0130nsanlar\u0131n birlikte \u00f6\u011frendi\u011fi, g\u00fcld\u00fc\u011f\u00fc ve g\u00fcvenliklerini kutlad\u0131\u011f\u0131 bu bulu\u015fma, d\u00fcnyan\u0131n \u00e7abalamas\u0131 gereken i\u00e7 \u0131s\u0131tan bir gelece\u011fe \u00f6rnek te\u015fkil edecek.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipM-sMT0EKRRhLxNYw1DuPlilE0LobXDHXMZah0?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczO4TEOrhnmevUh1_cqIDuTAybssX59PGqVWQLkNMVfv93qRTmjQpma00va2G6neGxUA1LkEO810qiJgTlZRXVYHuyLC4E9rpeF-yD-pGYP6SAMH2J3C5YqUMsgTrg_azz-NkMlyP6WjGtP3ygfTiKcR=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"G\u00fcl\u00fcmseyerek hat\u0131ra foto\u011fraf\u0131 \u00e7ektirin!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">G\u00fcl\u00fcmseyerek hat\u0131ra foto\u011fraf\u0131 \u00e7ektirin!<\/figcaption><\/figure>\n<h3>E\u011flenceli karaoke zaman\u0131<\/h3>\n<p>Partiden sonra karaoke odas\u0131na ge\u00e7in ve e\u011flenceli karaokenin tad\u0131n\u0131 \u00e7\u0131kar\u0131n!<\/p>\n<h2>Kahvalt\u0131: Lezzetli, keyifli ve anlaml\u0131 bir deneyim<\/h2>\n<p>Ertesi sabah kahvalt\u0131n\u0131z Kazaguruma otelin restoran\u0131nda servis edilecektir!<\/p>\n<p>Kurosengoku natto ve Kurosengoku tofu dahil olmak \u00fczere \u00e7ok \u00e7e\u015fitli somon ve garnit\u00fcrlerimiz var!<\/p>\n<p>Sohbet \u00e7ok keyifliydi, lezzetli, e\u011flenceli ve anlaml\u0131 bir zamand\u0131, e\u011fitim oturumunu sonland\u0131rmak i\u00e7in uygun bir yoldu.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipNw0ByCOC2iHuCbX_uBonNcCFhaHR-piScZal0?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPisz8hWmkUgZ6TJlSH0gwlPaKSyEVrPlogZ0cV0Ba-Hc9iriLPhiuGoWzjcCoiJjb9QKsERQLesMsU0gINqZ9FK2NfRtURZVF-WYNk_f4weW1TLtNUrss6bHGLjWuMgIMVdb96OTwmYH0L2fGDdyNm=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Ertesi g\u00fcnk\u00fc kahvalt\u0131 mekan\u0131 &quot;Restaurant Kazaguruma&quot;\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Ertesi g\u00fcnk\u00fc kahvalt\u0131 mekan\u0131 &quot;Restaurant Kazaguruma&quot;<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipOH560ZMLF1dWZUJ-kXK9__TWOZY3A6IWJLXXE?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMbsRlUyDt5QOKyo8zdJ1F3ELkBQx_McH-pE-4g3ULTcEKrdHyitj1lFkD_J8sVl5C5cD3Pw1KS9ScZ7cjQwPB0muR6FE1fn8tfcsPUPV1rDzKRn1wG3M6ELXLlC8u8mGHIHFxt8SSNdJJxzKGkkAo8=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Lezzetli kahvalt\u0131 (Kurosengoku natto, Kurosengoku tofu, vb.)\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Lezzetli kahvalt\u0131 (Kurosengoku natto, Kurosengoku tofu, vb.)<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipPRGMOSihOnohAgJliXxVmkmf-gVwqMY1M7Hgw?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczN3T0BqizSbIo6hFhNHa_ZvBUjxNyG66aYy4tPIHYMGgVC1o2Ap03a4ayaMM4DQ7G7abrbsXTUUUtCBh_xNY3_ILahfM82urXkoh5ZbW4AZgvgfAVz7u8EN3utcJh-JsJx2XXzOZmB4JJjvlltLpljq=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Nefis bir kahvalt\u0131 an\u0131!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Nefis bir kahvalt\u0131 an\u0131!<\/figcaption><\/figure>\n<p>S\u0131n\u0131rs\u0131z sevgi, minnettarl\u0131k ve dualarla, Wa Mahalle Derne\u011fi Ya\u015fl\u0131lar Kul\u00fcb\u00fc E\u011fitim Oturumu, kasaba halk\u0131n\u0131n bir araya gelerek birlikte \u00f6\u011frendi\u011fi, birlikte g\u00fcld\u00fc\u011f\u00fc ve birbirlerinin sa\u011fl\u0131\u011f\u0131 ve g\u00fcvenli\u011finden mutluluk duydu\u011fu, s\u0131cak topluluk alan\u0131n\u0131n tad\u0131n\u0131 doyas\u0131ya \u00e7\u0131kard\u0131\u011f\u0131 bir yerdi.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipO1t9m9vC19Awe65KxXwTcQX2yL2FjlRLuPWgD0zZUzJWkGrrNa8BITPTxD06G9uw\/photo\/AF1QipMYOPwHjBnBO7lur-O_HISyDBWuXSHdQP0iQnk?key=b2JFSEtiVnBqWEJhRWFGbHhncV8xT29jdDZ5M0d3\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMoVlKO87SpFNN4GjHXsPwIuo1EumVt3UcJXSu6loH3wwLLKD-GVNu-cTjxh_GpJ6a820sDFgZZJP105wcgiRxPLGF3Syv2qjEubNXUdAAFlH6LVa3kEEDsMFRoUpnnv8UIiIZyhqre1DA1l2pSdrmM=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Pencereden hafif karla kapl\u0131 bir manzara\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Pencereden hafif karla kapl\u0131 bir manzara<\/figcaption><\/figure>\n<h2>Youtube videolar\u0131<\/h2>\n<div class=\"youtube\"><iframe title=\"GoPro Videolar\u0131m\" src=\"https:\/\/www.youtube.com\/embed\/hhYBol84sdo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Di\u011fer foto\u011fraflar<\/h2>\n<div class=\"img-move\"><img decoding=\"async\" style=\"vertical-align: middle;\" src=\"https:\/\/ehokkaido.net\/wp-content\/uploads\/2021\/12\/2021-12-06-11.41.12.png\" \/> <a href=\"https:\/\/photos.app.goo.gl\/AJeTkAcdbiaTao2m6\" target=\"_blank\" rel=\"noopener noreferrer\">New Soba E\u011flence Partisi 2025&#039;ten foto\u011fraflar (26 foto\u011fraf) burada &gt;&gt;<\/a><\/div>\n<h2>\u0130lgili makaleler<\/h2>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">\u0130lgili makaleler<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/tr\/52307\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/52307<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Sayfa bilgileri al\u0131namad\u0131.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/tr\/52307\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/52307\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\u3000<br \/>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">\u0130lgili makaleler<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/tr\/57861\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/57861<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Sayfa bilgileri al\u0131namad\u0131.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/tr\/57861\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/57861\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">\u0130lgili makaleler<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/tr\/55198\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/55198<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Sayfa bilgileri al\u0131namad\u0131.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/tr\/55198\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/55198\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\u3000<br \/>\n\u25c7 <a href=\"https:\/\/portal.hokuryu.info\/tr\/62509\/\">\ud83d\udd8b\ufe0f \u0130\u00e7erik planlama, makale yaz\u0131m\u0131, foto\u011fraf se\u00e7imi ve video olu\u015fturma: Ikuko Terauchi<img decoding=\"async\" style=\"vertical-align: middle;\" src=\"https:\/\/ehokkaido.net\/wp-content\/uploads\/2021\/12\/2021-12-06-11.41.12.png\" \/> Foto\u011fraf\u00e7\u0131l\u0131k, d\u00fczenleme ve web sitesi y\u00f6netimi: Noboru Terauchi<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>2025\u5e7410\u670830\u65e5\uff08\u6728\uff09 \u51ac\u3092\u8fce\u3048\u308b\u3072\u3068\u3068\u304d\u3001\u548c\u753a\u5185\u4f1a\u8001\u4eba\u30af\u30e9\u30d6\u306e\u7686\u69d8\u304c\u30b5\u30f3\u30d5\u30e9\u30ef\u30fc\u30d1\u30fc\u30af\u5317\u7adc\u6e29\u6cc9\u306b\u96c6\u3044\u307e\u3057\u305f\u3002\u30d5\u30ec\u30a4\u30eb\u4e88\u9632\u3084\u7279\u6b8a\u8a50\u6b3a\u9632\u6b62\u3092\u771f\u5263\u306b\u5b66\u3073\u3001\u4f53\u64cd\u3067\u4f53\u3092\u307b\u3050\u3057\u3001\u61c7\u89aa\u4f1a\u3067\u306f\u7b11\u9854\u3067\u8a9e\u308a\u5408\u3046\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":65995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-65939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts\/65939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/comments?post=65939"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts\/65939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/media\/65995"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/media?parent=65939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/categories?post=65939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/tags?post=65939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}