{"id":4456,"date":"2020-09-01T06:39:24","date_gmt":"2020-08-31T21:39:24","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=4456"},"modified":"2020-09-03T13:07:06","modified_gmt":"2020-09-03T04:07:06","slug":"4456-mesaj","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/tr\/4456\/","title":{"rendered":"Tanpopo Kul\u00fcb\u00fc faaliyetlerinde g\u00fcl\u00fcmsemeler bol (Hokuryu Kasabas\u0131 Sosyal Refah Konseyi)"},"content":{"rendered":"

Sal\u0131, 1 Eyl\u00fcl 2020<\/p>\n

27 A\u011fustos Per\u015fembe g\u00fcn\u00fc, Dandelion Kul\u00fcb\u00fc etkinlikleri (10:00-14:00) Hokuryu Kasabas\u0131'ndaki ticari canland\u0131rma tesisi olan COCOWA'n\u0131n \u00e7ok ama\u00e7l\u0131 salonunda ger\u00e7ekle\u015ftirildi. O g\u00fcn 13 ki\u015fi g\u00f6n\u00fcll\u00fc olarak kat\u0131ld\u0131.
\n\ufffc
\n

\"COCOWA<\/a>
COCOWA \u00c7ok Ama\u00e7l\u0131 Salonunda<\/figcaption><\/figure>\n

Karahindiba Kul\u00fcb\u00fc<\/h2>\n

Karahindiba Kul\u00fcb\u00fc, evde sa\u011fl\u0131kl\u0131 kalabilmek ve ba\u011f\u0131ms\u0131z bir \u015fekilde ya\u015fayabilmek i\u00e7in ba\u011f\u0131ms\u0131z hareket edebilen ki\u015filere destek sa\u011flayan bir program olup, Hokuryu Kasabas\u0131 Sosyal Refah Konseyi taraf\u0131ndan y\u00fcr\u00fct\u00fclmektedir.<\/p>\n

Haftada iki kez 10:00-14:00 saatleri aras\u0131nda Kitary\u016b kasabas\u0131n\u0131n Wa b\u00f6lgesinde (Per\u015fembe g\u00fcnleri Kokowa \u00c7ok Ama\u00e7l\u0131 Salonu) ve \u00c7ar\u015famba g\u00fcnleri Hekisui b\u00f6lgesinde (Toplum Destek Merkezi) d\u00fczenlenmektedir. Herkes kendi ba\u015f\u0131na toplanacak.<\/p>\n

Aktiviteler aras\u0131nda sa\u011fl\u0131k egzersizleri, m\u00fczik, dinlenme ve dan\u0131\u015fmanl\u0131k yer al\u0131yor ve kullan\u0131m i\u00e7in herhangi bir \u00fccret al\u0131nm\u0131yor. Ya\u015f s\u0131n\u0131rlamas\u0131 yoktur, herkes \u00f6zg\u00fcrce kat\u0131labilir.<\/p>\n

Kapsaml\u0131 bir ya\u015fam fonksiyonu iyile\u015ftirme cihaz\u0131 olan DK ELDER SYSTEM'in kullan\u0131m\u0131<\/h3>\n

Herkesin faydalanabilece\u011fi programda, Daiichi Kosho'nun kapsaml\u0131 ya\u015fam tarz\u0131 iyile\u015ftirme cihaz\u0131 DK ELDER SYSTEM kullan\u0131l\u0131yor. B\u00fcy\u00fck bir LCD ekranla birlikte Sosyal Refah Kurulu taraf\u0131ndan kiraya veriliyor.
\n\ufffc
\n

\"Program\"<\/a>
Program<\/figcaption><\/figure>\n

Programda egzersizler, s\u0131navlar, turist rehberli\u011fi, dans, havlu egzersizleri ve daha fazlas\u0131 yer al\u0131yor.<\/p>\n

Programlama \u00d6\u011fretmeni Gobo: \u0130yi yapamasan bile sorun de\u011fil! Bir meydan okumay\u0131 kabul etmenin bir anlam\u0131 vard\u0131r. V\u00fccudunuzu rahat\u00e7a hareket ettirebildi\u011finiz kadar hareket ettirmenin tad\u0131n\u0131 \u00e7\u0131kar\u0131n.
\n\ufffc
\n

\"E\u011flenin<\/a>
E\u011flenin ve v\u00fccudunuzu hareket ettirin!<\/figcaption><\/figure>\n

\u00d6\u011fretmen Masako Nakajima'dan selamlar<\/h3>\n
\"\u00d6\u011fretmen<\/a>
\u00d6\u011fretmen Masako Nakajima<\/figcaption><\/figure>\n

"S\u0131ca\u011fa ra\u011fmen burada bir araya geldi\u011finiz i\u00e7in hepinize te\u015fekk\u00fcr ederim. Bu s\u0131cak bir\u00e7ok s\u0131cak \u00e7arpmas\u0131 vakas\u0131na neden oldu. L\u00fctfen evde bile susuz kalmamaya dikkat edin. COVID-19 \u00f6nlemlerine gelince, ayr\u0131ca dezenfektan kullanmal\u0131, maske takmal\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemimizi g\u00fc\u00e7lendirmek ve fiziksel g\u00fcc\u00fcm\u00fcz\u00fc art\u0131rmak i\u00e7in besleyici yiyecekler yemeliyiz.<\/p>\n

Bug\u00fcn sizin i\u00e7in birka\u00e7 yeni program ekledim, tad\u0131n\u0131 \u00e7\u0131kar\u0131n! Hadi ba\u015flayal\u0131m! " diye ne\u015feyle selamlad\u0131!
\n\ufffc<\/p>\n

Madenciler Festivali i\u00e7in Egzersizler: \u00dcst v\u00fccut ve bacak egzersizleri<\/h3>\n

\ufffc
\n

\"Madencilik<\/a>
Madencilik festivaline e\u015flik edecek egzersizler<\/figcaption><\/figure>\n
\"Kollar<\/a>
Kollar \u00f6ne<\/figcaption><\/figure>\n

Herkes i\u00e7in beyin egzersizleri<\/h3>\n

1. Haiku'daki mevsimsel s\u00f6zc\u00fcklerden mevsimi belirlemek<\/h4>\n

\u30fbMevsimsel kelimeler olan "a\u011fustos b\u00f6cekleri", "pirin\u00e7 hasad\u0131" ve "\u00e7ekirgeler"... bunlar hangi mevsimdedir?
\n\ufffc
\n

\"Mevsim<\/a>
Mevsim tahmin s\u0131nav\u0131<\/figcaption><\/figure>\n\ufffc
\n
\"Pirin\u00e7<\/a>
Pirin\u00e7 hasat mevsimi ne zamand\u0131r?<\/figcaption><\/figure>\n

2. \u0130l ba\u015fkentini tahmin edin<\/h4>\n

\ufffc
\n

\"Tochigi<\/a>
Tochigi Eyaletinin il ba\u015fkenti Utsunomiya \u015eehri'dir!<\/figcaption><\/figure>\n

3. "Usagi Usagi" adl\u0131 \u00e7ocuk \u015fark\u0131s\u0131n\u0131 s\u00f6yleyin.<\/h4>\n

Hep birlikte \u015fark\u0131n\u0131n s\u00f6zlerini doldurarak s\u00f6yl\u00fcyoruz.
\n\ufffc
\n

\"\u00c7ocuk<\/a>
\u00c7ocuk \u015fark\u0131s\u0131 Tav\u015fan Tav\u015fan'\u0131 s\u00f6ylemek<\/figcaption><\/figure>\n\ufffc
\n
\"Tav\u015fan<\/a>
Tav\u015fan tav\u015fan, neye bak\u0131yor ve z\u0131pl\u0131yor?<\/figcaption><\/figure>\n

Hidrasyon zaman\u0131<\/h4>\n

4. Hato Otob\u00fcs Turist Rehberi<\/h4>\n

\u30fb"Otoko wa Tsurai yo Course" Katsushika Shibamata turistik bilgileri. \u00c7ok e\u011flenceli, sanki otob\u00fcs turuna \u00e7\u0131km\u0131\u015f gibi!
\n\ufffc
\n

\"Erkek<\/a>
Erkek olmak zor tabii ki<\/figcaption><\/figure>\n

\u30fbOtob\u00fcs rehberi e\u015fli\u011finde otob\u00fcs turlar\u0131
\n\ufffc
\n

\"Otob\u00fcs<\/a>
Otob\u00fcs rehberiyle<\/figcaption><\/figure>\n

\u30fbSerseri Tora-san'\u0131n heykeli
\n\ufffc
\n

\"Serseri<\/a>
Serseri Tora-san'\u0131n heykeli
<\/figcaption><\/figure>\n

\u30fbKatsushika Shibamata Taishakuten Al\u0131\u015fveri\u015f Caddesi Yakla\u015f\u0131m\u0131
\n\ufffc
\n

\"Katsushika<\/a>
Katsushika Shibamata Taishakuten Al\u0131\u015fveri\u015f Caddesi Yakla\u015f\u0131m\u0131<\/figcaption><\/figure>\n

\u30fb"Kusa dango" uzmanl\u0131\u011f\u0131
\n\ufffc
\n

\"\u00dcnl\u00fc<\/a>
\u00dcnl\u00fc "Kusa Dango"<\/figcaption><\/figure>\n

5. Havlu egzersizleri<\/h4>\n

\u30fb"Elinizi hareket ettirirken a\u011fr\u0131 hissederseniz zorlamay\u0131n ve durun" diyor Dr. Gobo.
\n\ufffc
\n

\"Havlu<\/a>
Havlu egzersizi<\/figcaption><\/figure>\n\ufffc
\n
\"Havlu<\/a>
Havlu kullanarak kol egzersizleri<\/figcaption><\/figure>\n
\"Ayaklar\u0131n\u0131z\u0131<\/a>
Ayaklar\u0131n\u0131z\u0131 uzat\u0131n!<\/figcaption><\/figure>\n

6. Hanagasa Ondo<\/h4>\n

Herkes Hanagasa Ondo \u015fark\u0131s\u0131n\u0131 s\u00f6ylerken Bon Odori dans\u0131 yap\u0131yor!<\/p>\n

\"Hanagasa<\/a>
Hanagasa Ondo<\/figcaption><\/figure>\n\ufffc
\n
\"Bon<\/a>
Bon dans\u0131 el hareketleri<\/figcaption><\/figure>\n

Hidrasyon zaman\u0131<\/h4>\n

Hokuryu Belediye Binas\u0131 Yerle\u015fik \u0130\u015fleri B\u00f6l\u00fcm\u00fc Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi Mirai Ohira'n\u0131n konu\u015fmas\u0131<\/h4>\n
\"Halk<\/a>
Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi Ohira<\/figcaption><\/figure>\n

"COVID-19'un yay\u0131lmas\u0131n\u0131n \u00f6nlenmesi hakk\u0131nda konu\u015fmak istiyorum.
\nKoronavir\u00fcsler iki \u015fekilde bula\u015fabiliyor: Hap\u015f\u0131rma veya \u00f6ks\u00fcrme yoluyla ortaya \u00e7\u0131kan damlac\u0131klar yoluyla ve do\u011frudan temas yoluyla. L\u00fctfen dikkat edin, vir\u00fcs sadece elinizi a\u011fz\u0131n\u0131za g\u00f6t\u00fcrmenizle de\u011fil, ayn\u0131 zamanda ellerinizle burnunuzu veya g\u00f6zlerinizi ovu\u015fturman\u0131zla da bula\u015fabiliyor.<\/p>\n

Grip de koronavir\u00fcs gibi bula\u015f\u0131c\u0131d\u0131r. Ellerinizi y\u0131kamak ve gargara yapmak sadece koronavir\u00fcsten de\u011fil ayn\u0131 zamanda gripten de korunmaya yard\u0131mc\u0131 olur, l\u00fctfen bunu yapmaya devam edin. Yemekten \u00f6nce ellerinizi sabunla iyice y\u0131kaman\u0131z \u00f6nemlidir.<\/p>\n

Ellerinizi 30 saniye boyunca y\u0131kaman\u0131z \u00f6nerilir. "Rolling Acorns" \u015fark\u0131s\u0131 yakla\u015f\u0131k 30 saniye uzunlu\u011funda oldu\u011fundan \u015fark\u0131y\u0131 s\u00f6ylerken s\u00f6ylemeniz iyi bir rehber olacakt\u0131r.<\/p>\n

\"Rolling<\/a>
Rolling Acorns \u015eark\u0131s\u0131<\/figcaption><\/figure>\n

Ayr\u0131ca alkoll\u00fc dezenfektan kullan\u0131rken az miktarda kullanmak etkili olmayaca\u011f\u0131ndan avucunuza bol miktarda alkoll\u00fc dezenfektan ald\u0131\u011f\u0131n\u0131zdan emin olun.<\/p>\n

Her \u015feyden \u00f6nce enfeksiyonu \u00f6nlemek i\u00e7in \u00fc\u00e7 C'den ka\u00e7\u0131nmak \u00f6nemlidir: Kapal\u0131 alanlar, kalabal\u0131k yerler ve yak\u0131n temas. Ba\u015fkalar\u0131yla aran\u0131za mesafe koyun, maske tak\u0131n, ellerinizi y\u0131kay\u0131n, dezenfekte edin ve m\u00fcmk\u00fcn oldu\u011funca kalabal\u0131klardan uzak durun.<\/p>\n

\"Enfeksiyon<\/a>
Enfeksiyon \u00f6nleme i\u00e7in \u00fc\u00e7 temel ilke<\/figcaption><\/figure>\n

\u00d6nemli olan s\u0131v\u0131 al\u0131m\u0131d\u0131r. Suyun v\u00fccuda girmesi ve emilmesinin yakla\u015f\u0131k 20 dakika s\u00fcrd\u00fc\u011f\u00fc s\u00f6ylenmektedir. Bu nedenle sadece egzersiz s\u0131ras\u0131nda ve sonras\u0131nda de\u011fil, egzersizden 20 dakika \u00f6nce de s\u0131v\u0131 al\u0131m\u0131na dikkat edin. Egzersiz s\u0131ras\u0131nda v\u00fccudunuz s\u0131v\u0131 emer ve bu da susuz kalman\u0131z\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur.<\/p>\n

Kitary\u016b Kasabas\u0131nda hen\u00fcz herhangi bir COVID-19 enfeksiyonu vakas\u0131 g\u00f6r\u00fclmedi, bu nedenle salg\u0131n\u0131 sona erdirmek ve durumu devam ettirmek i\u00e7in elimizden gelenin en iyisini yapmaya devam edece\u011fiz. Halk Sa\u011fl\u0131\u011f\u0131 Hem\u015firesi Ohira, "\u0130\u015fbirli\u011finiz i\u00e7in te\u015fekk\u00fcr ederiz" dedi. .<\/p>\n

7. Dart Oyunu<\/h4>\n

Herkes k\u0131sa s\u00fcrede oyunu kavrad\u0131 ve \u00e7ok e\u011flendi.
\n\ufffc
\n

\"Dart<\/a>
Dart tahtas\u0131na ni\u015fan al!<\/figcaption><\/figure>\n\ufffc
\n
\"Sakin<\/a>
Sakin olun ve yava\u015flay\u0131n!<\/figcaption><\/figure>\n\ufffc
\n
\"Herkesin<\/a>
Herkesin co\u015fkusu aras\u0131nda. . .<\/figcaption><\/figure>\n
\"G\u00fczel<\/a>
G\u00fczel form!<\/figcaption><\/figure>\n
\"Toplam<\/a>
Toplam puan ka\u00e7?<\/figcaption><\/figure>\n

8. Beyin e\u011fitimi (\u00e7\u0131kt\u0131lar\u0131 kullanarak)<\/h4>\n

\ufffc
\n

\"Beyin<\/a>
Beyin gen\u00e7le\u015ftirme egzersizleri<\/figcaption><\/figure>\n

\u30fbSay\u0131lar\u0131, hesaplamalar\u0131, kanji okuma ve yazmay\u0131 vb. kapsayan iki sayfa \u00e7al\u0131\u015fma ka\u011f\u0131d\u0131n\u0131 deneyin!
\n\ufffc
\n

\"Hadi<\/a>
Hadi hep birlikte beyin egzersizlerini deneyelim! ! !<\/figcaption><\/figure>\n

\u30fbHerkes beynini \u00e7al\u0131\u015ft\u0131rs\u0131n! ! !
\n\ufffc
\n

\"Beyninizi<\/a>
Beyninizi harekete ge\u00e7irmenin zaman\u0131 geldi!<\/figcaption><\/figure>\n

\u30fbHerkes ciddi olsun ve e\u011flensin! ! !
\n\ufffc
\n

\"Ger\u00e7ekten,<\/a>
Ger\u00e7ekten, iyi d\u00fc\u015f\u00fcn\u00fcn!<\/figcaption><\/figure>\n

Masako Nakajima'n\u0131n hikayesi<\/h2>\n

\ufffc
\n

\"E\u011flenceli<\/a>
E\u011flenceli vakit i\u00e7in te\u015fekk\u00fcrler!<\/figcaption><\/figure>\n

"Tanpopo Kul\u00fcb\u00fc, Hokuryu Kasabas\u0131 Sosyal Refah Konseyi ad\u0131na Hokuryu Kasabas\u0131 taraf\u0131ndan y\u00fcr\u00fct\u00fclen bir projedir.<\/p>\n

Her oturumda program i\u00e7eri\u011fi ve kat\u0131l\u0131mc\u0131 say\u0131s\u0131 kay\u0131t alt\u0131na al\u0131n\u0131yor ve g\u00fcnl\u00fck hayat\u0131nda zorluk ya\u015fayanlar belediye binas\u0131ndaki halk sa\u011fl\u0131\u011f\u0131 hem\u015firesine ba\u011flan\u0131yor. G\u00fcnl\u00fck hayattaki sorunlar\u0131 ve meseleleri \u00e7\u00f6zmeye adad\u0131k kendimizi.<\/p>\n

Ayr\u0131ca Kitary\u016b Belediye Binas\u0131'n\u0131n \u0130kamet \u0130\u015fleri B\u00f6l\u00fcm\u00fc personeli ve Sosyal Refah Konseyi'nin s\u00f6zle\u015fmeli \u00e7al\u0131\u015fanlar\u0131 olan ben ve Sumiko Suzuki ile ayda bir kez toplant\u0131 yap\u0131yoruz.<\/p>\n

Hayat\u0131n\u0131z\u0131n d\u00f6n\u00fcm noktalar\u0131 60, 65 ve 70 ya\u015flar\u0131nda gelir; daha \u00f6nce yapabildi\u011finiz \u015feyleri art\u0131k yapamazs\u0131n\u0131z. \u015eu anda ne yapabilece\u011fimin fark\u0131nda olmam ve kendimle d\u00fcr\u00fcst\u00e7e y\u00fczle\u015fmemin \u00f6nemli oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorum.<\/p>\n

Bu i\u015ften her zaman keyif ald\u0131\u011f\u0131m i\u00e7in minnettar\u0131m. V\u00fccudunuzu hareket ettirmek i\u00e7in egzersiz yapmak, zihninizi aktif tutmak i\u00e7in e\u011flenceli bilgi yar\u0131\u015fmalar\u0131 oynamak ve ba\u015fkalar\u0131yla sohbet etmek, demans\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilir.<\/p>\n

Nakajima ne\u015feli ve enerjik bir \u015fekilde, "Herkesin kar\u015f\u0131 kar\u015f\u0131ya oldu\u011fu emeklilik ya\u015f\u0131, herkesin tad\u0131n\u0131 \u00e7\u0131karabilece\u011fi bir \u015feydir ve bence en \u00f6nemli \u015fey budur" diyor.<\/p>\n

\u00d6\u011fle yeme\u011finde herkes COCOWA'dan bir bento kutusu sat\u0131n ald\u0131 ve hep birlikte \u00f6\u011fle yeme\u011finin tad\u0131n\u0131 \u00e7\u0131kard\u0131. \u00d6\u011fleden sonra g\u00f6n\u00fcll\u00fcler bir araya gelerek Elmas Oyunu oynaman\u0131n keyfini \u00e7\u0131kard\u0131lar!<\/p>\n

\"\u00d6\u011fleden<\/a>
\u00d6\u011fleden sonra oyunu!<\/figcaption><\/figure>\n

COCOWA \u00e7ok ama\u00e7l\u0131 alan\u0131nda "Karahindiba Kul\u00fcb\u00fc" etkinlikleri d\u00fczenlenecek! ! !
\n\ufffc
\n

\"COCOWA<\/a>
COCOWA \u00c7ok Ama\u00e7l\u0131 Salon'da!<\/figcaption><\/figure>\n

Egzersizlerle v\u00fccudunuzu hareket ettirin, bilgi yar\u0131\u015fmalar\u0131yla beyninizi \u00e7al\u0131\u015ft\u0131r\u0131n, arkada\u015flar\u0131n\u0131zla sohbet edin ve e\u011flenin. Bu, s\u0131n\u0131rs\u0131z sevgi, \u015f\u00fckran ve dualarla dolu, en \u00fcst d\u00fczey rahatlama zaman\u0131d\u0131r. . .
\n\u3000<\/p>\n

Di\u011fer foto\u011fraflar<\/h2>\n

\u30fbTanpopo Kul\u00fcb\u00fc aktivitelerinden 93 g\u00fcl\u00fcmseyen foto\u011fraf\u0131 burada g\u00f6r\u00fcn >><\/a>
\n\u3000<\/p>\n

\u0130lgili makaleler<\/h2>\n

\u30fbHokuryu Kasabas\u0131 Sosyal Refah Konseyi: Giri\u015f sayfas\u0131 i\u00e7in buraya t\u0131klay\u0131n >><\/strong><\/a>
\n\u3000<\/p>\n

\u25c7 \u00c7ekim ve kurgu: Noboru Terauchi R\u00f6portaj ve metin: Ikuko Terauchi<\/p>","protected":false},"excerpt":{"rendered":"

\uff12\uff10\uff12\uff10\u5e74\uff19\u6708\uff11\u65e5\uff08\u706b\uff09 \uff18\u6708\uff12\uff17\u65e5\uff08\u6728\uff09\u3001\u5317\u7adc\u753a\u5546\u696d\u6d3b\u6027\u5316\u65bd\u8a2d\u30b3\u30b3\u30ef\uff08COCOWA\uff09\u591a\u76ee\u7684\u30db\u30fc\u30eb\u306b\u3066\u3001\u300c\u305f\u3093\u307d\u307d\u30af\u30e9\u30d6\u300d\u6d3b\u52d5\u304c\u5b9f\u65bd\u3055\u308c\u307e\u3057\u305f\uff08\uff11\uff10\u6642\u301c\uff11\uff14\u6642\uff09\u3002\u305d\u306e\u65e5\u306f\u3001\uff11\uff13\u540d\u306e\u65b9\u3005\u304c\u81ea\u7531\u306b\u53c2\u52a0\u3002 […]<\/p>\n","protected":false},"author":1,"featured_media":4457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,22],"tags":[],"class_list":["post-4456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story","category-csw"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts\/4456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/comments?post=4456"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts\/4456\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/media\/4457"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/media?parent=4456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/categories?post=4456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/tags?post=4456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}