{"id":3406,"date":"2020-07-02T07:02:11","date_gmt":"2020-07-01T22:02:11","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=3406"},"modified":"2020-07-02T07:06:53","modified_gmt":"2020-07-01T22:06:53","slug":"3406-mesaj","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/tr\/3406\/","title":{"rendered":"Is\u0131 \u00e7arpmas\u0131n\u0131 \u00f6nlemek i\u00e7in maskenizi d\u0131\u015far\u0131da \u00e7\u0131kar\u0131n [\u00c7evre Bakanl\u0131\u011f\u0131 ve Sa\u011fl\u0131k, \u00c7al\u0131\u015fma ve Refah Bakanl\u0131\u011f\u0131]"},"content":{"rendered":"

Per\u015fembe, 2 Temmuz 2020<\/p>\n

Sa\u011fl\u0131k, \u00c7al\u0131\u015fma ve Refah Bakanl\u0131\u011f\u0131'n\u0131n web sitesinde "yeni ya\u015fam tarz\u0131" kapsam\u0131nda s\u0131cak \u00e7arpmas\u0131n\u0131 \u00f6nlemeye y\u00f6nelik \u00f6nemli noktalar s\u0131ralan\u0131yor. Bunlar aras\u0131nda "maske takma" ba\u015fl\u0131kl\u0131 bir b\u00f6l\u00fcm de var, buradan al\u0131nt\u0131 yapaca\u011f\u0131m.<\/p>\n

Maske takmak v\u00fccuda zarar verebilir<\/h2>\n

Maskeler damlac\u0131klar\u0131n yay\u0131lmas\u0131n\u0131 \u00f6nlemede etkilidir ve "yeni ya\u015fam tarz\u0131" alt\u0131nda bile herkesin temel bir enfeksiyon \u00f6nleme \u00f6nlemi olarak bir tane takmas\u0131n\u0131 rica ediyoruz. Ancak maske takmak v\u00fccuda y\u00fck bindirebilir, kalp at\u0131\u015f h\u0131z\u0131n\u0131, solunum h\u0131z\u0131n\u0131, kandaki karbondioksit konsantrasyonunu ve alg\u0131lanan s\u0131cakl\u0131\u011f\u0131 maske takmad\u0131\u011f\u0131n\u0131z zamana k\u0131yasla art\u0131rabilir.<\/p>\n

A\u00e7\u0131k havada oldu\u011funuzda ve di\u011fer insanlarla aran\u0131zda yeterli mesafeyi koruyabildi\u011finizde maskenizi \u00e7\u0131kar\u0131n.<\/h2>\n

Bu nedenle s\u0131cak ve nemli bir ortamda maske takmak \u0131s\u0131 \u00e7arpmas\u0131 riskini art\u0131rabilece\u011finden, d\u0131\u015far\u0131da oldu\u011funuzda ve ba\u015fkalar\u0131yla aran\u0131zda yeterli mesafeyi (en az 2 m) koruyabiliyorsan\u0131z maskenizi \u00e7\u0131karmal\u0131s\u0131n\u0131z.<\/p>\n

Maske takt\u0131\u011f\u0131n\u0131zda yorucu i\u015flerden veya egzersizlerden ka\u00e7\u0131n\u0131n.<\/h2>\n

Maske tak\u0131yorsan\u0131z, yorucu i\u015flerden veya egzersizlerden ka\u00e7\u0131n\u0131n ve susamasan\u0131z bile bol s\u0131v\u0131 t\u00fcketin. Ayr\u0131ca, ba\u015fkalar\u0131ndan yeterli mesafeyi koruyabilece\u011finiz bir yerde mola vermek i\u00e7in maskenizi ge\u00e7ici olarak \u00e7\u0131karman\u0131z da \u00f6nemlidir.<\/p>\n

D\u0131\u015far\u0131 \u00e7\u0131kt\u0131\u011f\u0131n\u0131zda s\u0131cak g\u00fcn ve saatlerde d\u0131\u015far\u0131 \u00e7\u0131kmaktan ka\u00e7\u0131n\u0131n, serin tutan k\u0131yafetler giymeye \u00e7al\u0131\u015f\u0131n.
\n\u3000
\n

\""Yeni
"Yeni ya\u015fam tarz\u0131nda" s\u0131cak \u00e7arpmas\u0131n\u0131 \u00f6nlemenin p\u00fcf noktalar\u0131<\/a><\/figcaption><\/figure>\n
\"Is\u0131
Is\u0131 \u00e7arpmas\u0131n\u0131 \u00f6nlemek i\u00e7in maskenizi d\u0131\u015far\u0131da \u00e7\u0131kar\u0131n [\u00c7evre Bakanl\u0131\u011f\u0131 ve Sa\u011fl\u0131k, \u00c7al\u0131\u015fma ve Refah Bakanl\u0131\u011f\u0131]<\/a><\/figcaption><\/figure>\n
\"Is\u0131
Is\u0131 \u00e7arpmas\u0131n\u0131 \u00f6nlemek i\u00e7in maskenizi d\u0131\u015far\u0131da \u00e7\u0131kar\u0131n [\u00c7evre Bakanl\u0131\u011f\u0131 ve Sa\u011fl\u0131k, \u00c7al\u0131\u015fma ve Refah Bakanl\u0131\u011f\u0131]<\/a><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

\uff12\uff10\uff12\uff10\u5e74\uff17\u6708\uff12\u65e5\uff08\u6728\uff09 \u539a\u751f\u52b4\u50cd\u7701\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u306b\u3001\u300c\u65b0\u3057\u3044\u751f\u6d3b\u69d8\u5f0f\u300d\u306b\u304a\u3051\u308b\u71b1\u4e2d\u75c7\u4e88\u9632\u884c\u52d5\u306e\u30dd\u30a4\u30f3\u30c8\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u3001\u300c\u30de\u30b9\u30af\u306e\u7740\u7528\u306b\u3064\u3044\u3066\u300d\u306e\u8a18\u8f09\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5f15\u7528\u3057\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059 […]<\/p>\n","protected":false},"author":1,"featured_media":3407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-related-to-hokuryu"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts\/3406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/comments?post=3406"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/posts\/3406\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/media\/3407"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/media?parent=3406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/categories?post=3406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/tr\/wp-json\/wp\/v2\/tags?post=3406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}