{"id":770,"date":"2020-02-03T06:39:14","date_gmt":"2020-02-02T21:39:14","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=770"},"modified":"2020-02-10T00:09:02","modified_gmt":"2020-02-09T15:09:02","slug":"post-770","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/pt\/770\/","title":{"rendered":"&quot;Sushi Deco-maki para Setsubun&quot;, por Mitsue Kimura, Aula de Culin\u00e1ria da Escola Feminina (Conselho de Educa\u00e7\u00e3o da Cidade de Hokuryu)"},"content":{"rendered":"<p>Segunda-feira, 3 de fevereiro de 2020<\/p>\n<p>A aula de culin\u00e1ria da Escola Feminina (patrocinada pelo Conselho de Educa\u00e7\u00e3o da cidade de Hokuryu) foi realizada na cozinha do Centro Comunit\u00e1rio da cidade de Hokuryu a partir das 11h da manh\u00e3 de quarta-feira, 29 de janeiro de 2020.<\/p>\n<p>Com Kimura Mitsue (apelido: Mi-yan) como instrutora, cerca de 14 pessoas participaram de uma aula pr\u00e1tica sobre &quot;Rolinhos de Sushi Decorados para Setsubun&quot;.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOHHSCQUU7m8KofnOYj9X9R2KQZB-xm_YyKkYo?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/glWsKQ3P1VNlk3iHi3ECgWUbAV3N2NbzMKZU_phwkPqftyUnBXhZu11pBGUZDdSxz9tNXKvP7aSgvZ9LUHZHKRRJUutxu9ixTCpT_3aw7yuOOOkfO-nsKCo0UkyvlzE1tQfdnWnLKSPEBJWqhrDLI_2pwUqqmKhdxDJ9wTL4Cj295llr7fYQY81bb3mWbAPb6XXvzot4tlFW2l13vIsFy7NgwEfdb34-Gek8-pMYwU-kjuQYV7T7rRLC-slA4CZBdLsTHuc03jDvCDg9SoXsvlHTKUuIcCbi4ds6pEdwRHnSE30VcW4GPweJ8fq_hKRL_AG6Mxb_HkBXF76E9XLmJ_VFt4hNSK8s6bOw7JN5XBBOP2Kzz8RLEaN3FtiMHeTms9LU6cMMXULPbQ5EM_8Eg2i2vwCAcchJdO_R5Llzz6R1NCo3u8Pxc4rAUfpmOwyXDQ1AN-KvECbXuHEFpexq39Lka_hWvxL3qsdkPCFEkzXTwO3jbcQk-BguPzj5bSQ-YlGI-nV3k9v_tIs6qWqF36qrSumP36vBGUg1Px6yvcvVFGYhWYuO086SHptPYxIXc7CB2fzzL-oRSx5UsRHWnyutzc9Buvx9RJCPq3nQYPn5kkraPA_9d0fxNekrO2yXBY-6a8glivWBYAi0CoX0UYLzffpyn-2AVVl_Y3Vgz_vXa47sQJTd6AOzsPJ14b_OrGHxvO34f6lWBXritG4PikP2hHNupqmOuuC_elMtH4ADGlG7=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u30ec\u30c7\u30fc\u30b9\u30b9\u30af\u30fc\u30eb\u30fb\u30af\u30c3\u30ad\u30f3\u30b0\u6559\u5ba4\u300c\u7bc0\u5206\u306b\u30c7\u30b3\u5dfb\u304d\u305a\u3057\u300d\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Aula de culin\u00e1ria da Escola Feminina: &quot;Rolinhos de Sushi Decorados para o Setsubun&quot;<br \/><\/figcaption><\/figure>\n<h2>Biografia de Mitsue Kimura<\/h2>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMFTJ0Ml1gpZYEfJktEbzJ5_lMthatxLgdKDiw?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/Nhj64KbOFd518RIlqEgexzSFcOdnDcw54VbH1lLxR3vqVY4eoQXAUebzFSNZC67UPm3sPMPpkA1VOegoagGtdl0oGi87w4dUj-fmQcXBQiEdUFJ05esqKDfX-XOxIy-6RXIe-uzbOiH6nu5jjbcOFtb_1OUBiIC6FAcfQ-QKzkZ0J4CMtqdIW5D7Qij5BSCjSeTMF7EDIWErBbHOfARiMv2of6ckbX1pwZLu3koRJAmptf4T5fUNRe4-e2CwQ9PdJaSB0ZDWvH5MixC3epYYCmnaDQSVMuPommVXxc7YOoGH3s-bL_cXzcvSBLFef4TPDYmZvK_a01gkxax-DowAcMCxuLx40rAebUCRZPk3UzIW3ysq2D8DvVFQ-EHoau0UGuNWufvMIvFs0yiiWqKm6WqqJDUuml3CfbiYX0wYgdcBRyUzMV4c6j_Wer3Iv1BsX8Lu4dWK3elwrVIbLjPZfCwwYI3D3xgxytc2AhIH63cDWxfpdpGSkLkShu19X1RPZZwCgyl2-rZzGLJ4QHELLH1ibiu2-nNaR3d6LNHwY4GlAGcMr4UG92_I4EV02eMo7H5d4sW7wB02CLa2tFWJH5m6dKmhd2FZXtDxz3i5d9l8JzDvJ-URS7tE1lhpZ73JYzIhkn47LJja4OIPRz9pxF8nnb-XQCRWoAOW5gCGcfGU9ugBvYb4vcW17Lr4DGbJVClOwRdSWbE7APC6O0BU97dZ6aWExP07q-rFri0hTT3Qkvze=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u6728\u6751\u5149\u6c5f\u3055\u3093\uff08\u30cb\u30c3\u30af\u30cd\u30fc\u30e0\uff1a\u307f\u30fc\u3084\u3093\uff09\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Mitsue Kimura (apelido: Mi-yan)<\/figcaption><\/figure>\n<p>\u30fbRepresentante da filial de Hokkaido da Associa\u00e7\u00e3o Japonesa de Sushi Decorativo<br \/>\n\u30fbHBC Radio Morning Newspaper Sakurai, todas as quintas-feiras, comentarista de &quot;Gastronomia&quot;<br \/>\n\u2022 Obteve diversas qualifica\u00e7\u00f5es, como Mestre Culin\u00e1rio de Hokkaido.<br \/>\n\u30fbColabora\u00e7\u00e3o na elabora\u00e7\u00e3o de receitas com diversas empresas, etc.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipM5NG5RAjxoWFlIv4sfg1jFJ3nELn8Q3okpE94?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/leSnXd2AELcpKfb195wi7sphxvKohlfdNlC8l_y-aMp1Gr2_zsVKSm4TCJFrqYpVT72yftE7V8ZbLiAhk0qNOYliBoSbtRbNazNHXqXrFfCxMs30SYDOgWO2lcmy8s57VimTgD-7W61cPEjmlfbH-KkYTyyILGCL9KOSAdaYMh38Ni1_scgPMHFCHShRiwbti8Faw66aohtnSbmbJqteMU-riDsro9bulAT-XjijeCiH08_7LeIKCqG4Wsb3aRuorBpzWQ2Jpu71k_sy9zaXZTYi8KM-RQrY6gsH3JTf2Mp1xRWrgHQvPE3eBSpEc7xjQevwV-UIXwzE-d24vfdN5tBCoSqe2iUJERPt2qGlr106I5vZZh8c98D6LgQR1TEmFuiFOR0T0K_1_QkLcGTPH-ZuwmgaKicZCOsV8tvWQ-fGyvZAAGLM29i_0jVk_uis7tqdbDJdlhbE_TRVtAQjVSvFjhS-we6Psc4ie_QiVT75qP3uIP_wbpyPUFOR1XAzceBznlS0F86DrbNzUfouBahEBFDsUObk_Zm7J5S04Q_RhfZvkFHJGwHj876_WAc_ICPXJUSxiiCgUlaW-6CDW0N3cnh1OqEEzlnL3Au3q-CK6HJg9yEFRmXo9Vui2X5Oz0qzIYNnXQbo5MRat8pY9EB4hIGGwh9PWVm3TqKW7cxGhpj8RHgdESsrq-CrVs4ShmN3M18EhgVVVw2k1i8Kil4MqRY1u7HaqUUKei-pkzzZsm6d=w650-h946-no\" width=\"414\" alt=\"\u6728\u6751\u5149\u6c5f\u3055\u3093\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Perfil de Mitsue Kimura<\/figcaption><\/figure>\n<h3>Os assistentes que me ajudaram desta vez<\/h3>\n<p>Fomos auxiliados por Terauchi Sayoko (moradora da cidade de Rumoi), que possui certifica\u00e7\u00e3o de primeira classe em sushi decomaki, e por Sugiyama Eriko, nutricionista da Divis\u00e3o de Assuntos dos Moradores da Prefeitura de Hokuryu.<\/p>\n<h4>Sayoko Terauchi<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipPRsOcywWcnvo6eSyv708soRqZvzqcmCCD06TY?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/91jbh5VQpaZOdNOgMb2aMDHT1OfFG5ZDm2vTlViClbmMVD1P-cJFFGtpwbDCfPqO41-dYWqhwFREEz8mZLwGf8ZXzGuDjuzIWTmSwmWLbA6e7ZZCJlwymyMvBCNzKW9mhQPS2w2ut_3k1nceutqTDmaaSysyfbKxkrqyWjjcn9flVNFmyACATc30JgYBKWboP3H4kjeWtkuq7VMOBges1se_M0Q-8DTxu4Pz8YwK9YqVPrFk2cl1zcAut_cG3RYpCwump3GkDIjTjavu_oyZm9XrZnQoGNb3WE-tEPg9iZV7-gwEXmhihuufL6A6VwhZ796HgTgoxv7SuzTHIhWvbiIEgOkVqK5vkoUzPnLQaKRG_PwLPLNiag6uZ-o70fXSmFWWxj3KJf_dTw73z6Z4XU0sSLu0ICCLMjzi0FiovH5PxXlmMpBd4cayNkNAz1562NvNJUEQjlTJfhlsH8enCjky-gMvuEVUBvNGdSvV7pBsqRwCzKSie8c9S_4nBgcCNThMNKiFT9KPZ6hLQgTLa34f1WHTUSjI3Pp1-HW0VNHPq8BH6RAO0WmXUEJMwVA5QjnwgMbApGNDSKAVOpl30AbwIcY8dAOTILvvw-0HrKsyi_fPgPSIv0N2sfimNxIGepYy-MDIl9SXWO3YNqE2oCduf0X17S9yrjB9STf_9Io2m1a5yOmviBeRKzq05GTuIVGkLxmPQe6FVeFYX5Y76Di9p8W0CFJ-vHNKh-7FyAkUFibN=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u5bfa\u5185\u3055\u3088\u3055\u3093\uff08\u30c7\u30b3\u5dfb\u305a\u3057\uff11\u7d1a\u8cc7\u683c\u53d6\u5f97\uff09\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Sayo Terauchi (artista de sushi decomakizushi certificada de 1\u00ba grau)<\/figcaption><\/figure>\n<h4>Eriko Sugiyama<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipN01YlMnSXNob0S3mmaNz2mraI3c-hUCZ8Q1P4?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/MAT1fwiy4LceNp_N_ED-u0770PcfSZscv7gbK8hcmZKBbLPy9auw04oNf0fYkg6TEuLYh1GhrsaSytkQMBBoS98SvNEBpjMSPmDF7aJCCrU503K6HdeRa0uMJMAaTRZtMZS5svI318WWF96RnAwwH3Zkr_ymCF058LVbax0Jw32R9QrDEbNY_QDmH0AtU-FwFoAGmjs9cMeVdrFmLnUxPLvpZljPycDmTHOyHVQLoroW0chIHw2rE5Owmd2gBuC1zIWn0yeuE8wvXEhFdSS05-I7VLAJEUf-MRZB86njs4N2juHwmRbMR22ZywUDP_qG7QCneQ3lU3r0fZvmxox7cv_sAFYryLbOThADsowC3PNg-51xqBcT611ff1HMmskdKebqQTXHl16lUivh8aAR3hn0BwBloMRqUFeLAICmzYDToXuygSiFMQSkVa0iW9K_m1D1an3FkW6Bgy4sfYYMEu3NRmfU23eURcWpHUBMnylAHHRmBuQChkD4IOzsOqeZTDqmB0Pr1TUs6lo3HLcv4R8Eds80fjTstiwIIjdzTQ-ctrjEp-BIEUsxEhZ9EVfU5f26zq-bN4AB15oQ822UqFqUq7HesCO9ZmI8S5xfYe6jQHFuR6KaC9-ZHSVoNpNAKs3_0isggez4Cko3Nm7c_EsO7uvvTNFgNdCLy2LJ_0aFCPfbmPgPoSNnJVT1tYKaqhuPNOzW7s1MoMw20rpv2kRR030iOfQJmuYaW7ZODsDJECo0=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u6749\u5c71\u6075\u7406\u5b50\u3055\u3093\uff08\u5317\u7adc\u753a\u5f79\u5834\u4f4f\u6c11\u8ab2\u30fb\u6804\u990a\u58eb\uff09\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Eriko Sugiyama (Nutricionista, Divis\u00e3o de Assuntos Residenciais, Prefeitura de Hokuryu)<\/figcaption><\/figure>\n<h2>Rolo de Sushi Setsubun Oni Deco<\/h2>\n<h3>Corte a alga marinha em tr\u00eas peda\u00e7os.<\/h3>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipNkMrCij9F7Tw6vQmHSxEb7QkkYE4VR4NYIIEM?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/OeCFCU0at8DTjyVZRL_hFIa5nste3m0JrrFCce1dp6ZOiyO1dbKK-GRY9AZDSo3jlV1kVx9ALb-h3iseu3RxH9rX7QY041eSYMpXrq_piHWUHgh73t0_NQarBcLcWfZ-yUhyJQCEFPR2wqokePuCltz0JAHTONvcOZYPtpGXkX-A8bUupz3GKA4ghF5dkM8a5h7YhUr1vHfuOk5JhERJZ8pyXXJRdG2EiEfDiMaSQKwlr4gMhQnubma94kgS11mRC1Aq_isi30tZBFvLEv69s7ww5gBSbIhLyvhhb0_tum7vE2BWF3ZIlU3FfO0GkSmvzEWnv5V8lJTAEdPAa4qkuRZTfkG5TKol4iL-CVc2Q-0BzHsZy9oBZwnMylejkI9kdRZzM2LGK_KRfLMvmhEvWhsOLMD3vtHEyNI8tGHPxpo6Xvn275SsFn9BKcKUtaKojCTE2j9G2LqgH6WpXRKKcoqyvFwnzRFOHJpkfnmlvbf9wl9gwLOylQ7406EI95B_kYSeyci-hIEbN7nLB4p4XK1MoE79F1q5e6mha-1SwaYduzDisk-3mnSQGKodoTkxh603Hdc5-mqWgbwlpfU8k5S7pRnOCD6Ogpfz_QuTA_wcGkXGPMkdeWYVOsg6VTQcXZX22PliBI-jf5HZzXDtxLk-XqbYzpntQ6GeqGctG999hL6VcSEPqyAQKz9rUpAMgfQeYxDcnpgK0Rw2m3-gpQWqzKpFLcqPqA_pxZUoD0PM76DP=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u6d77\u82d4\u3092\uff13\u3064\u306e\u5927\u304d\u3055\u306b\u5207\u308a\u5206\u3051\u308b\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Corte a alga marinha em tr\u00eas peda\u00e7os.<br \/><\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipP7sNmsYsIoR12EzUpj4zYaPYSBJPOQmaZJcMU?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/5eOusZMM7_Z-BQwPJz0zKw4KHmD_O3qZOlJFFjp2quHgI2u4e6GCXIWD5iypH07N1Mzs3D9I3ESL3hlDM7SvOzdNplzGR_q6PE6LA3sUu2XpRmroezBkMDSkjwsXtbeOJ7MzWahMFqXEn7PKtifIG5A3l67VRQNgTSLbQDSr_j_kHYr8UdD01Wf3YQpYy0cEaoGXd9bBGTGjVJsulQhCoXrSZmBZRVW61DXTpdm7exnkFmH0wUzXWeOwyrhAsNXbkp6y3Sz4zO37h0ET5KGg6FuNDu9iqlHgRHiKoj5mOT01ele2PR2p8wm-U7y--RAnygFq5ZSmsEROFHlll3s8SbenCen_i0KLmctWS59e10reeat5CYkhbhXlcDMpfY0KJxHaUHynn_1MJfgKX0hOBgGUuiZh2Ryr918U7z-5NK3qz1x3rhJTUSvqvYjc-JoIOHSRr-aDSCgS170jsku6J5qzELwJ-2uTGOVY5qVrSKACT0QhumkRCa8WgTAVtzn19KoHRjDe03kO5_RP6iNCjkZD-9FQqTb_0MsNbFAfGqVqcYuf5A78uiw3IpJPjluc-hT3ux97uipfYCXjWJxyJnt-Ley5QtN7UglYHerAUUTMgcVRchDNwMnEPeTWdql9Iq1kMV6aw-lBKqhG2FCDy8Ay20RCybD_297Bt_1KmWA8JJibmfqoLn1yhQo45Y4MFLEPKPGq9dyTZ_Zc_sXTAmdGptxH02Mtyak-800LRoJafrgz=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u6d77\u82d4\u306e\u5207\u308a\u65b9\u3001\u3053\u3093\u306a\u611f\u3058\u3067\u3059\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Eis como cortar algas marinhas!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOkh8NWm7nRSgVgiPBhUa9xDSBTBi1LYb6LxU0?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/afs8XsV_cVBbB7C6MWe9W6WGkfz5OtUXIZaSMjpiB3YRKPmz4RQVRO9nknrH06L9pWTfG97eEAuhD3pF0L3iS2HVqXCa5SeOBXlTz3uZjoYnJyxI3C7YyXYa4mOEHW5UWQ6FiqqnG1agddwtAb8AfPEO01ePRZ7m_PLvPO2TLJggzsFmBgS80nqV5P4PsIYm1DZoQP8BUY1j1gkE2Mv5oV9y0fr1BWYFao2EZVZzdgOJ2IRq1JMw_HWDew_lxZpdP9o5GpS1Jkrdvd2nLxFdOjJx5cPa1SP6mD9szvyZKfAGSF9QtT-Jbcd0eWccu7S2TEDrMmvqbPPLxwXKs77GIU3MXOUXvLhRnYY1mRzEVtHN6V1cS7TVdArQdoPpbswjJ1jvpDLjNJkT9Y-D1IFd0nQcw7J6wQBJvRdKqFThSpuR6mGQxvdUtOgKGVpLypqtngyT4Ve_KHOgPCDjL9OyJD6xUCHhd42Udq4EoOfVhyqWxRYN3RposAGZjVq42YU5QzznxWz4VHMIm9b1QyDlW9-EASFQxA22PqOHPN-i7vMGxWLmuJ5glqVMNsYOH0yxssGxqNOS0P-UuHXW5nF68d47-Z7C2fTFNuic4LtPTV6pZi_pYfUlOEqdohXMvlDPLguMrfrbxrfAw3s60SINjfWYmwiFyx6pWS46K6-t0euKfz1xdtzi8Dx1WEocpU7O7S3CSZSsa7N8UOjXzhQ46lOuQDgB7-diQ7vz3Qm9siGzoIju=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3053\u308c\u3067\u3044\u3044\u3093\u3060\u3088\u306d\u301c\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Est\u00e1 tudo bem, n\u00e9?<\/figcaption><\/figure>\n<h3>O arroz de sushi \u00e9 vermelho, verde e branco.<\/h3>\n<p>O arroz vermelho \u00e9 colorido com haskap salgado. O arroz verde cont\u00e9m piment\u00f5es em conserva e bagas de shiso, al\u00e9m de alga marinha verde e maionese.<\/p>\n<p>Use palitos de queijo para os olhos, palitos de kani para o nariz e omelete grossa para os chifres.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOKkb7tjnsrwmK7_iAVBa3zjZ7eFTzuOBVplxQ?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/TQFmahVP5dgDg_tsSQ6ubgWeT1FLgxuJixuFy4jaHIgRZefuhK0C7Z6k2zn-r0KAAeN254ZQTWkjrPFh580yU-zmAMvLPkhXcWWJbbOnMB-TibgYfV4iMSPOzH1JtHkg5U5kuXI1PweYGCZBKz000r8XBJdJx4hvKDA_oPKf3RQ7x-7FbOoM-YkypKGDlwSV_YA3naVXt5dYNZt_M4JOgM_gTPZmpazdpGMEnEYB7DOV44bwzNAod8mr4eIGHWJBNAjU_Jxfc7a-WrY1Xv9Rxo9-k1IiYtlqQaOQKEgRdimdG3XcSYLc8_3LGEX2NNlvp5s_awanfPV-TJu6_8I0GXltlbk5Xdkv3i9cCQxJxyYeEyOGoGRbQftV59VwNN19v-m6JeeUG-hHoaURYHSmw-d1U3fX6T_SOfQQbQy_kU8TgETVQIWiRXYiUFSgVE-W_br3iaSVtyOM-yBiSzTDYO0dYTq3eiPbGYmn7EmhP-EHBwfjdjVpcFYv1weyV7N3EZgjKvgXRTHnUkL1rg0PuJlJZZ4rC_9ZOIKZfCOzxwfaTCkqoPTDKNLnvkMiG2vyM7QWup74NHDD0MGNnYxCp03TkVUb_X0hDYhLtcD75cI84W0eT46E8Y6AyJ1TmVAm506S2KbHiL5aTFBl-1nWB7-eQY0w6wg10OQCJZbS6WlE00ynw3Al0AFgH8RdacZj0cT6AHRPJcEpzJloNW4Y8GtaGZElGnGlwV8mMUngUg2PtdrG=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u30d1\u30fc\u30c4\u6bce\u306b\u91cf\u3092\u4e01\u5be7\u306b\u6e2c\u3063\u3066\u3002\u3002\u3002\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Me\u00e7a cuidadosamente a quantidade de cada parte...<\/figcaption><\/figure>\n<h3>Pesado em gramas<\/h3>\n<p>\u30fbQuantidades precisamente medidas de arroz para sushi (40g, 30g, 20g, 15g, 10g, 5g) s\u00e3o enroladas em torno de alga nori de cada tamanho.<\/p>\n<p>\u30fbCombine o todo e envolva-o<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMV5CcaoaILxsICtxrbhp6ox4LYpSRPUzsd3oY?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/oZU9GwS_JoUhXJjJcbGSwm4P7_m2wHT2egfv-oFU-z4GXg7wcHV-vVQbDGdsv_wDPDxZ9D3M11_rBf-ww99Ed7qsN6WuEcn7D3pzaliG_zjKA6TbHfn_yAtCoHFvludtzD3FlCHpDYg6QAVwxtzDXgU-wWjMHjbg2bat6e1K-V9eWol29fvFMczXwDxKpAr6kAR1Ue3XjI-EL7NSBjlhwWGD_o7QXfo1AP9S7SfoefY5lXoLqyt6d0MqID37LSX1zMMKvlqwOhnoRKZS3zInaueQJW82OUTVq0L86JMbtCICTlZ4lVjgrtYDPBbHQK-MfEdTnZeI8xn8vyz7YTh44jAUcLTBFh8_60BTT4pzr1t-1cSyRgJP6MNTnB5BcAaOzGNZW_EphiFtcr6CUJ4n_6nZ-s9qcSxaLhLLlZd14F60FsPXUYJSqdj-NVYZ3oQK_Dn1dw542NiWpbqvN5c9P93xWNUQIuOuhdjIcVmItat2aCoHtZfg21G9LzPsavOXpNeBxf5QrOmWJHeTCyuv960ZkRa15vBH2ZsGWJPcSMl9K5PP12tN5KTIN6iVj3dHbyuJZsiQc7x0vd3IL63_FKd9F33HGEmndYFgpiMWqOYN3SUcrx1ig-k_HEO79LLD9h6sQZU_E3I-LFOzkiFsKRyhxWbFEIHF6cHXVPtP8TXIKx_rh06QzVkRlvjZvd_xiKV_edwU0fQbdBeVuZBQZ6leemFs6gMopRts9I6ATwahpyPC=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3053\u3093\u306a\u306b\u7d30\u304b\u304f\u6e2c\u308b\u3093\u3060\u306d\u3047\u301c\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">\u00c9 uma medi\u00e7\u00e3o t\u00e3o precisa.<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMxZCS5-EZ82IMaXFWFqCU008CWZA4OetZfJTg?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/LLohyTagqyDzBojfoGJtYzaA6PCmPC8IghYrKIv58djCqQD0ek_KKN3spRE8MkWx2wmvP8sInkFRAHGhzps7kYMIzxdaYDOxm6ifPPe9ZHatueJJurNONZpNY1Qc1Sks91_lUQ5tGxdif3-Xo5-K85lAOcyXTpa8wCfvXh7b4Ox_EIlUlB81XE0Hy-4C91bGnD5ltnPe6042JcnbrLdqTrP03ZOWstD5zyNIgOleruSrRSySCd8VJc-CHe1BtsVyrLmQPi5QNvMQcGvBiowH27hZ2xJjIfmR-UysI4ybE4GZrr8Xuza9xTbjY3dEIoKtw0bFTJUnMW2LfkMvNMwdvoMSui6ZU6IHcNsr_a8yYYCX_FQBk0Ioi2WazNkVFsuoKzkkEKh_r-MO-lAGH_0E3GdZIba4VJvsjdyrFjqvOOH9-l6JHmwG6ue6mATX6eJilPwMQHggmHAz8CXZiORjAjEDjPjfWwf5x8UWGtL44y3QTHL7HsmrfyDm_q_rO9vI4M-iw5KuJs2mveaL938kTZglYJeGwmxlGB0T4U-m330QaCuDo3dS2PjVk5Tw-1ZPM3zzuiboa1qJiM853HjxMTxnPDB5R5mLuEazBCICUXTnCuvYYytIiDmfU9NG4h-udZk80O04QcWIILqrZ82RYEZex_0YiuaI7bIjXTWIIja1QMetWNp-x1Ze7Y5gXI2tDh1w01ulNgqzexl9uM_043xaImcq8yyeK0_DLkjBaVfoYSQx=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u5e73\u3089\u306b\u4e01\u5be7\u306b\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Plano e cuidadoso!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOX01_HYIAhRcg2YLba-e9Vp9GoIRiwC-S6auk?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/rU8J-nzTrAM_RUGjzoGxE_ZkkuozXdKrODuuMEa1iS7bBh-tkCJ0JUwIn0dy0PrnhT6vDRdip0wdYITWGnu05b-z98JGe5iMxMPti5tsShtUi2EFu_MFdbZV2GLRDuynaMv54qLcbCk2QNf_FGvYfNWSUV_fTvp3Bdf8fVZdEKtj8sligaSBkcTfmNLvkESw9zI7S5Fud3-Jg6Q5ggOqG1ioKrMuF02Yxf7iLI1tBVKlzPGwJ-MwlY59ZsOXmhl-ykRYJNFYV9u5ZACPTvAXmIIjY0cOjM7asnJBeXD7GMUXc3uKSNNYA0orhbrw0D-Tpp6NSA1jUCHspvPTGRtywMqnfw-YnvN5vhJd5xmYRTe23fSS7UoC749oYT_EYcpNwDOVUXNwpjds-1p7xVPAKhZllNynPSgp7Kc8pBO2sdIqf0r2CMLxDBLtVawwZXisTnTxnJP0SEO64gQ9HtLl2tgwr1f-RNXs32C53kh8KevTOt1ccTVCn8jjl1okvwQ68lM2epsCHpI5JrlzWumGvGXJtRb7ObE59byOuB3i1QCo_Sj93gAp_dv_qn8Q1j5BVtF0x7xR2GN3dDn8LFyQ_5884u6ZBKpo0YxSCoh7jMmHtO4glHTqeuFg-eTTn2eDHtojz7E6BEbQMIiN3DJXECZUHk4-vtXcbbGbS69ECVgQT7pY4x-YndL2__HMufrcfrUkvxsmaZpy1QNQT5VcTKCPNM0_k8xcwOk7TIAmfkspeJw5=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u8d64\u3044\u3054\u98ef\u306f\u3001\u30cf\u30b9\u30ab\u30c3\u30d7\u67d3\u3081\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">O arroz vermelho \u00e9 tingido com haskap<\/figcaption><\/figure>\n<h3>Monte com cuidado<\/h3>\n<p>Fiquei impressionado com a precis\u00e3o com que a quantidade de arroz foi dividida em cada parte! Ao montar as partes com cuidado e meticulosidade, criou-se um desenho bem definido.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMeNTE8U4VHjJUmaWH7CSMS1YFEqmmTpPvph5w?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/EqXFxPm8hlLIW9KN6jGL-fEEhQ0bM_0Rsx7gLqC_PX6NikChrZGBB5BFErE6CkJxMjU3HIOm8PURuur4IOtDpQAQqqVRfMJouUXSJtRzegGqySU8z-3F2WOf4rh9u-_3gpgEvbvbJp2kpmWVs3XxPBkpX6uBA4z1IlNf4GWZu_ArtIbXYYk3lnvf_sDWqpvRRrFAwrtUszb1p3-ybBM7Vs4PBBTA5bo5LtIwfmgCu0JjT8foO89wdjXYlIK7amRLPTLhZL3YQrTTr-F-Ico8ekpjpha8MmpMCP1Y4JBlIbTKsZGbGiVBpshE1or0sLEUR-LX5j_F5QnHqvL0YJFUc74wEeS-JBmUsi7wF3Bfwl8Oe8iBWJteGUAJ7FwROkucxg3Z4Ao9rEsBxs1CLCq3PrGzzW-a_8vQ8OcwXakaFUpksNChH9S1RqYpTln34lii-lCi5gP_1k8jyCWm97usN6H9k-5J_wrlRZ3q32GZ12yaxVATBuPG64wdHmAAnz8FzoYAWrQhjOEgwPZcsmrzDqJfS2XF5BN_8PQHGUrp8w2bI-c6aAEXK0ye7jALturIo_DQZ0J6_8fOv_0VMUTjeJETKURM-rxEDOjXa9YRKRgINkDNRbeH591ZuGT_Dz_mXlsfvgXqAqBGKwnwRPZmdDi0zxrtxiJAZ9dQFkfLKKgKaV1K2TZVIq6Dbml4x75V_3p98G5FKqX5Ug550kXG8SUDBKuchh-Rk0bn0oJz9cdVDvjI=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u7d30\u304b\u3044\u4f5c\u696d\u306b\u5922\u4e2d\u3067\u53d6\u308a\u7d44\u3080\u7686\u3055\u3093\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Todos est\u00e3o absortos no trabalho detalhado.<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipPwocoNT9th7_BWvSMt4P0u9vMhnyAvoKOn5bo?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/asBYsatAzGealeMlPgfsmo0XquP1NfV9RI5kWXMKQtQ3F5vLHj0HAzTY0vkU049I1vawjLIS_HwZbFCCfmB2u8hhqBaKUaMKkkER8d94fujUpVhDgvMvIg94E5M1lreE2EnU13qM_Hne8Cq34H3qTUScn2caxw5XWlDfRx_s4oihQCMuNQKpkDDkRD3UBiDIMIpYiuN8RYBq6uc8rgk7qF5GaYCPSmbj6tJ0m9blFGG4f1swaY5shYJcmFcEOvUr3iXKEyI4-IrCC6M9_oPRcBUnmQ5f-LTzUhwnPmYzLL-fDR8a1N6kVX5_0n_pXNe9PffhXaj5iZfLKu9HqvqMxaf-oacbS_5rYg5YP58my8FjVDZwUlWNmzB6lcRLZDXvaTH79vlNcH8VL34c5JgGejZFGJgVbUyOeX8e5U0c0evPs0N2yHLj6uWTiJVbREHfvzADvUg3aEAfbemSAYNRp4HrDiwmUYEgCkn6QVfblnWSJ4o8wTlV3QWdRsEe8UHkMyOG1ScnyNZxOwEOV6yPUKX_YUue8WnJ7BI_52V3s_NanQ749ILHhtqd8eGMwx3Tks7DLfDAIHorOlsi4mDqIi0Y01GL6UssVLELEsZKvyHlTRS2ubBgr0XQyRlKUJOQaP8yx-RwmhOnNDldWleHOddjXxMWcU1sLeADth9Yq1SKTstULfiXo7oUnXJ1Yjg6e7gx6hJFcKaqB4hsSO6AFcAmq8wZ64zAhGGa4RJ_AmDibdsJ=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u7d44\u307f\u7acb\u3066\u884c\u7a0b\u3082\u614e\u91cd\u306b\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Tenha cuidado durante o processo de montagem!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMNOBIjmfaTr7JB6zrFqe6DnuU5E2itvm1l-ac?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/9ff0rmm-N0VDFulujDYd4HkKfZ3S5pjnZ6ON_OoJ0ilc0Rwjwtm9PY0dE38zTNb_y92lujYmhe9Z0CNXV3UPUvSNIjk5j0wCiqAlzTJdEMYts_5GdaND3VhoI10u2xsyMehG9d902P938FTn567NmVzV-ltsNs2Ux_xUYFLA23wgHWGVRhGp4K_Pj3x_vnLMyKPMNbvw0zoPey5veF3sPPa0IkDiN2f-MR82kRJVU4NW4jwCauHeNa5Rd0fKfEgfJzFKNAiYVm5zktejRj0gQgS-Vp4Te4Ue7aCzep7PUYSadZLy7Kp3p8CR6ERp3HwqdVy7zCr_ucXq3NRIWTO8okxDPzskgnKUXOL4aWZ6R9bcij51XYqSRVDsYP37qWOtM-pUtZY_kAX_4qMJ0OWCcVSKyaVBnF642slmQvM_XVmuXZRAE6qX1dJnyFcY_nPVKF7JiyKbcHtE1lm3dImAcjabflk7oq2wodQalPS_e0zNOLlF-D4WBx4bcncrNQIBCpTxKGYngzs0FW5rXkx4Jl7F5l7HOb10oIk7TfpalThGFyVtZqgBjyNldwsH3pOLA53HjOV04iamdupBoaQpfXDR4i5a7vjUWtiq8ciju5n8VKlP6wlLx_0DgtBN0DWWU9fGRUE5DJM5wkwx1aGF_OQiRVzmAR0F09TS3tRgwEBzaCQc9YMIlSr52hhqx0gH2ceuw8b-yFoQCsESU7WTY-1iH0TSHixXHpffmU3BZrA1RpO9=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u7c73\u7c92\u3072\u3068\u3064\u3076\u3072\u3068\u3064\u3076\u306b\u96c6\u4e2d\u3057\u3066\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Concentre-se em cada gr\u00e3o de arroz!<\/figcaption><\/figure>\n<h3>Enrolamento e corte<\/h3>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipNW-zczJV1IajLwbcN-brhpyMGUcmJbbgNmYMs?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/JEy3LEdVKfbn-tB3jyk0rlTcq5Ztg_nOtXHU2KrWIzHBqaRBRx0Yp42O4nz103frVsLxzEvNMSRueJphiO5bRrgbxPV3QQdiHGPpLKRDwjOi6i0S2oPbL2jD2OPVZu7SgISzDCsHXfCN5AkWvyU_O9pU0gP0ZXvxA983y00mNm1fQupBt-VzHGTbs5HI7FfeRVw1stEiE5hxFNMS7a0wI71npb6RxXfdALK2PRP9Fou18Jb3nvV7JP0Mz3s3PDS929fKEVTqiMnedZmiVvoZJ_ZzYvsDnwyw62ND906qxe3zkVeIcBtdMPVmrmdFH-7EaDUxtkoRJ8q9x1WNeGuRCq4vNKxKx9fqBtHOootROfpVs7pj1FATCfa4wJg1w9mOoTEPKTkBeAODB5t8YldcaF1apX27wLPqE7ULFT0i-bIVjkh1ZCJHOZlIau8FZijyEkb-P-RS_X-AqX6H0TiRilmYKP18DmW9Yb_Z_KcyvGmAEswaShFa7aZW97ua8GI-ouvu5zIaAfSuENbFYrVOIPLpN0N2SurQGmRRE23eHOk5HnfgyPX020lnkbUzDdnO0AKZjWoCovsfnITdhj1tTRGwQgyonpOHAQsKOrgCRIcb2RtwT4zqOPiU6v0nIVKTPBiKienvCVjd4MpAETCA2UVq7g6cYcHQIGPuYcqFh2kN21ZseEU6Ol_ihVuufv2cduFLfID49LvA_esxM0WyrZHzEjJTmQQ6EjYrb4YJW4rf7-_e=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3053\u3093\u306a\u611f\u3058\u306b\u5dfb\u304d\u4e0a\u304c\u308a\u307e\u3057\u305f\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Enrolou-se assim!<\/figcaption><\/figure>\n<figure class=\"wp-caption alignnone\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipNdEJ9NN7a9m8Gl_7416EEIOHR1aDz56-TlpcI?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/iqxvrgbt7cL-sh0yGSb4GBT8qQRKkGzGn-C8wdlk5t9C7_GLHqNovb6qD1VZJDQpNPkCssYVuA6PnyLbVLtUekYOfxLtfTRHiDlOlJFgTdG_gDN3hl462I5tRUv-7QXsuzhywsqfrOKIFGNP7vdQMVMEJRM929h6UWB-tXO11pFT_N2VoNA6cxCKgBg-yB5wk9ysu4zFn3UYD2-JhJl90xUatUWL3r8G47zlWugxTRvZHC2iChdQptgNH2W2_MtlSfl_vf5COCafdlCONemlCwTyisVmvpcmI479fz_QcjZ52MHBkI_kPPM1wQfcZj-Ik6wwgdFRQzPYG94lzs1w6gks07BlU0GW4YB_2Bddg1wyM11kFrIB29f7WW6E_mDQZw3DWcDE19aeDzomeRMiSAYgEh-Lk3RSlWLg6m11_Vdaey0s_Ew5hPuMeGQgKpwah9wqooMZDeDTrafZy_rLk0GCMq8IkDFZwLlCVOzLI4L3riNgScUEQvXaP3xuyTz3C7Lxqnc3ElcSHy0ChXtwBzfn_5PzDEbH4pvTxvQfMCe5aaCC3JgwXxNzWAwHnzgnJ6ub7LmfdRrzg72SKNDi_httjVCZFpVJ2e2xBGtxnknm2453UNIGbfhIPRvuf91rHglRdfRO86olY4F5dC03Zx4l2xLFLeDJwGZ8jHmB2Sq35e28ywaNU67jrSlN_S46QoCrNrKKJymxr-7CHYjik3rOEQbZXl2nRRf_1tAeGt53Sul6=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u30c9\u30ad\u30c9\u30ad\u30fb\u30ef\u30af\u30ef\u30af\u306e\u30ab\u30c3\u30c6\u30a3\u30f3\u30b0\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Corte emocionante e empolgante<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMSj5UGTGGGLftRgOJ6henJf-PMTp3Q48lXv94?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/_bK_I1ri5Si0WV2lKfKo7BEF7i4reIrtuREgtVw4RfHOuNGqKJ_g6ZhaS3Pn1qGo-OyclYfJinHOvlsM382msBBVCKEfT3n7SoOO3Al38x4Am1qxd33zoqoRC0FRKMchtf1EzHm_cfkYm6GISo1mZqGAjrFDMjVLEMvlro5HbdFfabBfoxPhevTMtuzVLsEqO4SJF6Zcmqv_CJGZDLwPPSTvRlRaFLfRXajq6LQ-dBMmkAYkpqOA2BSa0pg3qKm5KAbL0GIT8H2guCNii2ynx9CSxhzuNsVbKL_zlyiQGrMTT5KutYPX1pw1kDtV4rj8YWq5WAqJrw-NvjwZQqYkSeS0QeXFr50UyfXp5xgMWwo5ViMKLRAFyuK-Bi399UE8GTewWxxU1P2R03c0-8AWPFeJUpE4v7QhgnQwsFe988CIABu3SZEtDXsSp40x6eP9ERI5jIMhsi6m8aKbJxqPWmd-LaJq836Pgq-OwIXllaBiI2XExYfZUJ4z7mC85aZkwegjlL8ZI78eOsU6G_TlW7vqSfWdfaQmw21ztiDJxIt_kne-fanEekzd-kIP6q2T2wk_dkbSsJ29Cfj-WSkAHgV-feA5U04w_97OHby8HJJsb4zAV5JZnAL1tiDCzb1RjNs3GlntMHLaqelSIrG9-cX4jgMga1QO7vVYOcGvsjUiBVkY3xyun8VJI3flGvi7CBgXf1F_WeOWDVtmHEVj5YYLH83YIx0hToi73mqU7CJ-FJNd=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3069\u3093\u306a\u611f\u3058\u306b\u4ed5\u4e0a\u304c\u3063\u3066\u3044\u308b\u306e\u304b\uff1f\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Qual \u00e9 a apar\u00eancia disso?<\/figcaption><\/figure>\n<h3>Toque final: Adicionando olhos<\/h3>\n<p>\u30fbPara o toque final, use um furador de nori para recortar pequenos peda\u00e7os de nori em formato de \u25cf, colocando-os sobre a parte preta do papel. Os cantos tamb\u00e9m s\u00e3o decorados com pequenos peda\u00e7os finos de nori.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOXKubAIjrY7CgfGDUNxPHgON8q1xbCHEPYwO4?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-Qtg21K0ua1dWqs3IrNZ7dh5y7Zj8fh7YZzRxaV5mCMWh7xRY6-xqbg3GHbC23_usjc0hW-Fvh37Lr26OUkENaKZaxkg000f1Na-jv1zRbVLPihtvRJeKc9eKaDVb6C2O6LiltgUTF2aJlJqyF6yZH6DL3TWks3woz--YJSughMmcl-1-I1w5LI6_2F9OSVTdKvj8TniWJX881Nnah7H0M7TS1Y06CfHn5pxo7EIT50VwciYai__qaEkAJsPghZ0xi5dwLKDx2ppB3vF7HBFarYCRfuqSWJOBL9qL5mQ1L1ccyTKc2NLFTcMNbEvFr-iuBWc1cRao5On0P_t6IU-HKthaDITdSYlvsr03vHWl61PWZUfhhL2KrRMQ7smpFJte8ksS5rHGblTvMBXNVKI3QQrD9OyppdcP79Ptju4BZpLVtJ92UqtcA6CJN-ARLHaZZLzj5Q4LA-L57mHfEiP5o6AjV6KtXpZslmezI2OYAk_fwkm_Sjt23iRrMJrKuLw98G1jazHXPkgB8tMjqE-TT28-WIhhd74JY-ILIorEx19h2D-DICFFZKpjf97kXti8B3t7pjFKMqspAGAwKSZEcx9LbZNoX4Z_XsElv5HThl1SNTJfIN-iJUmm2tKuYfFO09Xc0APnZBOUqH1oF6ICi-wuiU2I64DPEPNYanveM7IX_nSxM5Ez4enUAksAscgUOQ71OvtgRQ7gCTxDvWko0asksS1NVtPqYvdUbfEiuPxKUaU=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u6d77\u82d4\u30d1\u30f3\u30c1\u306e\u76ee\u3092\u3064\u3051\u3066\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Adicione olhos de ponche de alga marinha!<\/figcaption><\/figure>\n<figure class=\"wp-caption alignnone\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipPVTXdlC6-ZpUSYjJp4LLJu3Hqcrh6ty6bA0BE?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/zFbrHcS1wt3s_nnyaEuuGPF5skk8IdQaYJ7zmdUqFHdb5Q-Qhay9huhgl8b1Tr1EikBhO946YknSRVjsLiGQbmbf8_OLC7ScizR3LHYGuSN_0RRICynLJyiGMsunnzsCTmcTD4ppmJzjwxWogqzR2XHWKorKsEEZis0083lJnauasVYBiR7ioxU0uaHilj-T5grU2uQEeh0Xun5erOtjS1VifpQzGrwq-IgtmKYozipnhfo-VDp9LxsMadxss1dO_XBtUaU7ILYV3z-pcH3GZP8eWPd4D323KP-f2k83t2dRAwWUEpJzSeIieWDFM7nwunf28s7mlCHpjEU2wdNW-zCA55O6PiLvQBYgRn4YAHuP4qyZWG8-y-HhEy_cAx1r641PJqcDaRepekjTSdkeP-PQZXg0WBljYvfceSApzug4_ho7Y4Zk-hHRFnqKs2dc1HDJrumU4K-wBrFOqDEMGGNlDrI7-XNL4QZQxVGTMoRixvKqT-sq2sAFXYVJgcrHl9uRWRfgry5tB0MCAJ-yMK7EVpiNfIi1AnoOTI9olIq23k78-cbVM9iifawsKD0ip4_yJGQXyvnq_d_pappfEQ3MdeIBmWJ9U7338MXsjLCA6Acgy-o_KdTRy5wJoV3ghkupNzphOayQxVNJe3NYwzzu657Df-OOlwiBD4V6J3fcDGm3ZmNidbI6YxNyN1hU2mRLV0Y1EvEAYFG_EtCk7pdxwNq3o73luRvZNLdkYFHu88xm=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u4ed5\u4e0a\u3052\u306e\u30a2\u30ec\u30f3\u30b8\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Arranjo final!<\/figcaption><\/figure>\n<h3>Seus rolinhos de sushi decorados est\u00e3o prontos!<\/h3>\n<figure class=\"wp-caption alignnone\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMcFT4OWX7RK6CZNEN8bmlxUJr8mXMovyebH6I?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/2tUC6UNYs_0Hfe5acEZBruLi5OV2060VzWzjTtQj4t734aJi0opda80vPkCJY5cvtvXytCS_2yGk2VLBuLqVuTPAJl6DasRv6YV-t6v36dfbPFmapqQzXLga_1QvFihdXAf1niWTGVgFjpDsDvR2UsJy25XH14f7KkEur_qIxh4RJfSu3z5F64nQeHKCUCoI1ROdqPb6xPk5mODuAKNZ97eDIvfSu9WHC4umPp_z-m_7-zgzE3KHf4JOtYU1OuqMhEnKw91y44gRYkFbfvpYRa8y2qZZmjOPQqtbPP1KI96CmGeUOPoDekfyOv196nOf2MURpEpbg9Rvbb2dEKg9NaRSKLA7PIOjlJnw187sDWGFSw3nAUjWtZ_z9GQdh21VDPKqZgE2AtGrEoM3ZiM2EPmiEPF4zA3i5uK3owqo7e7birzJfsEmpbsRzyZFc1UKrBM3OiyyahCnDiQpJl_vMACM2Rzg2YnpzncmrmJeQU1KvuIaJacNqvXLLcaGtDUaE1uO-kKXvtVHm-wf7vtELggovlQrhkai3Nn9TA7rMZlwqql3VH2MegGUaFbzoCf4GVwCi_BzSLOlAtTJNbmb1s10KoHN2G2RWoJVsdRDNhOPbzGj-BmumMonEH05ZszcHU8IEomry0vrTrj9dPD2TRvk7fTgA2BpyIZ439S1hBKjbRItiquZPWAuF1yX945_O2haN8NycxmZb19Dyil3HsYBbw6H36cHNFNEWzu6Qog5VUAF=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u4e0a\u624b\u306b\u3067\u304d\u307e\u3057\u305f\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Voc\u00ea se saiu muito bem!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMhZGyyqJupexSbQ14GqqANRKdNI5-oTgxTwCY?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/apBm0yNIKGynisx99IxXACOixfsa9cdH2zMyJ138nrg0qaFflrxJ2v1Dzjw2ocvVgHangtABTo8GlsLdR6WSov6bUwa8093sVPNatylQ5TVMVqHJI8cxZnIEVXYaYKNqTOpkhEZen3vuXaHrc_16dujqUhWzdxGapVrgyR6sVJGWxs8eSbcBJXAuvANb5vPDtbYH4-x2gOOllxHXeRwjQ8QOKwo3NOES7ufOCbDrPXqIMSXJTp9uR7Dh5pUxJEF9bQbKk0q8PYa_OrDIB-2IXiGKHhfbQbXFO4z9h7OHwv8V2Y8kODwJPrj-h8fg64yDSopiNEudMqqEg-AaP2kuWE1YAo2mjVPnekG6hwFOmBvayZA9zHkYrWEjEEuLDI8InNQr0wErQRDcf3yj8RFbxqMkWN1aEbJQbRmPeWWj0f2996aBiIrp9t5kxI4Xo24yxSyYWYueMmf3WaVNkOY_F87nlacPrn_Sn-hgZ1hsY_7hOnm_DGhSQwnKtrwNTL2c3RZNSJPqNOG8cPL7Bg-TSJ2fcNXjBTNlPglcng9WP7p6OvDIKIGhrHi1vXCsk0L45uHeDIABCsuwjl9dRRhs5MOXCvkkjkJAs_7A6EFNimleHqZe7QpPdylZHs_tpTBMYKiGKbEycRFCisdcM6dt5XOs4tITCTySuRbiFRLZUaiYfd286n2qCbmdt3lXup_g7MT0qlUBm6vI-kDMT3fkCwL-JMOXEeaz9dQEvq0wrmTcxuWQ=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u308f\u3041\u301c\u3059\u3054\u3044\uff01\u53ef\u611b\u3044\uff01\uff01\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Uau, que incr\u00edvel! Que fofo!!!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipM1RELW1PULF1av6RezKH7OP_ijBBaQgwUgFEI?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/lht2-5HtbD_ycQS6xGb-YlSrAhBmhPAX7pGxvv3DyEcxoCn-Mrs697G0Aq6E677x-VxgDXQjPuWwKi6ghXl-1Ys61ORJuwMBJ_SDf4Pkw9U7CJ6_BeDnGJoh-BmH9tZXg7XwsaA6FKIS-vkI-lp6Z_KKDlYewsD0QxRbk30Qflvx5UXTtWhoWz3G7cTxpk7TMEuULaVO2nO9LpExQafe8AuWa2P05rCisZZ6kjqcIF49FipN44PlZioOYr4DZIY6YZnu8BPYk-aVW8dejFUz57qw3sdzEdvWPUsYpLsYY_xaUfMrjK9k8kdIXM5b7ZAtIwqs258lpSy1nDfOwOi43YVX6fJwA6PZs_WMSSJOhdDqSIu3W-Y1RcvPEL4I_n9CUhTVH1cSI98-zrYuyaaTIG6yGB9lUnOdrZZW7vqyaEAxK_P_xoWHhCAPgn4IkCsyqskeO9yz2EQ1WG_NWGPCUM23IF1n4bPWhDPi2QwXj_tgCHn5fFDpUo3NAPgcdpibLMAf0WpDFTZN5b7ZkstcNlTvDzTTIgQ8dZY4Iy2VI_rlFxgMFH8U8JqlmUTKQNgIWaj-L_bjD-IRL2wpfDX39xjjZjF7g8tdPPcImDu8qUhPhN8G4eBfyq1SGpnpwr6eUMFUYcAnADFPZvDullwGpjyLze7QsgGyDHkteIY3VFWHM3PxIXfX571BUjnDEi2Sq9NSJR05lEziucCMHUdqu9ZuXSzFt5coDGzzi8c45CO8BRaC=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u53ef\u611b\u3044\u9b3c\u3055\u3093\u306e\u51fa\u6765\u4e0a\u304c\u308a\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Um dem\u00f4nio fofo est\u00e1 pronto!<\/figcaption><\/figure>\n<h2>Soja Kurosengoku petit karinto<\/h2>\n<p>Esta \u00e9 uma receita original, uma das favoritas de Kimura Mitsue. \u00c9 t\u00e3o deliciosa que voc\u00ea n\u00e3o conseguir\u00e1 parar de comer.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOJa0okgT94LoUAEsb6Wj9j5UpAy-n4M_5XEWA?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/YPp9_4Byerv5bUNl6GjF0TGH_2WdD29Vll8efn4GGcdb1sbanz6Sf6vPMvx1mzjeVhHOBzWWBgN1AVW07hTNXW5babcczK7SlBcUP5opoWSuoJQz9L1f3YUl5YouLSfq4T2L0BTEcVfUo2ey3Ge0SIn7WIRtJE6mXzsGqpsk6QD9ql-exW-dhH70sSKw4G39QBenmtvOQ0yX8hf_2KJeZSV8N9l-mNQHdYtwokqPKdDdXYujzc5LsnUwFEUAt-BbJ-79zWvRiBFnKwj8xScnDXFLpYcgRDZJmbV1brg-TJm89h01No_rIinZfWmd_52LlIYCPJ2YQtxH5qa-p4lFl9rRSbHiQy46eoEoTP6mR5HFbasaF0OjWtg0dYTA70_zYAtqXSjJl8jtGnFLITtARLV4x8cVfWnPxpvbDRMe-dERfA4U-MD30XS_Pfy-2asc4v87OKMCKq5ydQmVTYsAKfZFf7KnzGlrQI581GHGThxKeJ_QRNoLO-Yno8LGSd9rZkhsB8NgQhNL6-M4r1-NXpmzM1w9B5PFti_X9lthkEwXiHuq1qIu_9gyBFJMojd9KhuCHHHkGXqtMwNMI09HklGhw3xNlVXuaSC0emh7CKT0VoOPSTN1RU3GFTOW3RDC-FJohFRQUZaCmB5vI2pt0r7ewFte5OJENPYPGl8OjVUJjWaKXVCY1T-_JVR46GPx9h9qvwBA7HbtsOvp4n2AeKCPkSD-yt2KGzSOLauBzMxmnO0r=w864-h1294-no\" width=\"414\" height=\"1294\" alt=\"\u9ed2\u5343\u77f3\u5927\u8c46\u30d7\u30c1\u304b\u308a\u3093\u3068\u3046\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Mini karinto de soja Kurosengoku<\/figcaption><\/figure>\n<h3>Receita<\/h3>\n<p>\u30fbLave os gr\u00e3os de soja Kurosengoku e deixe-os de molho em \u00e1gua durante a noite.<br \/>\nEscorra em um escorredor, polvilhe levemente com farinha e frite em \u00f3leo de girassol em fogo m\u00e9dio por cerca de 40 minutos, at\u00e9 ficar crocante.<br \/>\n\u30fbEm uma panela pequena, ferva a\u00e7\u00facar mascavo (100g) e \u00e1gua (1 colher de sopa) at\u00e9 dissolver, depois espalhe os gr\u00e3os de soja fritos Kurosengoku em uma bandeja e misture bem.<\/p>\n<h4>Frite por cerca de 40 minutos em fogo m\u00e9dio (usamos \u00f3leo de girassol).<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipNyi-fvuTI4pnoVgetBTA2aAXucltg2G4ez-Is?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/8yv-2l3zSq-C-dQKRspEk1kWXdbJ9W3mpd3T5njHEZOI7tAVB1QqYKu8CtQ9bnjcwPQb19QzHuSVYi0heju8KafGflxo1aO5CEee20NqU0QfcxOfLWKzlnP9NwwPWQ7V_oFzwj5ttXtomdZfMOSjvRV3fcTMG8tq2Z7KcMPLVdxkstaj7qTyHuW-R4hQjQMpMGEThBWmj1OJJTXB-5fxVrHSFOfH0v-SRUVZl79Ts7kywyLOqtNm3-Ma-eFFXE330SGKwvQtd1g_VkOBkO7br1GHGleslzIr6Jyjrr8P2kTfIZ5h_zBsEGd3zTGfuET0CFTH6TbZUeQLTIzH9RPaKT902wol-RRHspONoV4q-WOx8M-OQNLPWh3ATZ3z8WTnKWILgQUZma5UR-7vu9eLgLy4Un548gm4xeOgkmkk_Rr_OQflDPJijoyFEPjF5WlXtPlVmnDIPxekzkzTQaRJD0SEdfbxNQ7IwNhYc_jguuXzKqN2oQcQbXBl4ZZTMxDdcxzETo8h_i36zuJ7ai6DEzic5kX7rIrUH3lCegIDufEyV6H61b3IMSck_kGV-etDAoyE1vBSdeCNRHD5xWNu5G7qB-QdrYhcjQlV4RA7TIazMMnNeSLyc63vrNRRKavAoIfUonICqtPdnNRsuS6-KaWEVOmrW9CgyT2iTya_I3L1n2mG550VtkPHhJjfhbKrL_QHc8_h5FTItkBJZ8u8ULCH29DydjZXPuOFTeQvLAMLM6Y=w1346-h897-no\" width=\"1942\" height=\"1294\" alt=\"\u63da\u3052\u305f\u3066\u306f\u30b8\u30e5\u30ef\u30fc\uff08\u4eca\u56de\u306f\u8d05\u6ca2\u306b\u3072\u307e\u308f\u308a\u6cb9\u4f7f\u7528\uff09\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Frito na hora, fica suculento (desta vez usamos \u00f3leo de girassol).<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipNpq1IkJlOqE80k775-L8J8qkpuop76Jfg-eTk?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/ayeRAw0L4UTyU9oR8w2KqvG62RqsvWb7iei4YsLMx_E9hDBce6ueZJrP0fkQvzBIuLqEKsikmXz79PL-I6cxP3UxzdOps32ebJTxETN7nzELCj-BormPe1EbUdOWmzZDrj_281P_Bh3VyPRpBRMDUCDKDPuNb6vX05AquZSyv-94bHBpSD6Cw7_oyu_PRv9tDq2yWz-hyE1CFl98r0zOUCxzC8JY2y9cKdCxemN0TSzy76BhO0-yvQYU1P-yhYuXrTpOjy5Cy_EyneTjFl4Sh4Si_pkfZqqcLBmegOSv11dki2kJjJ_qOed35ZvI5XpSS5LeoCh4Urj1v5qVhHt3qJUPk4p45uS_aj2nv8ztERGw4k6I7NRDPrmIoZyPrVtR2h9HaPbgHjR1fo7MnQPsZM_yQl5xtfDEvGWmr5ax8US8VOMUPGoVGmLw1uFFmjLzLrMwtfYiVw-XR1_Yq3gg6Pm0FWF9QtKaSh9LN_uTAtko2wlZrwtz0vgNKtnBZD9a-QNzLLnBFOwScD5ctddHpil-HlHCTNKfLvWHcvGJCyvKAItxmG6oKeBrjjCOctahfA4Y-TpSDwUB_1KHU3g9STRChAYVfZm3t5ya4fKQB6XEA4-7AB5XLxapLChU6C-2P80cEPbffEitJowmkMHf3g5kl5EUonH5yyfOddbwc4a3Lrbpps4FQjmDWbnF-bcHHIHEBbnV8LLlWHEO4eAfEBLckmTWbvCJaeb5fWsD9UkgB8HT=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u4e2d\u6e29\u3067\uff14\uff10\u5206\u7a0b\u63da\u3052\u308b\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Frite em fogo m\u00e9dio por cerca de 40 minutos.<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOjVJljuXPx6t2PwMfYCtUyF4F5BwXAyPQTIu0?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/geH0vynGvi00PW51ZFPoVS24zMcObu_Yn2K7tG-9uMWKdZ2CiyLRWX5zEOi-Bhrzt40o6SrtCRhYBophg-xDZA4AwJQaTMGLCAygDj4_auH86CZlIRXXbQlgHtmDdsTk_5bGT-idc6mBZrmUw7clqlfVRu5HPFKCzOo5R6G3A9m2ev7i0xjZ-3WTBj9db9rlGiWfIb5Uw-lgh0F_Lo3AsDA0nkXjQ48AoU-PlAFM5Xa3Zmf1vDD9ThlxbknmeslOsC39c58eWnD0WDYtNoh6Xymt9KkF1wHKhLS1rQZNsarfyxV9rVN_vZfZmla2W5gmvynzsg9x2BZlYnu875UBJuvZ6PObkgxv3e8uamAclFjxw7GDyx45dP8mb8q3n2bYts84juhXwLZOIKCRSjN_80bTtCfRkE7AvkASvDA9IEO9eUrHORLKnDU0EB3A1156wu8MOxXFBAdxn_muwNg38XYD1Q10KPsVdS7FOeUjCAbFSK4c9Ykf0LDm6BzVs2ikWq-VgxGqGjo87QkS1D5YUJc82XVPP5ass4jcKEcZ_jKExGpVeowWMilZXQRRcy8m4vwjvZlDG8Q1TFz1pVxP3hvmg52DDZcs_H47o0y4EuVTPmiJ9aOlT9MyKTvhjSsunmESdnOREPc4e933VxfBeBJhjgF7LE4Jt1ts5TxdihyoAi4-FH5rMoEl2pnv8qmhOmI8OIbI4Wed8Qqvwutpz6fKmdrOvUA6QFgShVwi7Umat15c=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3057\u3063\u304b\u308a\u3068\u6cb9\u3092\u5207\u3063\u3066\u3002\u3002\u3002\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Escorra bem o \u00f3leo.<\/figcaption><\/figure>\n<h4>Dissolva o a\u00e7\u00facar mascavo<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOX2qtEdbhvcm1dTixAHfnah5lKpLGIQHFtGSo?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/GdzUtKbwTBvtVZ8Myl8bEIZ4BZWWJ7WPwhSzB6flFhofjqBzyS6bSLbvjz2ScVWv6P8Z6TvSyuDd4EK43z9WN6dVcMUc9DeP2qNT88KhBhs4avlpBXZo22S3dFzbCq0iRt_frhb9ojRGWAxV71UFCodY_nt0OmXymMbAFKz86yVzhTQb9J0eEqykGXOzhvg5bEbAynUiZUvjiYCVj0pIUGyWT-KLMvIpz60PbnB3qyYXJufinmO9KV0KYOfuStYFQJPpvVx_ZM1upWsS8xjMeakqgTzWv9yNfYhwjnLXveh2tXT-87OlDWFJuV9_bBGlMSedGFTCDOTPDDLq5PkLVfhZetx8_SkfQdPK0E10z_F9lZaUV8fQ83T5LBKUjqiXcMKhgKAbYPtSVkCZIEiaBcdsdI6M5V7XE89OX5Tfc9-xdHIWkYtIh6JyoQGTwSsIbPgkpJan3IpoehCVr2XNQ1HzhbpS6SuJib9JKHuYEOSe0SU7uhuRPn3xue4xQrsaHTLQekdyVun2cDj1TGZ1yxbHmn-fjBCqZI6tiXgRFH2DtSP5n_9LoWZLEYqjFpm6uI9g8cbJh2w4DlbzkcREFgwQJq__IcWR7zLjBGXKBvL-Qg9F0XSP8_RvWYMPsVb6S-KQwRgvqKpLHJSa5yZwxZeSZwhVRfVGebRDYa1EGZbS6xwA4ing_uB0FCY6o3HanGOiPFCdEX63OKncGQxej6m81dHOrgHb6Z5M4312ub6n4URD=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u9ed2\u7cd6\u3092\u6eb6\u304b\u3059\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Dissolva o a\u00e7\u00facar mascavo<\/figcaption><\/figure>\n<h4>Soja Kurosengoku frita e polvilhada com a\u00e7\u00facar mascavo<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipNVhPI7qEHTUaKRcP9aoqV-PJdePHJbUVbG8Z4?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/wkT3mL_mpxkc9R9I-vScKJll7WsJphuI0wvFsKPxajqtsdvRcEScaHybbHeaqLMKpLh6EACXjdUL62cTMISnmIA_m5FVc6MI26pSoNYMOZ1rR5f78BCE18oxFtOkvsCrNghRsw4nCumKBHhW7nJYwxvH5mWXR9QPTqx56iaKLI0ob_V3rzhONB59b-2jfAvr66gNrqxjcwVOp68rloMzviYJbBx0eZnLFNMiAW-rga9FIsDZYbHHYPtY3-mIDixCHLk81dQlYMy6kzafUoXKQmOJsc2xZ93liA883ZV_nHtBdKS0pNjaGGab4GEnGwTFZjt8-WDzNRoMWSJXyzCi--tRfOTyNYXncptB9ugcHqDEAnyrXNC1xnsJOgcBoyrNmGw9F9QMLsxlTewP2ByZfPJ6g6xIAolfovvzRxHn5QsZvuObuBhk1sl2faFnPhdtdnrG2oR2rPWsTGOmPoCujczns-coqI0DbEKczewf8Z8WEVzyXirxUYdcIok9VdpfmjsOFHtS_EFKZHFD7ptJrcB1p9Efk2iFvBtt0wWQgEaV1cvutvyv-fmhH4S9uSfGchDFMYbc51zoE61jmg-EKzVW-oA7TDJgVXmEXgeB2IzRSLWMiy2Kd8-HkQdQtZ4U-tBsGoIHjYM6JibnrKpIErz0-USGxJns0KAoaVCXWY78kIIK8RTCD6HL62uoYn72Uh_dve_yGFpHLcpvaxIcO89qxsRNPXgO-0DRNbHtZoE0QDmH=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u63da\u3052\u305f\u9ed2\u5343\u77f3\u5927\u8c46\u306b\u9ed2\u7cd6\u3092\u307e\u3076\u3059\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Soja Kurosengoku frita e polvilhada com a\u00e7\u00facar mascavo<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipN0qYwXzand0gqTRrct66ZhyXfiMWoTyxCBZvM?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/I05w-1yxbWQ6uy2xfCDUdHHEDrEz8qdc2zdRGPlI7SuHFpFvV6_-niy594Yte3j2yvsHnIw1-kn0H11oEv6lESecTeDNULwHmAil28dswxUY2twVDsuTXDi7lp49FfecXdfbKk-Y2fwZB7zS8CJ2Ta9NjcrDN7yF_IsO6CEmlHXu4Rwo8qm9MYAOpTpcmZsQjFo0xTqX7dk5_HwKi9wsWXVw9vpKbAXw1Z5xpRRWOR6_vUO30IMuKCEeQZrm5laNUunWEibr8gslLnbdH6TvSX7mchashZXnQcq9XaV5GOfRsqkZlnY5khNGUoqyo-5ksS3VMpnlXQulVqEmigD2NaPVF312H4sIXucgjCqhi1jFANHoVrcjVPMKW_rVH52g_-G0wpfyvtcu67EzheMaPY4lHCsLwjfi94JWCR3SL2Ou77UuDuAVyHcdXn7iVKrr8ZDipCxhE5wazvsjzI93UzfiuHlgM4PMifpKQdQqTqR0Ny09fIKkidtXHctCanOc0qv2xPPl7g6rU8lvGoXwrK2WAozXYdEB0OONOn2yJmNJTqqeCB_52-1DQ1kzX0o1H0NJuM96nF8fVQF1nbDoTVxCQUKhfic0k_SbBQdE8jx01HFDGqrA76Pw9hQ2b34-xe_OUaKrBA4g16v3pf4bSmFmo65KCo_16725Pp29u4Zm33gcr6LTr_9aMaD-FlNnczWQWkQk31tr0wsOY2JcyJ2ikst_JmhTY3g6mzsUklhUuk1R=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3057\u3063\u304b\u308a\u3068\u6df7\u305c\u5408\u308f\u305b\u308b\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Misture bem<\/figcaption><\/figure>\n<h4>A soja Kurosengoku petit karinto est\u00e1 pronta!<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipN6Ewmq2d_krJxc_AL6E7-bsXNMvyiXH2TH6oE?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/LptH3kAARnkUNhIF6MisBczFjNElttTzCY0c_vrAKetduZ-41Rc_30QWOiHlw0d_lpG6e0Tzh3fJ6n0c_66UkX_tZkX2P-UEg8sz1lt51s_aKLrUL6skVDBIV2hJy5GG_QhC9n7MpkU8IH1ZjhBdg2R37cquAKEDLhBMLJ7Uqkq-hQq3LLGUOfdCXjA6-1X_oq397DTampeS4gnnHh-QI9z5uBHji0c39TYnpDkHnAvcWdwipN2yKGqheHTfoTTUQPTQhqximgqHa9LV8cQiO-lcabPjbDha65vRDdObQV0xmaEyXzkphT4pbHhVA3FM8ll5Ys7HpYVFtOegBoyPJsBC3dCM_xQlu1JxMGuc_Kc3hYaG5vZM6CqoDgZmIl5Hn0dDfHuJM9yXu7i-vwGnzcaVPp94-zchF1PtF8MyJ4Vr_qDzLyZEsu0XHfd5pEma600K52jqzgSCDtIRCqnGJDx6Yg8bg-ochfpjJqs0pjIIKEbTMq5mQXieR2x752ZRxr4BnF4XVxzrOy6LR7AGSKUtSU1cmbHXSrseHkTMfLVwybeCSxnSNHQrodnLh0ffODDgxGnUqBEEH7lWHOXmRh8800xMQG46m8F8tLHp9Ffx6w_DJ6OrUexl2XbY5SiFrR8OnmNwSxrdjn3DK_Xylm6cCYFF9mQnY-n_lwW34PHxp31mabMeVrUHo4nGQp8rFKUJfwhtTrfw93fu-LdChv4kz0U3bapOFqWGYxcUcJLkVAIf=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u9ed2\u5343\u77f3\u5927\u8c46\u30d7\u30c1\u304b\u308a\u3093\u3068\u3046\u306e\u51fa\u6765\u4e0a\u304c\u308a\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">A soja Kurosengoku petit karinto est\u00e1 pronta!<\/figcaption><\/figure>\n<h2>Arroz de girassol e arroz Kurochan Don<\/h2>\n<h3>Receita<\/h3>\n<p>\u30fbDeixe 1 x\u00edcara de arroz de girassol e 1 x\u00edcara de arroz glutinoso de molho por 1 hora.<br \/>\n\u2022 Cenouras (fatiadas finamente), cogumelos shiitake frescos (fatiados finamente), tofu frito (despeje \u00e1gua fervente por cima para remover o \u00f3leo)<br \/>\n\u30fbAque\u00e7a o \u00f3leo de gergelim em uma panela e frite as cenouras, os cogumelos shiitake e o tofu frito.<br \/>\n\u30fbAl\u00e9m disso, adicione arroz de girassol e arroz glutinoso e refogue. Em seguida, adicione o Kurochan Don, caldo dashi, alga kombu picada, sal, molho de soja e saqu\u00ea e deixe ferver. Comece em fogo alto, depois reduza para fogo baixo e cozinhe em fogo brando por 18 minutos. Desligue o fogo e deixe descansar por 15 minutos.<br \/>\n\u30fbPor fim, adicione 1 colher de ch\u00e1 de \u00f3leo de girassol e misture bem.<\/p>\n<h4>Aque\u00e7a o \u00f3leo de gergelim em uma panela e frite as cenouras, os cogumelos shiitake e o tofu frito.<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipP7bAw1k2Q1e2DAg02TaWXccn-ppiKrgsRNs04?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/DU3GudlBW-vNwos618GH9mkgVBgPIllkrqPWKhcpgmDC3isB9IbuHodSeGLW3mqk9vsq3nw-i75EuZxcPr8sUH2iUvvrv6o9a8MR2k7o-SPnk2ae6DaTBC0-t7ABH-QW8ZQkM5YskW1OPD7DdAhiGB6e-t4ZmXHnm0-VcbmwOVgHwSS7kIDkJS1OTp8YGWl6CK4tmm47FiF9xzhjAo5VuP48NytQuUg8p95oITsQA-FY34S_KEqthlrI9XV7d6MsT1VZEK8oRMWRf83iXom9xErOwacKxmXy6oF6iEjF1HH4EzLbTjbtCI1A-ak4GCQG_9hxtXG2RhqPrcnlYqH7oJzV7WAGDwPC1AvUKc_30AAybGySttXhUdjBTeMNZhqd5ueypMnAIYyEBDazuhpXyRKNRplUBlzjgOD3EU8hfbKOn22PwCzRBex1lWeYSh2RIlzeEA0hlPCpVFwAdRC1JLCwO3U_yNP-PgHk2HOJYE-ZeFBJvel-0BR-z6rqNBYpXtLZE-c23T_OIhsl9XTAM6tRYtrhioi1GP9isb5SnVLJvcXuL_QQ0IpYG_EbydekpjkM9CHcY-Zxa6SW5iuAqKCzdjoydHhY0Wwj7LulbZOR9IXbpvan0fsBhZGgJFVDy6b9m3S76fld4v-F8ck-vEyvP783ZB1a2tYbFnc_5jq6HsI8ClUmeMcx50h73C0Du-b-pkUXngnkiumFJPvU6yrZ0X8RLW5-nzcQ7TpQZuWVQqs-=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u934b\u306b\u3054\u307e\u6cb9\u3092\u71b1\u3057\u3001\u4eba\u53c2\u30fb\u3057\u3044\u305f\u3051\u30fb\u6cb9\u63da\u3052\u3092\u7092\u3081\u308b\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Aque\u00e7a o \u00f3leo de gergelim em uma panela e frite as cenouras, os cogumelos shiitake e o tofu frito.<\/figcaption><\/figure>\n<h4>Adicione arroz glutinoso, arroz de girassol e Kurochan Don e cozinhe.<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOP4fCkUuuKw1m-QzTEJwzoXiZGbuEE2J0CVHQ?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/vo99AvcJ5rRRDIW6qx8XrALXDEWEGhbslJe55ziN_2kfe-hYfUY7fIAkfw5vZCFWFqYmVjkHRqvsK4K4Q_RnfB0Ily0mAh_txsq4QaOrw9T6FRK1-RmCkXW4vb4MWQdxVlloEpt58Xdx_rchEx8EIzbbSB5LU32DI9ipQg92qFVHv1hfOZR6OjtNmErqvenZkZ1fWWo05mycqdfPIyYRsr2xsIHhJWct8tf1ZXTXba5oC-KDWvVmWgNzRhPQS5ErM-MG4VqTI-Ph7t6U7HNbw1ufFUSsAvWYn1aqJi2yRhOJOuWp04qLQqUo51A5QEIszLX7HvJ8-15S19B6oGP7s6AlXluvQLqXFnzNFsTCI07Nzylu1egt1V-sd4nuB4W44tFSiQ-XkIu65d4fKvs_WaXxWzX2pO6peCbCehJOOmvI8L1hFPAgYbgm-eB94CiIIofZyP_pYiriB7AMcmZNjVhZSt8lf6pGtpbRiNNMxfobAGjDvltm3n9b1G2OiuzsvqUyXoXB7w76DUhYWWdQvSNqnNcQV-kf-k2T8IAm40j_fJecFgN1pbg4xQWZ_1Nkl1lcmeOkci25GPd4Ofth3ggUZCwsMgs2ch0na_UqzE1txZfPT44ZvsmC8lol0REhToqB4o2Rvs7ZdoZzqwHAui40R0eA01IYkjL1_0DaSaY3FDITfAS1TmERjiAhXvO8W6yB47vag2PgngQmsB78mexaEGcKYvMHRVBWwzkQzWydxeng=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3082\u3061\u7c73\u3068\u3072\u307e\u308f\u308a\u30e9\u30a4\u30b9\u3001\u9ed2\u3061\u3083\u3093\u30c9\u30f3\u3092\u5165\u308c\u3066\u708a\u304d\u8fbc\u3080\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Adicione arroz glutinoso, arroz de girassol e Kurochan Don e cozinhe.<\/figcaption><\/figure>\n<h4>O prato de arroz com girassol e Kurochan Don est\u00e1 pronto!<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipOx2DnF2hEGvCOQfSoADug-1w98Wl5B-MVnSDU?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/RON3QijDlMl2P9XRFW7L6-PFbq6y5nThjjpBJga3ftHOtShgdFBakS00KhG84R9Rj8gKfvyil0gPQRXNqJM-SBIqdpCoMNca1OrI9DB8XF2v5NppcPuDKqKtg1FFlnCl5oO6dEORa2K0nco0CW4HldlaS0HxxtZ0U1DbYfvPOaaz5u0XK2s5-Adzs2g8t0EGuG1DndbKRJi8WryC8jTpzdPb8lDDbWUzKBq3KYAj8S9nePWhUIulDvJj8WxIWh4IIr4pnM61Vu4oxC9S5Bwvge59igxwGyJ7av4sqqNOmre3EsafVFzBbLR8iL6fqlqVOCuRJeblfWFS881LqGv4kp5tI8UpLzej4w8VRBrdLc2KRWn-USj-blrnoosoEN02bXxrLompaJ2GoUMSSyWttLyGlv6gXN9tJL3nCFQoMfv3xeCRj70vbeOuh3HUu6AOu7di0y4L6LpeLXzNWIO16B6t0h2R6ySv9ZWIDHZA_ziwd48GNO3bWCpVQQN4k40of--2UkRSSCH9kU7SdRKuWxXTiCAWQ6ntnavgPFv6usURHMucHdqg1GT5JzTf8mQD-EARMBeDgs583Z77kD6ZXBUSWEu_uiudtmvm4lfcZ30bfkVPuCFexLSaK2YMXlNnuMZOeNyvEMO1WatnbpcVFT2_RPiYQOWbHxzZ8BwbCmWCK8GidR7bZhy8w1Gwf6e7LfVOoOfrWfBXbsN-u3U6HutsWMlM9hsr2oERAbQKT8UvJCgB=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u708a\u304d\u3042\u304c\u308a\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Est\u00e1 feito!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipPAO-ItWnh-31GHE6gNavmuD0JfQQQydOlukcU?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/C1mQ54snxZKvUlAk38gl0MwEdBYVWsvwnGDeTviwQmcMZ5mHxshJSOA8DRrjIAfoeE-2PUFdZFC-_HDg7sCgxx5JlmzZM3o7wsIXAjY-IqY1GpWOSbpxeSITpfWvKKb1s2ZTDYDiStbcIx3jNNsMpuM1_evLc4gBFyfgdNOi-jmejlMsTADJoWqViDJf57A0A7yWTN1pfI_yxJaMr-vsT9jSxaz5v85IXSLtZHa9edjB7ahy5yW3zGeYk9_baXyVz1uiB4nHgScisKhvo0ebI0u6P7_ncBNnu0MU0LUBGfJmNcojsNnfiXprv3Yv1BKNjxKaXpXdGi8PJK3Fkm8e7PgePxDCP2UcMEm1_zH4nSFP8TireDI9Mx7IK-Vid24RorAMQnGbuqAxU5dskBsHIes787JbFBXAAXbuVvF8L3pUw_3i1CS4PlNaO77qhkSvlw1ioTOyahCRb61rVB3TjCIi0VSGgfQ4x8IBaB4sNyP-8opx3XaQtQaSUdOcBRQBMBlhlA05jP908_HVnlUVo1kssd6gC1S46CF5zpog_P_5SQ1JAmITN8s-H8Jz01FjzikT-qFDAm0a6Wc_r-UCqH1cbi6vCwee3ubC_lJNlOgVEQZ2h30tpD19-p3z6qOkhAN2gqNoIeDnaxFEV0zu1AYE_V1HjyObbvtMGwUeMOXCMjK61DeaXy9awY8xeZaQzM1BThcZ1VAkWeFnhPXFg5FVmeAYpl0rwEscOumOc4zk_8f8=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3082\u3063\u3061\u308a\u3075\u3093\u308f\u308a\u708a\u304d\u3042\u304c\u308a\u307e\u3057\u305f\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Ficou macio e fofinho!<\/figcaption><\/figure>\n<h2>Sopa de miss\u00f4 com inhame pilado e tomates-cereja<\/h2>\n<figure class=\"wp-caption alignnone\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMbv-ne26F4i1bTr0gH7Q-X09mPPt8Vumfvk_8?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/8DQXbZaakYeLwXiqAdN8C-hj1ZZYVtj_mLgM9JwtwDyawqb99fWy4_9PYmPdsPAahr8LbTkH7EbPRtsUh70esnWXQuwNNkWENFNKeV_nma8ud0daDNwjYX1WlgjdWCe6PNWAP9a28-qMgylTlPRrS6NNE8yIHyWcugBF4r_qflCsLhRVxqbM9-QVRYCDWvdq3pEDEjvrCcdYeeCdZYP1WiZsLEdY-H14PoRYtjZSJVUSFhuzcKsg-R2Nu3EsRNIbypnKlTIdaarajEWbgg2xdBiaob0pOMNheB4QjCxzxG-0hTHjr7eNQqQdYZ0BsW5S3WpcX9hBx6DX_iqdquZLTjUgvUWpYX1SNeq8cUNNs2yg_jLLomcBUg0wBFTN4n8YiThYiDBc0Qf6_j8kroO9apCJ_WMxq53Txwg9l8zvQ2lIuj8Eos_o5FV0QX1ViqjjEBC1-X2tyZT5boP0-E9Z8L2W55MfGM0vWzaRcNY7ugPfpr8Rf6Y-WeVNRwYFFYKtzP7RlQq2IIFyCEZ9Pa-5LN_grmSTRhSQLBP8YNJWwSWgcvbVni5HlhVyQyIxjuuh1s2UQu9CEBzfEcBpJBlF-uUZgfUt8XpahIqgr2MbhpKu3rS69iNqkuKgbR1rHgezWt502EgSz__eICcfo6Jnauijcq1RZ3HyhSnmezz6-srWW3s26R1eb0MIaJCvHabAsG7E7S2lMuSOdi5VaJNkUdWd7NdJ-hzwQhCydAD2Ojd7nc4m=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u30ec\u30b7\u30d4\uff08\u8d8a\u51ac\u30ad\u30e3\u30d9\u30c4\u306e\u30b5\u30e9\u30c0\u6f2c\u3051\u3001\u305f\u305f\u304d\u9577\u828b\u3068\u30df\u30cb\u30c8\u30de\u30c8\u306e\u5473\u564c\u6c41\uff09\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Receitas (salada de repolho de inverno em conserva, inhame pilado e sopa de miss\u00f4 com tomate-cereja)<\/figcaption><\/figure>\n<h3>Receita<\/h3>\n<p>\u2022 Tomates-cereja cortados ao meio (8 unidades), inhame pilado (50 g), tofu grelhado e frito em cubos (1 unidade), cebolinha picada finamente<br \/>\n\u30fbAdicione o miss\u00f4 ao caldo da sopa, junte os ingredientes e cozinhe em fogo baixo.<br \/>\nPolvilhe com cebolinha verde e est\u00e1 pronto!<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMFSnKFz-IW2U8NzIbHWYr7wO1duUtwqbf5wJY?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/4_rQCgYmRQVqVXA4nQ71MQ1Rkn2UWJnt62slyy59JL7pyTqEEBRcX-HTySfRWN35WT5qArvDxx6V7hCTh10x3adu_TvvbA0fBh7bbM4EviLAw_3LypC_Q0T7wTGrx8LOiyxtqaItKMn9W_S1NbI9Yhb-DlVdobg1UPh9Qzt9uPyNcigaM_plfqvYmu-egPmIObgYguOYsh5P6jJucxEMvk94rCtAVdJeefUQXxlQE5hkmak8BqMs_36brVTMOcQHIMFSraWfCnPKj_5V1km3pyWOyRKtFBNM91kfSF-25wPsGex_ZdS2DTovvzewAD3ZTygKmZDrAjT-ObzWleyU7bvS15E51O26keQZxq5hq23SWJ3x9zutag__4qPbgRkjsqVgStICfKY_Uch2BjjdBntbg4Af4W-Lv6SrGySZP2s0tIc0J5cY3vsOoYY4TbqDwgYsxCH09mCjgRlSn2VQhq7oErnZ4YEQwwdVra2a5o3rQV3fUTBge4NlIsh9w09hep4n0mOPSRJsYFzqvv0AJTy0r-wi_yfuomuxTtS5s2qc4867GxLThb3CgoPk-fJO4ZiyyFzmRdN6HrNcobH6C8MkMP7vDxaVRP9FZfuBwIxJ0L5oj9n6QLP0Ezd9VBE5yFrr-dRAtPjf5dt8JL0LnGRL-geBbdGbNEATVsCqdy452FW5ax8Ia7f0IFL40YIiVO8HVDqTRtI0Apgo7Vg8tJw52RGnExuiiHlD6ulgT0HnrOUA=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u305f\u305f\u304d\u9577\u828b\u3068\u30df\u30cb\u30c8\u30de\u30c8\u306e\u5473\u564c\u6c41\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Sopa de miss\u00f4 com inhame pilado e tomates-cereja<\/figcaption><\/figure>\n<h2>Salada de repolho de inverno em conserva<\/h2>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMFayKFYGYUFmH6Ww-VE7vzu0KGFwPd79kbg1k?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/CVTQfkYidBTCg6lRzVnQRdz2VToC-cxplXpYU5wsoVCSiP3QOyvWI10eJXa0wFD0fkObrpQYK1pOf-Emq5UoXanL6Z9SX3lpujuwDuatgyAAIioeg6PuGb1V5KlpAs6LjNcuxO0nyVxHOmTAzAPgXs67FN-JZZeRxIDZxSVJXgluzo-w3D9HkcfMoQkfc-1aM_4Oz0gOXqt64Or6bzGHpStzZI-jxJxuZZ9VwLZI-z63kbh4qZzPkW9_0aXx6jO85git7dQHZvZO7rtwxxy338F_9zc-X42YmGs7MX2RUFcBXpxh3_YrAD1s3x4viGqhj_h80-skRbWWuEgyVVMzHnO1ENh9WlUe1eEbqarIK4F-aDt_oS-OFhAZuzT1I6e6lvFwWsmdBz7i89ev-ZJnrVzDjf-OTvSRFIdcDTpysVubRXW0apr9zqICQ_tNgZU56kPLN7vSRksOl6cVSit4NYVl9jHyDBOR0itj4UZjGNV4mCLmEsdEIiXE_65CxOYco_BKAXEoiF3Q2JOpRXeoFSvZOIGzSV8Gg86RrZWgAA7Z1SToFUmdkWHyZvOcRZXyWiZcbpgq4_mRPGtD-kp6VbhgGaRHM2a3vDDFg3Lu7tFHzpsxgKbLPEDS7qesJwkxto6F6vqP4YpYeoC7KWQTDPK0xqtoJEX2iDfDh0hixxOw9CY4vz7f8nRXdeH4JvVXweCq5P0HHufRKlj50n38zQiXAG9iVNnBW6onRPJAtAEHTCGD=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u8d8a\u51ac\u30ad\u30e3\u30d9\u30c4\u306e\u30b5\u30e9\u30c0\u6f2c\u3051\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Salada de repolho de inverno em conserva<\/figcaption><\/figure>\n<h3>Receita<\/h3>\n<p>\u30fbRepolho (1\/4 picado grosseiramente), pepino (1\/2 fatiado), cenoura (1\/5 em juliana), folha de shiso (2 folhas em juliana)<br \/>\n\u30fbAdicione os temperos (alga marinha fatiada, ch\u00e1 de alga marinha com ameixa, sal) aos ingredientes e misture bem.<br \/>\n\u30fbPor fim, adicione as folhas de shiso e regue com \u00f3leo de girassol para finalizar.<\/p>\n<h4>Finalize regando com \u00f3leo de girassol.<\/h4>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipN-1mQw9EDQ5W_MG-NP1qDg_2tnedwm7oeD36M?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/UjQe6XTRVoe2pbSSH-lDHNd-_iECHy0jC4SGjGfu3eleaBZDcho1bDen9NVbJQ9bRwV62cfAxD60LFPALgRJffZtXcBXCwnoGcARSa2aHmwhbRVgJ1Xl6cFePrDhuRrtH0y4xsBy90bfsYP1LMtcWz5aEJ8lCw55vzI0_8ruNGIulq-y3vrttj6hHYkmgtjYhNHgPC3mQ1tfg_f1a369AY0dJZQ5ptaxJdItI3Uw3JvZPp7Lg6-8L8glIA3rEAfjSeDI9L9gTI09f67fenKAiI9U4ox7aefnUEPgeyrKmKdh1lfAj_ecDw7YsCx_kGorD-RoJYno1l_yjswr2K0BO7nNAGuR-e93cb9Cor-_Pqs6XaQiuXnU3Ukt76mOUtDCsITMatpsqBejqcO4dWkrptEr2s3TpBeTyq2x00b7yEY7gH0dFCVeBItVHQmj_4d7jI9BJMO_kEcdudocSYF4pnZ46uhv_7UWNPtG0EiZBdjtNnyT-ulodq626tgQ2LYEIWEogqJklMyrekGcH44P-WSbzpjkdJwc3a8rHdZu6rQFWVbnfEeFec1NDOjaKyP1gA9YHNVCaS2tVSFvdv4s4GbV4AbvYSQ6-WQ8AMlvc1zL3Gzubn-idgKc0hwcHT3ASpvH_HdHD-oFZCj5Sbm2M-O8zSfHsMYbH2FO6zUZEedK0lJkgH3C02KygiD0DotCJZcMJM1nnKCCiSSTYQ-xV9ZBcbIskdeWiZEKUXEoClUiAtXv=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u4ed5\u4e0a\u3052\u306b\u3072\u307e\u308f\u308a\u6cb9\u3092\u56de\u3057\u304b\u3051\u3066\u3002\u3002\u3002\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Finalize regando com \u00f3leo de girassol.<\/figcaption><\/figure>\n<h2>Obrigado pela refei\u00e7\u00e3o!<\/h2>\n<figure class=\"wp-caption alignnone\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipP-RHu1EyPlDKxi7s8oXNCW5wVUDxJJo7aNO5w?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/CSb8UrtZ4YzYkhObKlzxTeekFPpnhe1lxj9T5qdhMztBiNubqP76VjSLqwIOEcuohTU7aqinQ8hx5zzOuNf8M_Oy9FFQViAm8vfs2wdU9SupmhSlpLML_UzF4xXJJG6HwR4GQpCRFiLuHo8joBF01gFUjom9ertResYpwVLJbbtJM8qFj-jWlx9YyAlITcpebWW5WXDNHAYzlSeCox9ahRc1OtbvlNuuDM9b9pL_Due5izKYKNRrckJl9z5q601v5VggCmWpeSphFga5cZuJTP9K3rgAs8WwYGY4N2s4X_3V7qHnTw6F9spK4XV54TDXSa8NAQQrWaAeEDeKVFMuSZtV9QZ9cp7xzbO27I78NP_SD1F2hP6N28eiSZ--zOLHjhO5f2nAldSgFzWeZgpquXUttgmcfhNcYO7lFZGfWsFhPH7HHPLbNKj-L_Y8D8_gXN4B83Q9CGuOIAcrvb21nD9uW_E53-nBP7mZK_Z-sH4GC7P31sIGjmGMFZSvIATjZy1gq34I_ydwxfydupyWwbQEJsVA861G00rg-7_vMKDdkEDNFT2g1ROnPOcEM6fV5MICzK0ss-5b9LmPXMqAqpTxKUGFZQDAiq-KcXpgGQGNSMBV7aBTRj_XN3uDlglu6NmhI_Flqn7EHcrxvAEw-lMCO-3QvjPnx-w7KxaKUCko5aE2DRU_Zar8uAlmyIjXL1RaFKQeDnD3GPsGAxKqZNK3ouWDakqVGdqA1oGPmYKpOiFH=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3044\u305f\u3060\u304d\u307e\u3041\u301c\u3059\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Obrigado pela refei\u00e7\u00e3o!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMDO433-8AgxUapdldSagto9YBKMN2eYa5Xaac?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/jL2hasYFE9GbhHa-TirEXR0JAUX6laIkKLl1E94Bb7R7d8wvtYbQVOym0W010atjOymu0nJ-0Wy2KJnVQBak-Ek0jky_7G4Ji1eXz00xMvZn9P29XNNUksU-XlGeILjsrgo62j3GStGjbM9Eo3xq_9GWr2t6PFSsJo8ls1TS54L79Bz5RkpiLViN73VFdEugOOqACQvlqFxLtZv2ej0tkLOXKP9bV-8stJeSv3v9lcppWhSPvqlsQIbOpSjNnMj6HJ1qPXRZxaQ4dwG_J6YjbiMjNyBMsr6avfRQBG8BthutBSb6GzJFrPdqIJnkQOK1wNY1QXloCRZPdNlFGY8PBIhb_s4NHWM3kIwnAb53ddZT0uTWFIGNrqmA001JAfhi7TOJx9l-jWHKel5bWJlXD0eZ93iJBltzw4d3iDJWCjXvLsS8D1PH0NluD9CL2sdAgJs9blbQeSSmKb43-emF3reHVrpCYRMgAmWrm8WfrPOHsgoSGZJG4pNK7YycckNoQgSpo5s29nmZ8YNQHkwxUb8IgD_bNZrwjxGm96umRfbQVh_aaA0G5-mePGfV5Qa3TzwMO_5IY31xxWzztGg5AZCKMS9z6o37Y2YFXoBpwrYNg8sfaxRLLOy6XlRIlXyoVdvyABN4xCNKV7JRu88aT7aP3rGu5zAC8hleMHcAoAcv09IOXH-Srrmk2c7RQ1mJUWORfLUb0Cnj6fahjY8EZh4wb1hT4yEaG80ZPqsJSvwlZqRs=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u7f8e\u5473\u3057\u3044\u306d\u3047\u301c\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">\u00c9 delicioso!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMMB32unRxGS9JI3Dm6wDynNOeSPKJ7n9UblCI?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/l409VreavxAXQleD66DvUZ7lwRTIwJCcI8eVPKQazduJnYxugQZL8tw3t2IO9L5xBxDuCeIyPJBqw_XXMjKXhefiRsDF9xy0OhnO4-j07dCzWe4qkCgLibI4NiEDlek_UgE1Pt-9G04QPbFIkDUwbkZ5jqGizWkNKz9nAdWqSEHtbKmFzwejLeMYQ2tzvBfOMEkIXZrQYXyEVxeLIY0UiCej6cp6ujdBmlMPkAKzPR-1nOQ4-LCsOdG08hDxsXpcPaXC_iDyejsjIGzIzHmCDRkrUWEP63VC399ItU9zUrUqLngBcbxTAcNjI4G92lGxgHETpY-_zkIsKr-UhQSdKmz_So5wlloQbakHlVrDARjFEfUtM6ZdbcVLeHZ5O9m2lPnhQCL6pOLDjtpAzpU_wCpxVguSJjQ6iTJ5R5WbyHbfOdJWG9oV7YGdIK9Uk1iQZlIZkX0pMBIC79hCkszN7Fv5DPAXjiayd0J95Vhj_bO2l4KMdfZ_cFvb1CA1YV8ptv9gnveTNoXHEGbpItXtAw4rz3aai3F50YWZiPsbKXkn7N5Ws779TwuZEnrX27yb9nHh2BdLgxARrFQSTduExNl662H57LI2x8XrbnUetV2-YC9wl-hw3rMx8s7QhWcSFIoM8z4Smgio7egwCCeAbf3ZQMxoEFE9dKd3G3-8kp34Vd-dk50elUey3wTosRaZKgZHBf0PCBFe90Mqzsu-JR5bjvFHzeJloA6r_LQ82UMJBX5r=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"good\uff01\u3044\u3044\u306d\uff01\uff01\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">\u00d3timo! Gostei!!!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipODDcDrHHat3nbSlsqdlbFckdg2D6dLkZ6Esyk?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/qDqIPvN6B_t8hmrGv9eVicE9t4x-sO_puEsonlUtw2FyGfUqfkYNuZ2n2gu5TaEuSQmSG7CsEGVwVaUqJNbuTpqnA7-3AZ0XQeyuWw5WLkykKkgss119snpKLKivC_Iv__3D1iQ9mUM_TE6PAyah571GLnNhcg4zmxkOiJwTJuHvaxPUMJl7JuYZTTjeelHh4PD1_iHw_8YbCSKQMnwVbBR7Lal8nmoHt_nuZSnfiA0TJZq1VGDrzf8O51edZYQoWLiJ2YzYIufb1CaQAXSbyAIa18w8SnP22f7PGtcg5ggQrtKGrFrC9NWnv2GVBMP5cUAzqtXcYiIol-ZVd3CKAM8Q3TmQBL93CYihsJE-LjmMvNrOd3c-_MHVueSXAkNaXBomIODM7oZRGGKx1jrOukSqlTxmi4e15XyKOeGd1cbKy5P8W5ILJeE2MvQNZ0f6-tDscUJPTpriOGd5Wgip5TnZLwSve-Xg9gvkGkn00LeRpNgO0UM0wgAUJWTCeObB3NrQQz0_e4KH9IxrR8ccAC-RnuXZPjOgwD_lfgRWCGXbvau50xgIh5l9Id7wIyxC2Z51CnhSNgv5xhN4aLdgpJw9R3y3XJbKIgo05a0LLXC3sT-NXOmxZXMNjEfn9du-LUwWv6SVkzTkBxynfKL_rdb5LGGXpaqjUABHA-SF8kMfE2UYYUMkltaj8KiIRTt1E73e4fCHvpLCLLQiHxCaqS567Lx5FBROWXG6WRqmgT8328w=w1346-h897-no\" width=\"1942\" height=\"1294\" alt=\"\u6700\u9ad8\u306e\u51fa\u6765\u6804\u3048\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">O resultado \u00e9 incr\u00edvel!<\/figcaption><\/figure>\n<h2>Introdu\u00e7\u00e3o de alimentos de emerg\u00eancia, etc.<\/h2>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMpKK4cUd0sPbEcZpw5B0eqPrxBMyZX44JJYPk?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/g00W2ZD2ClyUSnUnoCSvQza_Y92h_knAQC85dFKy3sHOX7rVlnO6uK39na2UpTSur6PwznuapoDpUu8wiy83QMz2X8LKQHk1vky9fOjtb3_xsHhKk0n8rtKcLY3gzVQK2ICcIZ_7isdBz8QhpJnPdJle_OHg4i-fn8-MPo32q5J5EDQLXBP3_S4lwW8_lNfwthyBgc_RuqbnFe_zvgHWtkT7HKktHmxQHrMu5TdT5hQYN2AynllZvXfVfY5YSfLe6B6UEPOjBqrjtmHB0OiQNwvLBp7PKp_xmKcP5tjn18Xwvfs5a322csaOd9LbwcZLZc3RNDEsN0Fde5MwjGse2mwrKzdVeqJxa6thK9_KLEUO6LJRcTCkrG5-QgBoiS00GQfp1ubJiYKdxV1GKIwaZL1y5Wi1dKm1Z0BM4mM5WjGCHk2lUpQl0uG0HWuN8cvLtCo413OH9Sy-ZVkOBaEGlbhZHqbAIT3mEcIGy2XicUughmPkzzEZOgR6zfK-lAWLPfq-7fT2J7dB4Y7W1E1HEjU2BHQ9NF4iruCvsdFthIPohcJAJII-oeBcchCkdyJAgIn8MEOuSCFfMTXJvlWSqd3hPHae8JmG0j1RtnGEj_zQZknmUXuoZZlcL8LYJdJTt0jWLVh_VI8p5tmtgsf6PuTx6gN9RqEbRgbZ8HtiArUX7OvmKynP7Wo0-tpMSquL7zGwPIbdpABd5RZ9uiNtNpHofZP6vhiB7wALQMG5Wgo2Z2aW=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u30a2\u30eb\u30d5\u30a1\u30fc\u98df\u54c1\u682a\u5f0f\u4f1a\u793e\u306e\u5546\u54c1\u306e\u3054\u7d39\u4ecb\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Apresentando os produtos da Alpha Foods Co., Ltd.<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipPO6pC595jCA4-XWlilIEJJ4OpDb9Y5FCENau8?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/5YDtTgP3VeGstpWomWfxbbkWH8cr6FncBhBR-Ox5EukdH3l5F0ErJ-wNRoAc_wiXep_buaZ7gfvmbqmMYMlqZ1PJ2a-EOur2xZP3Qzs1HyI9F4fQsrQsggT5brPz69alUsKePqm5UFR2GK0APviCwn7fasNF6WGiN_A6OjLcCS6hrlFGGEo6SksNe1B9HnR-e-DRyGYqFcjDte-Ex1d7dPa7PqYS_qAwSLt3uUdoTBHlPcRqmiZebrAeCPkE5_r_mwoRi5_HHTjV_-H8smdyqdwRwzbfTHWPbFne3aSOYfBw0s0e7tOtmtJ37-472dEvfkRDMaUiZ9lKKLe7GmlYCxJRTMweHTtmFeOqXTwxs9xR52eWjPWmKjZ2XoBWU9bm92wrQh1ogNzQzHMBgiiEP5xCnHwvgqOMR9GkjMhckmQS8MJQAJ1qVqPlrWBPiT_2jtfVXugkxH_lFafC3Rx4YFhy62_AHlHnYIA5DqVEyoXsAlQO-Mzgc-WzFD32qQVprk6vYioNK6UyXfXdc9J5uKXOzLU_IUZ-7F2UF1LNyF-n4a46jqxsZVV29Ynljjs247tCEmzQYB4NG1pw9wAhNQJwa_X1T3k9zmAzSLnvFv8LAsGGuZXe8NLCoVpP5bkgrgygwOWWFyXu0GSx3MdzxOAdU5jzq2zO3YnXhNignaiJz3LzPCk2afG8yd_I4u12RHvFO7fDNiIoW6Q02SAwxR3-zvWBT90hFYOlQhGkYcFRGc3K=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u5b89\u5fc3\u7c73\u306b\u3064\u3044\u3066\u306e\u8aac\u660e\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Explica\u00e7\u00e3o de Anshinmai<\/figcaption><\/figure>\n<h2>A hist\u00f3ria de Mitsue Kimura<\/h2>\n<p>Ap\u00f3s a aula, conversamos com Kimura Mitsue (Miyan).<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMYp2oILFhMuBdxb-R0dJ6Q82omGAQhmid7FR0?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/zCrv0g61oKpxNO6taTMCwnnlF6-pNOBlKhQ2p4ppO5-4PqMuiWllMlbiRU0PgDyf1bjSr_TzuPbrq46kOQSHFA-NmBUfr6m8VLYSojIH-NtDNkeyq0qZ23Jliu6wev_6nskwUKdI-QIJcyyHoCvr3BRgoFa0HjGMOiwh_frjouiA6DdjhVVxhPmtEzJu_FSj-rXuT2Hx7hqdMnv85MQEtz7_sUdoLO_G571IAv4IjBR_b3F0YdLTpoWBta-0XQDi2o3vbVfX3k4ThduOdDq3mL8y--i8KMjUMElb5BbILiLsCUybo8MI4jrPMBQOBW_vOZznkPyByLHYL7_LkhTiuI4XoYCu5kfyvflQb4lefFMp04HJoNHHwUKs9hT0KNdsq3pHSQKnSU_Qv05ZV0tPSHIgvGTCEj3j4Pv6FvUJ-yKCnvtWHB58fAqZMpWU--pp332KEvebTvBbQMhu30BbEAAPtsFq3AJqrG3aMUne0ucupHA-CSvSoP2pSmoSH3SdfPof6MfsUZzjNcYP3OzdsblPSdn3urMlOfXj1V0qJppMQwwJUJLGQOxVhgHhfZXLOJQDQEFJ_f9usQHgHOpJD-8WC7y2dqp1Aqwlzz-75j-Gi3kWHu4rB1oAbi_e2IDzKO_yggKOsKKLsXxhbofZg9xWasask1sy01UgobFBp_4oehqM1bpqY1V6Z79yqbK-MVTpz22Nb5OTymX728eWkjU_8f1kyNM8pkNqI1FK8BD7ejFa=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u7b11\u9854\u304c\u7d20\u6575\u306a\u307f\u30fc\u3084\u3093\u3055\u3093\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Mi-yan tem um sorriso encantador!<\/figcaption><\/figure>\n<h3>A rela\u00e7\u00e3o de Mi-yan com a comida<\/h3>\n<p>Mitsue Kimura, natural de Sapporo, foi respons\u00e1vel por apresentar os pontos de venda de comida de rua e o espa\u00e7o dedicado \u00e0 culin\u00e1ria, que exibia receitas criativas de m\u00e3es da regi\u00e3o, enquanto trabalhava na emissora NHK de Sapporo.<\/p>\n<p>Na \u00e9poca, ele percebeu que ainda havia muitos pratos de Hokkaido desconhecidos e sentiu que seria \u00f3timo ajudar a divulgar o encanto da culin\u00e1ria de cada regi\u00e3o de Hokkaido.<\/p>\n<p>Naquela \u00e9poca, o sistema &quot;Hokkaido Food Meister&quot; foi estabelecido, e ele se tornou a primeira pessoa a obter a qualifica\u00e7\u00e3o em 2005. Depois disso, trabalhou arduamente para obter qualifica\u00e7\u00f5es uma ap\u00f3s a outra, incluindo sommelier de vegetais (2006), especialista em gr\u00e3os (2006), mestre deco-makizushi (2012) e mestre deco-mochi (2015).<\/p>\n<p>Naquela \u00e9poca, ela pensava em abrir uma loja e, por acaso, administrou um caf\u00e9 no &quot;Banyanoyu&quot; em Ishikari City por 2 a 3 anos, mas o fechou quando o estabelecimento encerrou suas atividades. Em seguida, vendeu verduras e fez demonstra\u00e7\u00f5es culin\u00e1rias na loja de vendas diretas &quot;JA Ishikari Local Market Tore no Sato&quot; (Tarukawa, Ishikari City) por um ano. Depois disso, continuou suas atividades com o objetivo de se tornar professora de culin\u00e1ria.<\/p>\n<h3>Meu encontro com o Deco Sushi<\/h3>\n<p>Ap\u00f3s descobrir o deco-makizushi, ele agora se dedica ativamente a divulgar o delicioso arroz de Hokkaido e a incentivar a popula\u00e7\u00e3o local a apreciar as especialidades da regi\u00e3o. Ele frequenta eventos gastron\u00f4micos em T\u00f3quio h\u00e1 10 anos e, a cada ano, faz novas descobertas culin\u00e1rias, uma das quais foi o seu encontro com o deco-makizushi!<\/p>\n<p>No momento em que se conheceram, algo despertou no cora\u00e7\u00e3o de Mii-yan, e no dia seguinte ela se dedicou a obter qualifica\u00e7\u00f5es em sushi deco-maki, conquistando os n\u00edveis de segunda classe, primeira classe e mestre.<\/p>\n<p>&quot;Os rolinhos de sushi decorativos s\u00e3o simplesmente uma porta de entrada para envolver a popula\u00e7\u00e3o local, e serviremos pratos com ingredientes produzidos na regi\u00e3o. Ao entrarmos na \u00e1rea, esperamos poder envolver e conectar as pessoas com os pratos t\u00edpicos locais. Acho que j\u00e1 visitei cerca de 10 regi\u00f5es de Hokkaido at\u00e9 agora, e gostaria de continuar expandindo meu alcance&quot;, diz Mi-yan.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMOEgy87i02LzoBp8_hlt6Hn8EFsJx0Xsaq_nU?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/vLN7gUIPcXhDE2FJSHB7rkg1jMPr_SK47gG6bpeKirSVJ_6_vtejy-7OtR6nQKGSNaNqiQ9-umfkk-dHTvpMDvWhQZ_KEkP4PENcYIynWDbEHzFU4M7hh90MJZZJRfRwyxq2PtFAjCSQvhMrjua-VcK_SyADtBxSv4C5yLFHq6vefkdvq-7tdsJMhhIY4jWZLUpR_1loYLr2rXRvwz0wmn2kJ0IMx6kcxhrjCHSI_vP9NeiXbcfXf6qIx7yAQ2EFnZj-aarjnVVFQAJXr6b69J5Dyr3BoJ8ZEa23zX-dB5TENh1rSLaV9DL8SNGF2Z53OnRsCP9DrbM_PExXdNkJ5xNaONm9dr-iT6gx2TvDroMIm6_kg-pmLvxkQ-0xBNIeEaioN7vOjwPcR71rUJzMfK77teb_8xwGDrX_fKAYMuV8itawerLrJlpqQsmbFm48zEhfqYRDA64um-_orD67rbr6WCFsxUsLvG5MZ0McTCg6LIJy02r-ChO9uc-pIoJRAe6gPslD0YWu_G5rrBWdByf18GTeCZayO_Q_uitiwc9GqClNQj4sz9WdSS_-QeiJU8JttjTKjfpluBxMkiRKSwCRL7ogtQRAClaeFfIQCi6GM2MG5TPOmtEzvrsg3JAetPg-X9Y9Bm6EuV3CSRXCmtxYAkeibpXm7Ttw6ckFWh7vSuu_ZhS8u-1GTN-N3njB9E90VJrt-GhAbaICeSVd7GOLoTpawuAURKzdBrijRGZ4lhSk=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u3069\u3093\u3069\u3093\u5e83\u3052\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u307e\u3059\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Quero expandi-lo cada vez mais.<\/figcaption><\/figure>\n<h3>O ambiente alimentar em que cresci<\/h3>\n<p>&quot;Meu pai era ca\u00e7ador, ent\u00e3o desde pequeno eu o observava preparar carne de ca\u00e7a (veado e pato) bem na minha frente. Agora eu consigo fazer isso sozinho.&quot;<\/p>\n<p>Minha m\u00e3e era uma \u00f3tima cozinheira, ent\u00e3o me lembro claramente dos primeiros sabores que experimentei (aipo, tigelas de arroz, macarr\u00e3o soba feito \u00e0 m\u00e3o, etc.).<\/p>\n<p>&quot;Meu av\u00f4 tinha uma loja de doces chamada Kimuraya em Iwamizawa. Quando eu era pequena, perguntei ao meu av\u00f4: &#039;Voc\u00ea sabe fazer sorvete em casa?&#039; Ele respondeu \u00e0 minha pergunta. At\u00e9 hoje me lembro do sabor do sorvete que ele fazia tirando-o da geladeira, misturando, colocando-o de volta na geladeira e misturando novamente&quot;, disse Mi-yan com um sorriso feliz.<\/p>\n<h3>Reflex\u00f5es sobre a cidade de Hokuryu<\/h3>\n<p>&quot;Tenho acompanhado o Kurosengoku desde que ele foi revivido como o &#039;misterioso e pequeno feij\u00e3o preto&#039;.&quot;<\/p>\n<p>Eu j\u00e1 sabia h\u00e1 muito tempo que Hokuryu \u00e9 uma cidade de girass\u00f3is. Embora seja uma cidade pequena, sinto que \u00e9 um lugar onde se pode apreciar a beleza dos girass\u00f3is.<\/p>\n<p>Ao conhecer melhor os moradores locais, percebi que \u00e9 uma cidade maravilhosa, habitada apenas por pessoas boas. Tamb\u00e9m senti um forte desejo de promover os girass\u00f3is que s\u00e3o cultivados na cidade h\u00e1 mais de 30 anos.<\/p>\n<p>&quot;Como embaixadora da boa vontade da cidade de Hokuryu, pretendo continuar promovendo os encantos da cidade&quot;, disse Mi-yan, com palavras encantadoras!!!<\/p>\n<h3>A comida favorita de Mi-yan: Genghis Khan!<\/h3>\n<p>Ao ser perguntado: &quot;Qual \u00e9 a sua comida favorita?&quot;, Miiyan respondeu imediatamente: &quot;Genghis Khan!!!&quot;<\/p>\n<p>&quot;Decidi que at\u00e9 para minha \u00faltima refei\u00e7\u00e3o, vou comer Genghis Khan! Como uma vez por semana! J\u00e1 cheguei a comer tr\u00eas vezes na mesma semana! Quando amigos v\u00eam me visitar, sempre preparo Genghis Khan! \u00c0s vezes, me d\u00e1 uma vontade repentina de comer Genghis Khan e penso que j\u00e1 est\u00e1 na hora!&quot;<\/p>\n<p>&quot;Quando como em casa, gosto de Genghis Khan bem temperado, mas quando como fora, prefiro cordeiro cru e outros pratos&quot;, diz Mi-yan com um sorriso.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipNoh0eNfgZwbxZy4vZNoKKe-sM96pZ_MiddVtE?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/wJqgUJiujrDrwI0rZLwzFcvAXbbBqgngmYM6CWeKngifHKzBfMd47U3MdidrBzZh-pUSP-xKpfh8NgX4tvMSK3rHJTvTgp_Qc6rs-wxXI-vJoh0I9s8og4SSY85PG3EXlH2sXRAL904PgY8fbmSxQei7QduhjTg6VoS1hNqrMGTqtbHjInCgiM7RJ1i7vT05jajhARM1zU004v3uZCqsjsa9Ef4oHbhQH6UwJhC5zaAtBMInDYTdeQgJ0DFL0H4O7MC3sH2HJTrX8KOyikH2VdSTuP6dNfkbHdmObK-8dycXFAw3PS8_GrXAnhBAvgFBH3NPsnlPQCtGlB8rbNK0glYI7xNA1-078afKn-Dy2VZ7CDmrySysqgr0q0UL2aK0BHroyxYEGiiyOdPGEnRX4DXDSUtMHulKMtw1fg1vAdRTsziM3kosxuFo67K2a1pKb4U6oVc9zsvKRXuj_xz3YG-WUrdRy4cRmRN2rfcOfTox9Thf9AgLpjKHpDOSUsD9JoNLhiLccRygFMmYKJxxW-1pPN9I9-DArgfcjW-cXd0ui7oLIltfE0CmxCuOisIvGWYoOAs_1qoJqgwm8aDdjyeuGu_czrZsbPj9NAhWaXiFlSQE2zTMNKmuEdaRUuhq1z4bziqoARRXm_4mU9uk066wmfwmAYH4UKIS2Q-zRwx4W-SzX4J-hVEGjA93OsfUDCpUPIJg1vu38HO9MfY7FuMXwD51DJovS9NSNeYAXmFiPTPA=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u5730\u57df\u306e\u7279\u7523\u54c1\u3068\u4eba\u3005\u3092\u7e4b\u3044\u3066\u300c\u798f\u300d\u3092\u5dfb\u304d\u8fbc\u3093\u3067\u3044\u304d\u307e\u3059\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Vamos conectar as pessoas com especialidades locais e trazer boa sorte!<\/figcaption><\/figure>\n<h2>Promovendo a cidade de Hokuryu no programa de r\u00e1dio &quot;Morning Newspaper Sakurai&quot; da HBC!<\/h2>\n<p>No dia seguinte, 30 de janeiro (quinta-feira), ela promoveu a cidade de Hokuryu como &quot;comentarista gastron\u00f4mica&quot; no programa de r\u00e1dio &quot;Morning Newspaper Sakurai&quot; da HBC (das 6h30 \u00e0s 9h). Mi-yan participa do &quot;Morning Newspaper Sakurai&quot; todas as quintas-feiras.<\/p>\n<h3>Rolinhos de sushi decorados<\/h3>\n<p>Os &quot;Deco-makizushi&quot; s\u00e3o sushis enrolados em diversos formatos, incluindo padr\u00f5es florais, que d\u00e3o um toque divertido \u00e0 sua mesa. Eles tamb\u00e9m s\u00e3o \u00f3timos para iniciar conversas animadas em festas caseiras com amigos. Como Mestre na filial de Hokkaido da Associa\u00e7\u00e3o Japonesa de Deco-zushi, trabalho para promover as especialidades locais e as pessoas de Hokkaido.<\/p>\n<p>Desta vez, em prepara\u00e7\u00e3o para o Setsubun, fiz um rolo de sushi decorado com um dem\u00f4nio vermelho, com o rosto do dem\u00f4nio aparecendo na parte cortada do rolo.<\/p>\n<p>As pessoas reunidas eram moradores locais da cidade de Hokuryu. Era a primeira vez que faziam rolinhos de sushi decorados. Alguns disseram que n\u00e3o costumavam fazer sushi, ent\u00e3o compraram os rolinhos prontos, mas quando viram o produto final, abriram um sorriso no rosto.<\/p>\n<p>O processo de preparo deste sushi envolve enrolar as partes individualmente, mont\u00e1-las em uma folha de alga nori e, em seguida, enrol\u00e1-las novamente. No caso do dem\u00f4nio vermelho, cada parte, como os olhos, o nariz, o cabelo encaracolado e os chifres no topo da cabe\u00e7a, \u00e9 enrolada, montada e enrolada novamente.<\/p>\n<p>A ideia \u00e9 imagin\u00e1-lo como uma vers\u00e3o do doce Kintaro envolta em alga nori, onde quanto mais voc\u00ea corta, mais padr\u00f5es aparecem.<\/p>\n<p>Ao enrolar a massa, existe uma sensa\u00e7\u00e3o de entusiasmo, pois voc\u00ea n\u00e3o sabe o que vai acontecer, se o padr\u00e3o aparecer\u00e1 na superf\u00edcie cortada ou como ficar\u00e1 o produto final at\u00e9 que voc\u00ea o corte.<\/p>\n<p>Quando tudo terminou, a empolga\u00e7\u00e3o estava no auge. Ao ver o molde recortado, exclama\u00e7\u00f5es de &quot;Uau!&quot; e sorrisos se espalharam pela sala.<\/p>\n<p>O arroz cultivado na cidade de Hokuryu \u00e9 chamado de &quot;Arroz de Girassol&quot; e existem variedades como &quot;Oborozuki&quot;, &quot;Yumepirika&quot; e &quot;Kitakurin&quot;. A variedade mais adequada para nori-maki-zushi \u00e9 a &quot;Nanatsuboshi&quot;, que tem sido usada para criar o deco-maki-zushi, que &quot;embrulha boa sorte&quot;.<\/p>\n<h3>Arroz de girassol e arroz Kurochan Don<\/h3>\n<p>A cidade de Hokuryu \u00e9 famosa por seu &quot;Arroz de Girassol&quot; e &quot;Kurosengoku&quot;. Existe tamb\u00e9m uma receita que utiliza esses dois ingredientes: &quot;Arroz de Girassol e Kurochan Don Takikomi Gohan&quot;.<\/p>\n<p>Este \u00e9 um arroz de soja Kurosengoku feito com as variedades locais de arroz glutinoso &quot;Kaze no Ko Mochi&quot; e &quot;Nanatsuboshi&quot;. Os ingredientes s\u00e3o cenouras, cogumelos shiitake e tofu frito, que s\u00e3o fritos em \u00f3leo de gergelim antes de serem cozidos com dashi, temperos e Kurosengoku Don. Ap\u00f3s o cozimento, adiciona-se \u00f3leo de girassol para dar ao arroz de soja Kurosengoku um acabamento brilhante.<\/p>\n<p>O produto preparado em conjunto \u00e9 o &quot;Kurochan Don&quot;, vendido pela Cooperativa Comercial Kurosengoku. Este dongashi Kurosengoku \u00e9 feito da mesma forma que o &quot;dongashi&quot;, ou seja, aplicando calor e press\u00e3o. Pode ser consumido puro, mas tamb\u00e9m pode ser adicionado ao arroz e cozido para preparar um arroz com feij\u00e3o.<\/p>\n<h3>Soja Kurosengoku petit karinto<\/h3>\n<p>Outro item \u00e9 &quot;Petit Karinto&quot;.<\/p>\n<p>Pode parecer simples, mas assim que voc\u00ea come\u00e7ar a comer, o aroma delicioso do feij\u00e3o e do a\u00e7\u00facar mascavo vai te fazer querer parar. Este bolinho de feij\u00e3o \u00e9 frito em \u00f3leo de girassol e polvilhado com a\u00e7\u00facar mascavo; a combina\u00e7\u00e3o de soja Kurosengoku e \u00f3leo de girassol \u00e9 simplesmente perfeita.<\/p>\n<p>A soja Kurosengoku cont\u00e9m polifen\u00f3is, um componente funcional, e o \u00f3leo de girassol \u00e9 rico em vitaminas e minerais, tornando este prato requintado e exclusivo da cidade de Hokuryu.<\/p>\n<p>&quot;Ao incorporar especialidades locais e os moradores da cidade, esta aula de culin\u00e1ria se tornou uma celebra\u00e7\u00e3o da boa sorte na prepara\u00e7\u00e3o para o Setsubun&quot;, disse Mi-yan, que fez uma forte promo\u00e7\u00e3o das especialidades da cidade de Hokuryu.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg\/photo\/AF1QipMDMQY4WFhoGyB5g6plLb-eEE54bPCccPAUIPo?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/p7VLn4_4Pnc3oc_QGa_HMNQBeg12bHBix2-IDIJWcU0ldKxE1llbD10VfIFORPzo1SYm9mkCTTSviFbk5LUmYTwB2Zafma3_W2CaZ8L5EpM1EdH39vzXoRP6-KDYaHREEm1lmI6mHJaKAdJw469m4zm88sZM5I465sZokrnBsxC5jotKHTz1nEsLP8zu2SjYkOZV6cNzqZfKRPm5LBAXq3-7VEg8d4gQGRYpLXco-EED55aezYbrbfxIWxn4lkt8aBskZbF7_xMgQw7QS5U03l89uSf-jiAOzY1SZWXFAGd3xvdkiK1GzXctt-VcWSCDxXIf5HIMRcSKPhtrLeTqDsVjKNVlUTottgajEcaqb1rMgolU9xGuucMPx_K36Qjw8lqCELmrlGPHdTOgSGeb4vF2a6epV2RcdPMGzj9ympUIhl_xv8a3ALJivvyK94pJCVE7NPfECb62v_AQFLVPB_UWieFZaM1nlmEAyuQ2kR-39AFtYhInbno5yRtiXzbeSMXTeK7nEL46-4v7tYy9YKEjS1tqrO3N5SoVtaI6H-sIhZLxnkOwSNAlTFLkQIvUSOm3pOqkGjx2v32HC-70xiFuRq5vRSBF2TUo74y0bh8vFj-K8fEMzBwNhpYEyfhWvkVj3yTAmdyagvWr9KfE_Cy8j0DoPOLWGGdBghbytPwgxNvvHasGKKhDfvws3K7U01wFZbyvTopKF_oMcWvW20g-lcs_WyFydVnynsyIdPWwi_-o=w1942-h1294-no\" width=\"1942\" height=\"1294\" alt=\"\u697d\u3057\u3044\u7d20\u6575\u306a\u6642\u9593\u3092\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\uff01\" class=\"size-medium\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Obrigado por momentos divertidos e maravilhosos!<\/figcaption><\/figure>\n<p>Com seu sushi decorado de forma encantadora, ela conecta as especialidades locais com a popula\u00e7\u00e3o local, trazendo consigo uma &quot;sorte maravilhosa&quot;, e enviamos nosso amor, gratid\u00e3o e ora\u00e7\u00f5es infinitos ao ador\u00e1vel sorriso de Kimura Mitsue, tamb\u00e9m conhecida como Mi-yan...<\/p>\n<h2>Outras fotos<\/h2>\n<p><font color=\"#ff9900\">\u25b6<\/font> <a href=\"https:\/\/photos.google.com\/share\/AF1QipOrqUDh3I-QG3yzhEQEgvfUCzjKArwJkdC80Hsjw9WF4ZcxzVjIgxZlfsCaLdd-bg?key=X3RqLWNIcjZIOVJUUTNZVGpVWF94X19pR25vcmJ3\" target=\"_blank\" rel=\"noopenerr noopener noreferrer\">Fotos (139 fotos) aqui &gt;&gt;<\/a><\/p>\n<h2>Sites e artigos relacionados<\/h2>\n<p>\u30fb<a href=\"https:\/\/ameblo.jp\/kimura-mitsue\/\" target=\"_blank\" rel=\"noopenerr noopener noreferrer\">Blog oficial da Mestra da Culin\u00e1ria de Hokkaido, Kimura Mitsue (Miyan)<\/a><br \/>\n\u30fb<a href=\"http:\/\/deco-sushi.com\/\" target=\"_blank\" rel=\"noopenerr noopener noreferrer\">Site oficial da Associa\u00e7\u00e3o Japonesa de Sushi Decorativo<\/a><br \/>\n\u30fb<a href=\"https:\/\/www.hbc.co.jp\/radio\/chokan\/\" target=\"_blank\" rel=\"noopenerr noopener noreferrer\">Edi\u00e7\u00e3o matinal Sakurai | HBC Hokkaido Broadcasting<\/a><\/p>\n<p>\u30fb<a href=\"https:\/\/portal.hokuryu.info\/pt\/508\/\" target=\"_blank\" rel=\"noopenerr noopener noreferrer\">(An\u00fancio) Aula de culin\u00e1ria feminina de Mitsue Kimura: &quot;Rolinhos de Sushi Decorados para Setsubun&quot; (Conselho de Educa\u00e7\u00e3o da Cidade de Hokuryu)<\/a><br \/>\n\u30fb<a href=\"https:\/\/portal.hokuryu.info\/pt\/topics\/agri\/20190701.html\/\" target=\"_blank\" rel=\"noopenerr noopener noreferrer\">Feira de vendas dos produtos especiais da cidade de Hokuryu: &quot;\u00d3leo de girassol&quot;, &quot;Arroz de girassol&quot; e &quot;Soja Kurosengoku&quot; no Mitsui Outlet Park Kitahiroshima.<\/a>(1 de julho de 2019)<br \/>\n\u30fb<a href=\"https:\/\/portal.hokuryu.info\/pt\/topics\/culture\/20190318.html\/\" target=\"_blank\" rel=\"noopenerr noopener noreferrer\">Concurso de V\u00eddeo &quot;Comida de Hokkaido para Compartilhar&quot;, Cerim\u00f4nia de Premia\u00e7\u00e3o e Evento de Networking (Organizado pelo Escrit\u00f3rio de Administra\u00e7\u00e3o Agr\u00edcola de Hokkaido, Cidade de Sapporo)<\/a>(18 de mar\u00e7o de 2019)<\/p>\n<p>\u25c7 Fotografia e edi\u00e7\u00e3o: Noboru Terauchi Entrevista e texto: Ikuko Terauchi<\/p>","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff10\u5e74\uff12\u6708\uff13\u65e5\uff08\u6708\uff09 \u4ee4\u548c\uff12\u5e74\uff11\u6708\uff12\uff19\u65e5\uff08\u6c34\uff09\uff11\uff11\u6642\u3088\u308a\u3001\u5317\u7adc\u753a\u516c\u6c11\u9928\u8abf\u7406\u5ba4\u306b\u3066\u3001\u30ec\u30c7\u30fc\u30b9\u30b9\u30af\u30fc\u30eb\u30fb\u30af\u30c3\u30ad\u30f3\u30b0\u6559\u5ba4\uff08\u5317\u7adc\u753a\u6559\u80b2\u59d4\u54e1\u4f1a\u4e3b\u50ac\uff09\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002 \u6728\u6751\u5149\u6c5f\u3055\u3093\uff08\u30cb\u30c3\u30af\u30cd\u30fc\u30e0\uff1a\u307f\u30fc\u3084\u3093\uff09 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,23],"tags":[],"class_list":["post-770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story","category-board-of-education"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts\/770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/comments?post=770"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts\/770\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/media\/780"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/media?parent=770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/categories?post=770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/tags?post=770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}