{"id":61232,"date":"2025-07-14T09:25:15","date_gmt":"2025-07-14T00:25:15","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=61232"},"modified":"2025-07-14T09:25:33","modified_gmt":"2025-07-14T00:25:33","slug":"%ef%bc%9c%e5%8c%97%e7%ab%9c%ef%bc%9e%e9%81%8b%e5%8b%95%e6%95%99%e5%ae%a4%e9%96%8b%e3%81%8f%e5%8d%94%e5%8a%9b%e9%9a%8a%e5%93%a1%e3%80%80%e7%99%bd%e7%9f%b3%e4%ba%9c%e7%b4%80%e3%81%95%e3%82%93%ef%bc%8846","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/pt\/61232\/","title":{"rendered":"&lt;Hokuryu&gt; O volunt\u00e1rio Aki Shiraishi (46) d\u00e1 aulas de gin\u00e1stica [Hokkaido Shimbun Digital]"},"content":{"rendered":"<p>Segunda-feira, 14 de julho de 2025<\/p>\n<p>O site Hokkaido Shimbun Digital, operado pela Hokkaido Shimbun Press (Sapporo), publicou um artigo (datado de 11 de julho) intitulado &quot;Hokuryu: Volunt\u00e1ria Aki Shiraishi (46) ministra aula de exerc\u00edcios&quot;. Gostar\u00edamos de apresentar este artigo a voc\u00eas.<\/p>\n<figure id=\"attachment_56240\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.hokkaido-np.co.jp\/article\/1185091\/\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2025\/07\/0ab8f91a4e7f127f8247833c145af8c4.jpg\" alt=\"&lt;Hokuryu&gt; O volunt\u00e1rio Aki Shiraishi (46) d\u00e1 aulas de gin\u00e1stica [Hokkaido Shimbun Digital]\" width=\"2252\" height=\"1464\" class=\"size-full wp-image-56240\" style=\"border:solid 1px blue\" \/><figcaption class=\"wp-caption-text\">&lt;Hokuryu&gt; O volunt\u00e1rio Aki Shiraishi (46) d\u00e1 aulas de gin\u00e1stica [Hokkaido Shimbun Digital]<\/a><\/figcaption><\/figure>\n\u3000<br \/>\n\u25c7<\/p>","protected":false},"excerpt":{"rendered":"<p>2025\u5e747\u670814\u65e5\uff08\u6708\uff09 \u5317\u6d77\u9053\u65b0\u805e\u793e\uff08\u672d\u5e4c\u5e02\uff09\u304c\u904b\u55b6\u3059\u308b\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u30b5\u30a4\u30c8\u3010\u5317\u6d77\u9053\u65b0\u805e\u30c7\u30b8\u30bf\u30eb\u3011\u306b\u3001\u300c\uff1c\u5317\u7adc\uff1e\u904b\u52d5\u6559\u5ba4\u958b\u304f\u5354\u529b\u968a\u54e1\u3000\u767d\u77f3\u4e9c\u7d00\u3055\u3093\uff0846\uff09\u300d\u306e\u8a18\u4e8b\uff087\u670811\u65e5\u4ed8\u3051\uff09\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u307e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":61231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-61232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-related-to-hokuryu"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts\/61232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/comments?post=61232"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts\/61232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/media\/61231"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/media?parent=61232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/categories?post=61232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/tags?post=61232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}