{"id":57906,"date":"2025-05-01T09:36:44","date_gmt":"2025-05-01T00:36:44","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=57906"},"modified":"2025-05-20T14:28:09","modified_gmt":"2025-05-20T05:28:09","slug":"%e7%94%9f%e5%91%bd%e3%82%a8%e3%83%8d%e3%83%ab%e3%82%ae%e3%83%bc%e6%ba%a2%e3%82%8c%e3%82%8b%e7%ab%b9%e3%81%ae%e8%8b%a5%e8%8a%bd%e3%80%8c%e7%ad%8d%e3%80%8d%e3%81%94%e9%a3%af%e3%81%a7%e6%98%a5%e3%81%ae","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/pt\/57906\/","title":{"rendered":"Desfrute do aroma da primavera com o arroz de broto de bambu, repleto de energia vital!"},"content":{"rendered":"<p>Quinta-feira, 1 de maio de 2025<\/p>\n<p>Brotos de bambu frescos, a primeira coisa que recebemos na primavera!<\/p>\n<p>Aproveitamos ao m\u00e1ximo os sabores da primavera com arroz e ensopado de broto de bambu.<br \/>\nAdicione brotos de bambu, cenouras, rabanete daikon seco e cogumelos shiitake ao seu prato de arroz!<\/p>\n<p>Acompanhado de brotos de bambu cozidos com alga hijiki, rap\u00e9 de cenoura, nabo em conserva de borra de saqu\u00ea e sopa de miss\u00f4 vermelho com alga akamoku...<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqMVxO617oH8bPPIFhSirW1Et_rj3Af8a574evyzZfqRD3TeWVgYER3iM3JjRi5A\/photo\/AF1QipPSCD14QoqmsCxQ3bElBDhf-48bNDOf_ArFoW8?key=U3czTHdOWFZlUGNfUFdKOWhDZ1JKRlppS19GZUdR\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOBRmXf8DpoaEESbhSyfHfBCrsL9RNyAj6i-5QsKKZbmqsWkn5dMTQemZauhz27EEia5yDYF8Jz5r086rsT-ye95Mapmd0SesnH2nugNPW_OPifGwvyLfIrcP-nOLAUIQQznnNu-i6khZMNKYdmiYJ9=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"&quot;Arroz com broto de bambu&quot; - um sabor sazonal que anuncia a chegada da primavera.\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">&quot;Arroz com broto de bambu&quot; - um sabor sazonal que anuncia a chegada da primavera.<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMoCirhfU0kvDViKar_XrOsiUEzyqTjV_1oKAFMfLJpng0OurSqq96yiSG2EYvWW5MQyfS9fgmyMB-kWOtVstdkixAEJxmRmKDXby5ywbX4xSi4CGUChKW9y2bul3LgZBwKjA7qsaxp40gJtWh-avzf=w2000-h1500-s-no-gm?authuser=0\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMoCirhfU0kvDViKar_XrOsiUEzyqTjV_1oKAFMfLJpng0OurSqq96yiSG2EYvWW5MQyfS9fgmyMB-kWOtVstdkixAEJxmRmKDXby5ywbX4xSi4CGUChKW9y2bul3LgZBwKjA7qsaxp40gJtWh-avzf=w2000-h1500-s-no-gm?authuser=1\" width=\"2000\" height=\"1500\" alt=\"Arroz de broto de bambu\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Arroz de broto de bambu<\/figcaption><\/figure>\ufffc<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqMVxO617oH8bPPIFhSirW1Et_rj3Af8a574evyzZfqRD3TeWVgYER3iM3JjRi5A\/photo\/AF1QipMATLgBso5L6kRhQbUbP1B0LUwbswUFmDchXZE?key=U3czTHdOWFZlUGNfUFdKOWhDZ1JKRlppS19GZUdR\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczO6n72bYqsLDi4Bk0TMQEh8e6jseO8MXa93MNH2a4ZUdLbMYaBi_m_bJPS3mB5SEthiBEno5kHXNpRPEq7w6O8ipHfPTat_1u2aPkVUfX7-5lovprgxPepPvrXxC0d7eTf5vxQOJ9Tb01tjtCo2bh97=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Rap\u00e9 de cenoura\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Rap\u00e9 de cenoura<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqMVxO617oH8bPPIFhSirW1Et_rj3Af8a574evyzZfqRD3TeWVgYER3iM3JjRi5A\/photo\/AF1QipM0a_tI8elu6gxqpkkDNqoTI4Hw4hTNGyijqn0?key=U3czTHdOWFZlUGNfUFdKOWhDZ1JKRlppS19GZUdR\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOm8eSTuz9cijJOsxbHk2E8X1dr4zKNvcHychCVsuCtm-XRvxPeLChCpUULbL8Njzg8ewCzz2cqfmMZPK3h0eGae21II_KvePITVcvmTWcvBkCtScNk1kbUxhD5TlMY-ePT_ChteJaR6gYSDAsA7_SX=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Ensopado de brotos de bambu e alga hijiki\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Ensopado de brotos de bambu e alga hijiki<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqMVxO617oH8bPPIFhSirW1Et_rj3Af8a574evyzZfqRD3TeWVgYER3iM3JjRi5A\/photo\/AF1QipMB40yJqMhs1hdpX7PhHDBXPgcdGainXGo-Hos?key=U3czTHdOWFZlUGNfUFdKOWhDZ1JKRlppS19GZUdR\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNYwQMfQKvUeiEfde1dfbgx4c6P227kYSgZM2w2HAOJ0ALwd-MEZ053QN8WIbdPNx55NIKx2VbH6xzbcjbY-xDZwZTGv4eRvj_qBBl8Lnar2WVcZEOveRa0vxJb9eFbHqkWd5L9mtSnQfVWaqFRigec=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Nabo em conserva de borra de saqu\u00ea\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Nabo em conserva de borra de saqu\u00ea<\/figcaption><\/figure>\n<p>Os brotos de bambu crescem a uma velocidade incr\u00edvel, chegando a crescer v\u00e1rias dezenas de cent\u00edmetros por dia.<\/p>\n<p>\u00c9 uma excelente fonte de nutrientes, fibras alimentares, umami e auxilia na recupera\u00e7\u00e3o da fadiga!!!<\/p>\n<p>Recebemos muita energia dos brotos jovens de bambu, chamados &quot;takenoko&quot;, que s\u00e3o cheios de vitalidade, e hoje damos mais um passo em frente com alegria, um sorriso e comida deliciosa!<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqMVxO617oH8bPPIFhSirW1Et_rj3Af8a574evyzZfqRD3TeWVgYER3iM3JjRi5A\/photo\/AF1QipNW9Aeh7MKylxrfVUK26VaY5rXxvIg0IbIkGt4?key=U3czTHdOWFZlUGNfUFdKOWhDZ1JKRlppS19GZUdR\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNadScjr-2AaslsZM72k9ghnFHlcNZgnKnzlVwP5G0Ml0bCnSS1AROAsIqtnXkk5omJgHRhkt1Oxq1hcawk3UUsOmUVHW9IzwIlo-fQsm5ma21zQn1Uy48aA-t0UHWggFnNU49SqW1IvHU4j0RQO3cu=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Com gratid\u00e3o pelo poder energizante dos brotos de bambu!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Com gratid\u00e3o pelo poder energizante dos brotos de bambu!<\/figcaption><\/figure>\n<h2>v\u00eddeos do YouTube<\/h2>\n<div class=\"youtube\"><iframe title=\"Desfrute do aroma da primavera com o arroz de broto de bambu, repleto de energia vital!\" src=\"https:\/\/www.youtube.com\/embed\/a-6tSkOYYI8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Artigos relacionados<\/h2>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">Artigos relacionados<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/pt\/category\/seasons\/\" target=\"_blank\">Aproveite as esta\u00e7\u00f5es do ano na cidade de Hokuryu (Categoria)<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Esta \u00e9 uma lista de artigos na categoria &quot;Aproveitando as Esta\u00e7\u00f5es do Ano na Cidade de Hokuryu&quot;.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/pt\/category\/seasons\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"Aproveite as esta\u00e7\u00f5es do ano na cidade de Hokuryu (Categoria)\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n<p>\u25c7 <a href=\"https:\/\/portal.hokuryu.info\/pt\/38127\/#outline_1__7_2_1\">Fotografia, edi\u00e7\u00e3o e gerenciamento de site: Noboru Terauchi Escritor: Ikuko Terauchi<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff15\u5e74\uff15\u6708\uff11\u65e5\uff08\u6728\uff09 \u6625\u4e00\u756a\u306b\u3044\u305f\u3060\u3044\u305f\u65ec\u306e\u7b4d\uff01 \u7b4d\u708a\u304d\u8fbc\u307f\u3054\u98ef\uff06\u716e\u7269\u3067\u3001\u601d\u3044\u3063\u304d\u308a\u6625\u306e\u5473\u308f\u3044\u3092\u697d\u3057\u307f\u307e\u3057\u305f\u3002 \u708a\u304d\u8fbc\u307f\u3054\u98ef\u306b\u306f\u3001\u7b4d\u3001\u4eba\u53c2\u3001\u5207\u308a\u5e72\u3057\u5927\u6839\u3001\u690e\u8338\u3092\u5165\u308c\u3066\uff01 \u3072\u3058\u304d\u5165\u308a\u7b4d\u306e\u716e\u7269\u3001\u30ad\u30e3\u30ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,73],"tags":[],"class_list":["post-57906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story","category-seasons"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts\/57906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/comments?post=57906"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/posts\/57906\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/media\/57908"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/media?parent=57906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/categories?post=57906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/pt\/wp-json\/wp\/v2\/tags?post=57906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}