{"id":33892,"date":"2023-06-27T09:36:55","date_gmt":"2023-06-27T00:36:55","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=33892"},"modified":"2026-03-19T19:41:51","modified_gmt":"2026-03-19T10:41:51","slug":"%e6%b4%bb%e6%b0%97%e3%81%a5%e3%81%8f%e6%9c%9d%e3%81%ae%e3%83%a9%e3%82%b8%e3%82%aa%e4%bd%93%e6%93%8d","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/pt\/33892\/","title":{"rendered":"Exerc\u00edcios energizantes de r\u00e1dio matinal"},"content":{"rendered":"<p>Ter\u00e7a-feira, 27 de junho de 2023<\/p>\n<p>O n\u00famero de crian\u00e7as participantes aumentou, e os exerc\u00edcios matinais de r\u00e1dio ficaram ainda mais animados com a participa\u00e7\u00e3o do diretor e do vice-diretor da Escola Prim\u00e1ria Shinryu!<br \/>\nRespiro fundo o ar fresco da manh\u00e3 e expresso minha sincera gratid\u00e3o \u00e0 &quot;calistenia radiof\u00f4nica&quot;, uma fonte de energia e for\u00e7a que coloca o corpo todo em movimento.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMrzkBo8Iy94-eI-22udR48FicYFGbG2xBugnrRVPLtjY3Mf4Y80rbX2f51j_QJsQ\/photo\/AF1QipOMJ1tzmN-5-MYYxlB8X0KDzJrefoNvblI8Flw?key=bVlEUm1oRWlqWGwydUhjWVJOQVk1ak01UWs3UlVB\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AJFCJaU71eRJPpR22osZTOSjCXqqaWOMqt0w1BOQ8OeY5vLKbPMJd2vVKf1BCH0Q0VawLMLOrksI9viSBga2u5ZHKLdJPamdYYsum6gX3u6Sj8qvPKI73PuFDvFES8oueQw3qB7CJMMPipg4qQz7zHvwbf4m=w2000-h1500-s-no?authuser=1\" width=\"2000\" height=\"1500\" alt=\"Exerc\u00edcios energizantes de r\u00e1dio matinal\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Exerc\u00edcios energizantes de r\u00e1dio matinal<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMrzkBo8Iy94-eI-22udR48FicYFGbG2xBugnrRVPLtjY3Mf4Y80rbX2f51j_QJsQ\/photo\/AF1QipNVZ37mAAy72ngxKGeZd1nIOpDCm7dxFrUx24M?key=bVlEUm1oRWlqWGwydUhjWVJOQVk1ak01UWs3UlVB\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AJFCJaVR_0nw7C5UpxwKu8vtNOBIfA4zlaK9FJY08JUSaEkx-7uLblQUKvyGVcQmGadXEGcCMOkQW0K4Lv7PxnZ7sCDkQgrIg9m82d-KeAaTRBeQv4g3gOJlCASMK1nsd5PVSEC9nQVwWAUPGKYco2pY24Pd=w2000-h1500-s-no?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Diretores e vice-diretores de escolas prim\u00e1rias tamb\u00e9m participaram!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Diretores e vice-diretores de escolas prim\u00e1rias tamb\u00e9m participaram!<\/figcaption><\/figure>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">Artigos relacionados<\/div>\n            <div class=\"bc-flex-container\">\n                <div 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