{"id":44915,"date":"2024-05-21T09:39:18","date_gmt":"2024-05-21T00:39:18","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=44915"},"modified":"2024-05-21T21:12:49","modified_gmt":"2024-05-21T12:12:49","slug":"%e3%81%bf%e3%81%a4%e8%91%89%e5%85%a5%e7%8e%84%e7%b1%b3%e3%81%8a%e3%81%98%e3%82%84%e3%81%a8%e3%81%b5%e3%81%8d%e3%81%a8%e7%ad%8d%e3%81%ae%e5%90%88%e3%82%8f%e3%81%9b%e7%85%ae%e7%89%a9%e3%81%a7%e6%98%a5","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/es\/44915\/","title":{"rendered":"Un sabor primaveral de gachas de arroz integral con hojas de mitsuba y un guiso de petasita y brotes de bamb\u00fa [Verduras saludables de Minorich Hokuryu]"},"content":{"rendered":"<p>Martes 21 de mayo de 2024<\/p>\n<p>\u00a1Disfrute de platos de verduras de primavera hechos con mitsuba y petasita comprados en Minoritch Hokuryu!<\/p>\n<h2>Platos de verduras de primavera con mitsuba y petasita<\/h2>\n<figure class=\"wp-caption alignnone\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqJbDD_U-bFq9DgQguhUReUw8gXekIfdBe263gYTmO-5MZE4uRqtl9YFvAhQwiug\/photo\/AF1QipO-SKw-dUMg5oSMyRSRwuAf1ZtC69H0AD_RGMk?key=UGZsbVZXeUNHSG1KaE5nZjE4bFhBbWkxYTBIZTl3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczO6Wm0IOMW4iVmaPLa0bG7jYbAWpGjSF40jrHAK_CRVToXbFF-e98i40N1BBat4D0n3mW_3re4OQz36_ruhaefPCAqS3LCnzhSuaf6AMFMwVKj_GHUh88v_vy3YukZLecHbjaze-yhMjXvaU5R071lZ=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Petasita hervida y brotes de bamb\u00fa\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Petasita hervida y brotes de bamb\u00fa<\/figcaption><\/figure>\n<p>\u00a1Este guiso de petasita y brotes de bamb\u00fa es la combinaci\u00f3n perfecta, con el rico aroma de la petasita primaveral y los brotes de bamb\u00fa!<\/p>\n<p>Para preparar gachas de arroz integral, remoje el arroz la noche anterior para asegurar que est\u00e9 completamente saturado de agua. Luego, a\u00f1ada 24 granos, algas marinas, sal y ciruelas encurtidas, y coc\u00ednelo en una olla de barro con el doble de agua y el doble de tiempo de lo habitual. Finalmente, a\u00f1ada hojas de mitsuba.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqJbDD_U-bFq9DgQguhUReUw8gXekIfdBe263gYTmO-5MZE4uRqtl9YFvAhQwiug\/photo\/AF1QipPo_1OsYSOgDNwvWAWYhifpW5DQ95U1vAkfG1w?key=UGZsbVZXeUNHSG1KaE5nZjE4bFhBbWkxYTBIZTl3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPApQcHvqzROgzLjtk4CPVx3gbFn-pCll9O-ltljvMJKiueZRhIv2g9N6l0Bxlyp9aUDzLqaZ_Fphdff_zMtpnqLXSm48q3gEMA4LJQpGQorAD9_STQozdSWbj-BVLyYKyY_EeeAxSZioICVxkzchyU=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Gachas de arroz integral con mitsuba\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Gachas de arroz integral con mitsuba<\/figcaption><\/figure>\n<h3>Servido con algas fermentadas &quot;Kuromaikon (hongos maitake y tsukudani de algas)&quot;<\/h3>\n<p>Se sirvi\u00f3 con &quot;Kuromaikon (hongos maitake y tsukudani de algas)&quot;, un alga fermentada, una especialidad de Osaka, que recib\u00ed como recuerdo.<\/p>\n<p>Maikon es un tsukudani (alimento cocinado a fuego lento) especial de algas marinas, elaborado con levadura natural y rico en ingredientes saludables. Es el primer alga marina fermentada del mundo y tambi\u00e9n se elabora con arroz integral germinado, hojas de morera, alcachofa de Jerusal\u00e9n y extractos de frutas como manzana y pi\u00f1a.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqJbDD_U-bFq9DgQguhUReUw8gXekIfdBe263gYTmO-5MZE4uRqtl9YFvAhQwiug\/photo\/AF1QipNPnyYNB2-BCH2Z44eJpvfTHGJVpB5e-bZiD3I?key=UGZsbVZXeUNHSG1KaE5nZjE4bFhBbWkxYTBIZTl3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNlwi-_h1hs-KdNoBlFl8v0Di2sWTt8XQwm8VSsrKFMbYGuq5iZrAmMGfNtxDeH7W9Dx0Nw70ohbzW9P2lKc_ZXnojn1ywnnGfBgWljTA8YJARY36urBRrtUYKkDMYOiXHf434poiNm4E-pjQWeswEp=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Algas fermentadas &quot;Kuromaikon&quot;\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Algas fermentadas &quot;Kuromaikon&quot;<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqJbDD_U-bFq9DgQguhUReUw8gXekIfdBe263gYTmO-5MZE4uRqtl9YFvAhQwiug\/photo\/AF1QipMas08G9t5xDEpYiLKFcd8Vz5ACgH2QZn1iyWA?key=UGZsbVZXeUNHSG1KaE5nZjE4bFhBbWkxYTBIZTl3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNLMr5hzOyAuuMaltN1V1Jv5deOEB6A-xb3DDtczny0RMZspFJM0YrN9JlWj_lble_hQgGh8vPgj-6Jsd0AWqm_Ox8UBLls7gUGy4oK4v2Z0-jC2DEeRJ64aGdqlyku3knzfKdl04EUAyhC6p4IwbA3=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Maikon Negro (Maikono Kouhara)\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Maikon Negro (Maikono Kouhara)<\/figcaption><\/figure>\n<p>Disfrutamos de los sabores nutritivos y saludables de la primavera, incluyendo verduras de temporada cocidas a fuego lento, petasita y brotes de bamb\u00fa, gachas de arroz integral con ciruelas encurtidas y mitsuba, y una guarnici\u00f3n de tsukudani de algas fermentadas, todo con amor, gratitud y oraciones ilimitados.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipMqJbDD_U-bFq9DgQguhUReUw8gXekIfdBe263gYTmO-5MZE4uRqtl9YFvAhQwiug\/photo\/AF1QipMxnEU9FaRD4EB_F5kiUbuLnOwIW7FmyZaV2T8?key=UGZsbVZXeUNHSG1KaE5nZjE4bFhBbWkxYTBIZTl3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPfbc8m4J9BjGUhxgjVrAu06n-6qI8ZziHwUGxl2lj_ftWx21_UPEODl_DtbWpyYYQgwPzpgLL6Oys7fZjYVsTDVMqR4_JQsuowQNB3ph7lZpdwGbduoVxwyOb21LfYzS80qZ2klLy4ocvirbWghrVx=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"\u00a1Disfruta del sabor de la primavera!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">\u00a1Disfruta del sabor de la primavera!<\/figcaption><\/figure>\n<h2>Otras fotos<\/h2>\n<div class=\"img-move\"><img decoding=\"async\" style=\"vertical-align: middle;\" src=\"https:\/\/ehokkaido.net\/wp-content\/uploads\/2021\/12\/2021-12-06-11.41.12.png\" \/> <a href=\"https:\/\/photos.app.goo.gl\/HEhvNMr7Awya3eLV9\" target=\"_blank\" rel=\"noopener noreferrer\">Disfruta de las estaciones en Hokuryu Town 2024 Fotos (259 fotos) aqu\u00ed &gt;&gt;<\/a><\/div>\n<h2>Art\u00edculos relacionados<\/h2>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">Art\u00edculos relacionados<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/es\/category\/seasons\/\" target=\"_blank\">Disfruta de las estaciones en la ciudad de Hokuryu (Categor\u00eda)<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Esta es una lista de art\u00edculos en la categor\u00eda &quot;Disfrutando de las estaciones en la ciudad de Hokuryu&quot;.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/es\/category\/seasons\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"Disfruta de las estaciones en la ciudad de Hokuryu (Categor\u00eda)\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">Art\u00edculos relacionados<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/es\/category\/townbusinesses\/minorich\/\" target=\"_blank\">Tienda de venta directa de granjas y ganado Minoritch Hokuryu (Categor\u00eda)<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Esta es una lista de art\u00edculos en la categor\u00eda &quot;Tienda de venta directa de productos agr\u00edcolas y ganaderos Minoritchi Hokuryu&quot;.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/es\/category\/townbusinesses\/minorich\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"Tienda de venta directa de granjas y ganado Minoritch Hokuryu (Categor\u00eda)\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n<p>\u25c7 Entrevista y texto: Ikuko Terauchi (Asistencia de fotograf\u00eda y edici\u00f3n: Noboru Terauchi)<\/p>","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff14\u5e74\uff15\u6708\uff12\uff11\u65e5\uff08\u706b\uff09 \u307f\u306e\u308a\u3063\u3061\u5317\u7adc\u3067\u8cfc\u5165\u3057\u305f\u300c\u307f\u3064\u3070\u300d\u300c\u3075\u304d\u300d\u3067\u6625\u91ce\u83dc\u6599\u7406\u3092\u697d\u3057\u3080\uff01 \u300c\u307f\u3064\u3070\u300d\u300c\u3075\u304d\u300d\u3067\u6625\u91ce\u83dc\u6599\u7406 \u3075\u304d\u3068\u7b4d\u306e\u5408\u308f\u305b\u716e\u306f\u3001\u6625\u306e\u9999\u308a\u8c4a\u304b\u306a\u3075\u304d\u3068\u7b4d\u306e\u30d9\u30b9\u30c8\u30de\u30c3\u30c1\uff01 \u7384\u7c73\u304a\u3058\u3084\u306f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":44916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,73],"tags":[],"class_list":["post-44915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story","category-seasons"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/posts\/44915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/comments?post=44915"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/posts\/44915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/media\/44916"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/media?parent=44915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/categories?post=44915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/es\/wp-json\/wp\/v2\/tags?post=44915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}