{"id":59642,"date":"2025-06-10T09:36:39","date_gmt":"2025-06-10T00:36:39","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=59642"},"modified":"2025-06-10T06:38:37","modified_gmt":"2025-06-09T21:38:37","slug":"%e4%bb%a4%e5%92%8c7%e5%b9%b4%e5%ba%a6%ef%bc%882025%e5%b9%b4%e5%ba%a6%ef%bc%89%e6%9c%9d%e3%81%ae%e3%83%a9%e3%82%b8%e3%82%aa%e4%bd%93%e6%93%8d%e3%82%b9%e3%82%bf%e3%83%bc%e3%83%88%ef%bc%81%e7%ac%91","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/en\/59642\/","title":{"rendered":"Morning radio calisthenics kicks off in 2025! A source of energy for local residents, performed with smiles and gratitude"},"content":{"rendered":"<p>Monday, June 9, 2025<\/p>\n<div class=\"ep-box es-BpaperRight es-grid bgc-VPsky\">The Hokuryu Town Board of Education&#039;s morning radio calisthenics program for fiscal year 2025 kicked off with 89 days of activity, from Monday, June 9th to Friday, September 5th. Blessed with fine weather on the first day, participants aimed to improve their health and get through the summer with refreshing, full-body exercise. This activity, carried out with smiles and gratitude, is a source of energy for local residents.<\/div>\n<h2>Morning radio exercises for the 2015 school year have begun!<\/h2>\n<p>Morning radio calisthenics sponsored by Hokuryu Town&#039;s Board of Education has begun in fiscal year 2025.<\/p>\n<p>The period is 89 days from Monday, June 9th to Friday, September 5th.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNBMfRT7EHqseV3zQjHQTuJtl3S8i1oGMZxrC8oaVJkTJIevWGefYh_essAw-wxMg\/photo\/AF1QipPUTZPj_qzhEPig-F1R5N334Epmvcmp6ZyaB0c?key=SnVEZjlZRGp0OHpWUDFBb1BzNUV0eWpoem9CR0d3\" target=\"_blan\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOAwOUwuhj1VIqn28PktAguhOQPjnWCe9v8hQGycGPa7hlsUNTBF6ZoYqU1PH_63ZnECZ3CJUvZnAGx6vdiZYKrXSZZE8c2bn1KvexAve_hVWti2Cm3ZTEfn_fc9CNAnponeKbjhrLaK5HI8ruoZ_Ok=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"89 days of radio calisthenics!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">89 days of radio calisthenics!<\/figcaption><\/figure>\n<h3>89 days of radio calisthenics!<\/h3>\n<p>The first day was sunny with a clear blue sky, perfect for radio calisthenics!<\/p>\n<p>Soak up the fresh morning light, breathe in the refreshing air, and get some full-body exercise together!!!<\/p>\n<p>Full-body exercise that balances the body and your smiles are the source of energy for a long and healthy life.<\/p>\n<p>So, let&#039;s start doing radio calisthenics today to boost our energy and get through the summer heat!<\/p>\n<p>Watched over by the sacred light of the &quot;Shrine Forest&quot; of Shinryu Shrine, we all enjoy healthy radio calisthenics, filled with limitless love, gratitude, and prayers...<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNBMfRT7EHqseV3zQjHQTuJtl3S8i1oGMZxrC8oaVJkTJIevWGefYh_essAw-wxMg\/photo\/AF1QipM29OBQSrpSahwVdyonsAjaKEL384yuGZufmUg?key=SnVEZjlZRGp0OHpWUDFBb1BzNUV0eWpoem9CR0d3\" target=\"_blan\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPSTfyoD6hZFQ3CeUuunyZfPyDAtLp0ucPW1RTnnx9uxb-n1iUMShakqjoP7eoQMS-CCaZJfXQE0CdKcZXtySbkGiXaoW-6hO-1nDE71i-08M0ra2buKZN1yLZFlPm1I7L-d7ShpoSrhQJ8EPgLD923=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Radio calisthenics begins!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Radio calisthenics begins!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNBMfRT7EHqseV3zQjHQTuJtl3S8i1oGMZxrC8oaVJkTJIevWGefYh_essAw-wxMg\/photo\/AF1QipNSoNYyOomvYeYAMDJriQkvOtW1ANJz3dS_G2U?key=SnVEZjlZRGp0OHpWUDFBb1BzNUV0eWpoem9CR0d3\" target=\"_blan\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPkTsMjYL7iMmYnU75o_tVYtH8BSmPk7TXJsEq73csZsMpTo7ouXYcM64n7khsvOOyqyMCN2pvbm6zgcExS8S7gqMQBRaZT6UYRxsnX8WLbg5dzUX5eGscnAio8RLiDYMtmGl0PV2KsM2tQvTa6GtMK=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Breathe in the fresh air...\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Breathe in the fresh air...<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNBMfRT7EHqseV3zQjHQTuJtl3S8i1oGMZxrC8oaVJkTJIevWGefYh_essAw-wxMg\/photo\/AF1QipMM-5_zmcmVGZ4PaS-1QZWOOZYClvYXNJsxL3I?key=SnVEZjlZRGp0OHpWUDFBb1BzNUV0eWpoem9CR0d3\" target=\"_blan\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPgJ3DBpTKw9VcCXo1JnCIzNzs9w71h8mz4E9Guq0wMVlGQzO67X5CxkdsSM1o8VlaIadJ9MJck2qgJtsTKoSLaJE4n-h7X3ZeEUIzP8plM5Jeu4hHNWGmeMnjpHTW1i_qVoFdR1vJ5Fvj_X7qDQdcw=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Power up your energy!!!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Power up your energy!!!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNBMfRT7EHqseV3zQjHQTuJtl3S8i1oGMZxrC8oaVJkTJIevWGefYh_essAw-wxMg\/photo\/AF1QipN3ztN4YOV2GEu9h2nBSSDgKdrJeiTZ41KsFjo?key=SnVEZjlZRGp0OHpWUDFBb1BzNUV0eWpoem9CR0d3\" target=\"_blan\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczN2FN_abJRDJjSXA7JuYWYmSRm-Pbyiu7lfFjgXY2FWIVAkGAt8sYLr42GH_Fi5L-NsC0vDdjCs2tbln-GrQy5GV5ZtG5_lvNwHACCFW31m-BRc3Xd3-mE_KiE3h0gFCLsGJpkhZJWlU_GsanK_IzDK=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Feel the sacred breeze of the shrine forest...\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">Feel the sacred breeze of the shrine forest...<\/figcaption><\/figure>\n<h2>YouTube videos<\/h2>\n<div class=\"youtube\"><iframe title=\"Morning radio calisthenics kicks off in 2025! A source of energy for local residents, performed with smiles and gratitude\" src=\"https:\/\/www.youtube.com\/embed\/upfNtZ_hY7Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Other photos<\/h2>\n<div class=\"img-move\"><img decoding=\"async\" style=\"vertical-align: middle;\" src=\"https:\/\/ehokkaido.net\/wp-content\/uploads\/2021\/12\/2021-12-06-11.41.12.png\" \/> <a href=\"https:\/\/photos.app.goo.gl\/y9CD66HuvfRStBrp7\" target=\"_blank\" rel=\"noopener noreferrer\">Click here for photos of radio calisthenics (9 photos) &gt;&gt;<\/a><\/div>\n<h2>Related articles<\/h2>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">Related articles<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/en\/50637\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/50637<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Unable to retrieve page information.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/en\/50637\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/50637\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">Related articles<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/en\/50234\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/50234<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Unable to retrieve page information.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/en\/50234\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/50234\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">Related articles<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/en\/46293\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/46293<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">Unable to retrieve page information.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/en\/46293\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/46293\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n<p>\u3000\u3000<br \/>\n\u25c7 <a href=\"https:\/\/portal.hokuryu.info\/en\/38127\/#outline_1__7_2_1\">Photography, editing, and website management: Noboru Terauchi Writer: Ikuko Terauchi<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff15\u5e74\uff16\u6708\uff19\u65e5\uff08\u6708\uff09 \u4ee4\u548c\uff17\u5e74\u5ea6\uff082025\u5e74\u5ea6\uff09\u5317\u7adc\u753a\u6559\u80b2\u59d4\u54e1\u4f1a\u4e3b\u50ac\u306e\u671d\u306e\u30e9\u30b8\u30aa\u4f53\u64cd\u304c\uff16\u6708\uff19\u65e5\uff08\u6708\uff09\u304b\u3089\uff19\u6708\uff15\u65e5\uff08\u91d1\uff09\u307e\u3067\u306e\uff18\uff19\u65e5\u9593\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002\u521d\u65e5\u306f\u6674\u5929\u306b\u6075\u307e\u308c\u3001\u53c2\u52a0\u8005\u306f\u6e05\u3005\u3057\u3044\u5168\u8eab\u904b\u52d5\u3067 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":59643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-59642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts\/59642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/comments?post=59642"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts\/59642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/media\/59643"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/media?parent=59642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/categories?post=59642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/tags?post=59642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}