{"id":50637,"date":"2024-09-09T09:35:10","date_gmt":"2024-09-09T00:35:10","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=50637"},"modified":"2024-09-10T09:07:01","modified_gmt":"2024-09-10T00:07:01","slug":"%e4%bb%a4%e5%92%8c6%e5%b9%b4%e5%ba%a6%e3%83%a9%e3%82%b8%e3%82%aa%e4%bd%93%e6%93%8d%e7%b5%82%e4%ba%86%ef%bc%81","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/en\/50637\/","title":{"rendered":"The 2024 radio calisthenics season is over! Let&#039;s get our bodies in shape and get through the coming winter in good health!"},"content":{"rendered":"<p>Monday, September 9, 2024<\/p>\n<p>The morning radio calisthenics event sponsored by Hokuryu Town&#039;s Board of Education for fiscal year 2024 (Reiwa 6) was held for 89 days from Monday, June 10th, and ended successfully on Friday, September 6th.<\/p>\n<h2>The three-month Radio Exercise 2024 has ended!<\/h2>\n<p>&quot;Morning Radio Exercises&quot; is a full-body exercise that lets you take a deep breath of the refreshing morning air and move your body to the fullest!<\/p>\n<p>This year, many healthy townspeople and elderly people, as well as Shinryu Elementary School Vice Principal Kitagawa Koji and many other children participated.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOKfqTzTjUHS4B3flZ7hPhDItTC8_fDz3RAXby3tvsc94v24tWc-a2DPWNku00oTQ\/photo\/AF1QipMBUcvo8gqY8owDOK_tLsH-KsswM27z3Sw-H_o?key=LTdCWkpHUEU2d0NjVzdQOGQ1TFFBTnN0amh1dmp3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPQYrwW_fGEr48zeiNNO77aCkDNLk6TDbiYqY6Ghao7KW-fB2bT6h97dmy0_CutJnOaZYUufgdK0izG1dX02VvXjJ4A6iWlY8LOhzgx-8cOJuXgfZHReLmfpIa5fgBqRG3aoAtNVw1Bu3qVAz9WJhjd=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"The three-month Radio Exercise 2024 has ended!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">The three-month Radio Exercise 2024 has ended!<\/figcaption><\/figure>\n<p>As the participants exchanged morning greetings, if a regular attendee was not seen, they would check on their condition and hear worried voices from all around, asking, &quot;Is he feeling unwell? Did he oversleep?&quot;<\/p>\n<p>This is a precious morning radio exercise where every time we see everyone&#039;s energetic faces, the energy resonates and spreads widely!<\/p>\n<h2>Free tissues and drinks<\/h2>\n<p>On the final day, participants will receive tissues and drinks as a gift!<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOKfqTzTjUHS4B3flZ7hPhDItTC8_fDz3RAXby3tvsc94v24tWc-a2DPWNku00oTQ\/photo\/AF1QipNw5wV3Il7X1PQCJwjY6GhOb9lP21R-xSYeVWE?key=LTdCWkpHUEU2d0NjVzdQOGQ1TFFBTnN0amh1dmp3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPihc_0AgADOi5WTYdPtubCAsISeO6rpmv-sJfzqO7HbqgthNfM7n47fuLERplkEHALYmaB4hoqYFB6ND3ItX3GDW7v-dq-OCaOgYUH1qLw9EVMLwkg_Okv1TqBKLJt9cMPxi3NpvI76AFonYlIt-V5=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"You did a great job!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">You did a great job!<\/figcaption><\/figure>\n<p>&quot;Everyone, let&#039;s make sure we&#039;re both in good health and get through the coming winter in good health!&quot; we said to each other.<\/p>\n<p>With boundless love, gratitude and prayers, we offer &quot;Radio Calisthenics,&quot; a source of energy and power that allows us to fill our bodies with fresh air and spend each day cheerfully and happily.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOKfqTzTjUHS4B3flZ7hPhDItTC8_fDz3RAXby3tvsc94v24tWc-a2DPWNku00oTQ\/photo\/AF1QipN-L506CU8dqf8uw5Jnx-Tmt5d25P2Bl3Jd1yQ?key=LTdCWkpHUEU2d0NjVzdQOGQ1TFFBTnN0amh1dmp3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMZtFdaBhWktLYiwZm56zbr1_G5GMBwJ7bm5wNgASD-O2VkO6FEphqYN_DUvvrpPeOFOjRwK-yJU8WlwVc4n8oE55f_DZF-CAJC1gN5f_ca8A78WXR3yC-EWZ7Z8aPoMroTUsmZhkFr4ckqo1u5mp5Y=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"With gratitude for the morning radio exercises that were held in the sacred space of the shrine forest!!!\" class=\"size-full\" \/><\/a><figcaption class=\"wp-caption-text\">With gratitude for the morning radio exercises that were held in the sacred space of the shrine forest!!!<\/figcaption><\/figure>\n<h2>YouTube videos<\/h2>\n<div class=\"youtube\"><iframe title=\"The 2024 radio calisthenics season is over! Let&#039;s get our bodies in shape and get through the coming winter in good health!\" src=\"https:\/\/www.youtube.com\/embed\/4QGPiSZsUfU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Other photos<\/h2>\n<div class=\"img-move\"><img decoding=\"async\" style=\"vertical-align: middle;\" src=\"https:\/\/ehokkaido.net\/wp-content\/uploads\/2021\/12\/2021-12-06-11.41.12.png\" \/> <a href=\"https:\/\/photos.app.goo.gl\/tB2wrTEKJq7ojirq9\" target=\"_blank\" rel=\"noopener noreferrer\">Photos (54 photos) of Radio Calisthenics 2024 (Hokuryu Town Board of Education) are here &gt;&gt;<\/a><\/div>\n<h2>Related articles<\/h2>\n\n\n\u3000<\/p>\n<p>\u25c7 Interview and text: Ikuko Terauchi (Photography and editing assistance: Noboru Terauchi)<\/p>","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff14\u5e74\uff19\u6708\uff19\u65e5\uff08\u6708\uff09 \u4ee4\u548c\uff16\u5e74\u5ea6\uff08\uff12\uff10\uff12\uff14\u5e74\u5ea6\uff09\u5317\u7adc\u753a\uff20\u6559\u80b2\u59d4\u54e1\u4f1a\u4e3b\u50ac\u306e\u671d\u306e\u30e9\u30b8\u30aa\u4f53\u64cd\u304c\u3001\uff16\u6708\uff11\uff10\u65e5\uff08\u6708\uff09\u304b\u3089\uff18\uff19\u65e5\u9593\u306b\u4e98\u308a\u5b9f\u65bd\u3055\u308c\u3001\uff19\u6708\uff16\u65e5\uff08\u91d1\uff09\u306b\u3066\u7121\u4e8b\u7d42\u4e86\u3068\u306a\u308a\u307e\u3057\u305f\u3002 \uff13\u304b\u6708\u9593\u306e\u30e9\u30b8\u30aa\u4f53\u64cd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":50640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-50637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts\/50637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/comments?post=50637"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts\/50637\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/media\/50640"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/media?parent=50637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/categories?post=50637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/tags?post=50637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}