{"id":46293,"date":"2024-06-14T16:02:45","date_gmt":"2024-06-14T07:02:45","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=46293"},"modified":"2024-06-14T19:44:40","modified_gmt":"2024-06-14T10:44:40","slug":"%e4%bb%a4%e5%92%8c6%e5%b9%b4%e5%ba%a6%e3%81%ae%e6%9c%9d%e3%81%ae%e3%83%a9%e3%82%b8%e3%82%aa%e4%bd%93%e6%93%8d%e3%81%8c%e3%82%b9%e3%82%bf%e3%83%bc%e3%83%88%ef%bc%81%e5%85%83%e6%b0%97%e3%81%84%e3%81%a3","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/en\/46293\/","title":{"rendered":"Morning radio exercises for the 2024 school year have begun! Many energetic Shinryu Elementary School students participated!"},"content":{"rendered":"<p>Friday, June 14, 2024<\/p>\n<p>Morning radio calisthenics sponsored by Hokuryu Town&#039;s Board of Education has begun in fiscal year 2024.<br \/>\nThe period is 89 days from Monday, June 10th to Friday, September 6th.<\/p>\n<p>Nearly 60 people participated, including energetic townspeople, elderly people, Shinryu Elementary School Vice Principal Kitagawa Goji, and many children!!!<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOKfqTzTjUHS4B3flZ7hPhDItTC8_fDz3RAXby3tvsc94v24tWc-a2DPWNku00oTQ\/photo\/AF1QipMKsaTmhVw6hN-gts48Qj1AJj-PqjOX3ZiJ53I?key=LTdCWkpHUEU2d0NjVzdQOGQ1TFFBTnN0amh1dmp3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOCktx181iAA8l9i-3kKvjHQVj60dHv4DxsZ7VHd8tAOLWEIYxwTVFollOkXW2oJ8KudOwUqKOMMOICBLIxmJqiZePniqHQnXTwXXeCZzdysxpMxhMq_ukUVpQPLqQ8-n-jxcg_wQ-nntNuvWG_Kdyh=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"\u5143\u6c17\u30cf\u30c4\u30e9\u30c4\u3001\u30e9\u30b8\u30aa\u4f53\u64cd\uff01\" class=\"size-full\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Get energized with radio calisthenics!<\/figcaption><\/figure>\n<p>Bask in the new morning light, take in the fresh air, and do some radio calisthenics to get your whole body moving in a pleasant way!<\/p>\n<p>This is the perfect exercise to balance your entire body, allowing you to move at your own pace without forcing yourself, and to keep your mind and body light.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOKfqTzTjUHS4B3flZ7hPhDItTC8_fDz3RAXby3tvsc94v24tWc-a2DPWNku00oTQ\/photo\/AF1QipPOF0rC-mGlwAILaerP4eLy0rZZgUXT4n26htk?key=LTdCWkpHUEU2d0NjVzdQOGQ1TFFBTnN0amh1dmp3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMrovOqE1VuHigpDKfPasCiIr2wtYaJfibfgZC4nS82hatqEEsxkYxwTlLoT_gU1kR7o65xhxMwUWgdjgtGJ64UokwZqTHVSjTXbxgx3LgjgapMxUxoqqnSl6CMKLPO-huuaaUrEkRdzSRavFyDhquN=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"\u723d\u5feb\u306a\u7a7a\u6c17\u3092\u5438\u3044\u8fbc\u3093\u3067\u3002\u3002\u3002\" class=\"size-full\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">Breathe in the refreshing air...<\/figcaption><\/figure>\n<p>With boundless love, gratitude, and prayers, we offer healthy radio calisthenics that will boost your morning energy and help you start your day brightly and energetically.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipOKfqTzTjUHS4B3flZ7hPhDItTC8_fDz3RAXby3tvsc94v24tWc-a2DPWNku00oTQ\/photo\/AF1QipO5moFGva5ggWzY3o_QghA9G4u0IZ-rM0tSFGs?key=LTdCWkpHUEU2d0NjVzdQOGQ1TFFBTnN0amh1dmp3\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMYcIdfZJeujHK_Lna-VlI89WEtOR5GJnmLyiRqKrWg4nIoEWqUoL5A5LkVfR7Zlf9259JabiMsIEu3I4VOGeUjknGx415SUwRDjD39Apq9ZOdvOaDHnqvsLqBeFy9vS130JshWEZnB_bXjt6zBPSq5=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"\u671d\u306e\u5143\u6c17\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u30d1\u30ef\u30fc\u30a2\u30c3\u30d7\u3059\u308b\u30e9\u30b8\u30aa\u4f53\u64cd\u306b\u3001\u5fc3\u304b\u3089\u306e\u611f\u8b1d\u3092\u3053\u3081\u3066\u3002\u3002\u3002\" class=\"size-full\" data-no-translation=\"\" \/><\/a><figcaption class=\"wp-caption-text\">I would like to express my heartfelt gratitude to radio calisthenics, which gives me a boost of energy in the morning.<\/figcaption><\/figure>\n<h2>YouTube videos<\/h2>\n<div class=\"youtube\"><iframe title=\"Morning radio exercises for the 2024 school year have begun! Many energetic Shinryu Elementary School students participated!\" src=\"https:\/\/www.youtube.com\/embed\/JXen5RxWPog?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Other photos<\/h2>\n<div class=\"img-move\"><img decoding=\"async\" style=\"vertical-align: middle;\" src=\"https:\/\/ehokkaido.net\/wp-content\/uploads\/2021\/12\/2021-12-06-11.41.12.png\" data-no-translation=\"\" \/> <a href=\"https:\/\/photos.app.goo.gl\/tB2wrTEKJq7ojirq9\" target=\"_blank\" rel=\"noopener noreferrer\">Morning radio calisthenics for 2024 has begun! See photos (22 photos) here &gt;&gt;<\/a><\/div>\n<h2>Related articles<\/h2>\n\n\n\n\n\n\u3000<br \/>\n\u25c7 Interview and text: Ikuko Terauchi (Photography and editing assistance: Noboru Terauchi)<\/p>","protected":false},"excerpt":{"rendered":"<p>\uff12\uff10\uff12\uff14\u5e74\uff16\u6708\uff11\uff14\u65e5\uff08\u91d1\uff09 \u4ee4\u548c\uff16\u5e74\u5ea6\uff08\uff12\uff10\uff12\uff14\u5e74\u5ea6\uff09\u5317\u7adc\u753a\uff20\u6559\u80b2\u59d4\u54e1\u4f1a\u4e3b\u50ac\u306e\u671d\u306e\u30e9\u30b8\u30aa\u4f53\u64cd\u304c\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u305f\u3002 \u671f\u9593\u306f\uff16\u6708\uff11\uff10\u65e5\uff08\u6708\uff09\u304b\u3089\uff19\u6708\uff16\u65e5\uff08\u91d1\uff09\u307e\u3067\u306e\uff18\uff19\u65e5\u9593\u3067\u3059\u3002 \u304a\u5143\u6c17\u306a\u753a\u6c11\u30fb\u9ad8\u9f62\u8005\u306e\u65b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,23,68],"tags":[],"class_list":["post-46293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story","category-board-of-education","category-68"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts\/46293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/comments?post=46293"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts\/46293\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/media\/46329"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/media?parent=46293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/categories?post=46293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/tags?post=46293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}