{"id":39261,"date":"2023-11-02T09:32:22","date_gmt":"2023-11-02T00:32:22","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=39261"},"modified":"2023-11-02T09:56:55","modified_gmt":"2023-11-02T00:56:55","slug":"11%e6%9c%881%e6%97%a5%ef%bc%88%e6%b0%b4%ef%bc%893%ef%bd%a54%e5%b9%b4%e4%bd%93%e8%82%b2%e3%80%8c%e3%83%9e%e3%83%83%e3%83%88%e9%81%8b%e5%8b%95%e3%80%8d%ef%bd%9e-%e5%9b%9e%e8%bb%a2%e7%b3%bb%e3%81%a8","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/en\/39261\/","title":{"rendered":"November 1st (Wednesday) 3rd and 4th grade physical education &quot;Mat Exercises&quot; ~ A total of 13 types of spinning and handstand techniques. Students are practicing hard with the aim of being able to perform more techniques [Shinryu Elementary School]"},"content":{"rendered":"<p>Thursday, November 2, 2023<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/sites.google.com\/view\/hokuryu\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2023\/11\/2023-11-02-7.14.29.jpg\" alt=\"November 1st (Wednesday) 3rd and 4th grade physical education &quot;Mat Exercises&quot; ~ A total of 13 types of spinning and handstand techniques. Students are practicing hard with the aim of being able to perform more techniques [Shinryu Elementary School]\" style=\"border:solid 1px blue\"><figcaption class=\"wp-caption-text\">November 1st (Wednesday) 3rd and 4th grade physical education &quot;Mat Exercises&quot; ~ A total of 13 types of spinning and handstand techniques. Students are practicing hard with the aim of being able to perform more techniques [Shinryu Elementary School]<\/a><\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>Thursday, November 2, 2023<\/p>","protected":false},"author":1,"featured_media":39252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-39261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-68"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts\/39261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/comments?post=39261"}],"version-history":[{"count":0,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/posts\/39261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/media\/39252"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/media?parent=39261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/categories?post=39261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/en\/wp-json\/wp\/v2\/tags?post=39261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}