{"id":67267,"date":"2025-12-11T13:36:08","date_gmt":"2025-12-11T04:36:08","guid":{"rendered":"https:\/\/portal.hokuryu.info\/?p=67267"},"modified":"2025-12-11T17:10:58","modified_gmt":"2025-12-11T08:10:58","slug":"%e5%bf%83%e9%80%9a%e3%81%86%e6%b8%a9%e3%81%8b%e3%81%aa%e5%86%ac%e3%81%ae%e4%b8%80%e6%97%a5%e3%80%82%e5%8c%97%e7%ab%9c%e7%94%ba%e8%ba%ab%e4%bd%93%e9%9a%9c%e5%ae%b3%e8%80%85%e7%a6%8f%e7%a5%89%e5%8d%94","status":"publish","type":"post","link":"https:\/\/portal.hokuryu.info\/az\/67267\/","title":{"rendered":"\u0130sti v\u0259 \u00fcr\u0259ka\u00e7an q\u0131\u015f g\u00fcn\u00fc: Hokuryu Q\u0259s\u0259b\u0259si Fiziki \u018flill\u0259r\u0259 Yard\u0131m D\u0259rn\u0259yi &quot;Gorokke Turniri v\u0259 T\u0259lim Sessiyas\u0131&quot; ke\u00e7irir"},"content":{"rendered":"<p>\u00c7\u0259r\u015f\u0259nb\u0259, 11 Dekabr 2025<\/p>\n<div class=\"ep-box es-BpaperRight es-grid bgc-VPsky\"> \u00c7\u0259r\u015f\u0259nb\u0259 ax\u015fam\u0131, 9 dekabr tarixind\u0259 Hokuryu \u015e\u0259h\u0259r Fiziki \u018flill\u0259rin Rifah\u0131 \u00fczr\u0259 Assosiasiyas\u0131 Hokuryu \u015e\u0259h\u0259r Ya\u015fl\u0131 V\u0259t\u0259nda\u015flar\u0131n Rifah\u0131 M\u0259rk\u0259zind\u0259 &quot;Qorokke Turniri&quot; ke\u00e7irdi. Dig\u0259r \u00fczvl\u0259rl\u0259 q\u0131z\u011f\u0131n yar\u0131\u015fdan z\u00f6vq ald\u0131qdan sonra i\u015ftirak\u00e7\u0131lar Himawari Restoran\u0131nda rahat nahar ed\u0259r\u0259k dostluqlar\u0131n\u0131 daha da d\u0259rinl\u0259\u015fdirdil\u0259r. Bu, insanlar\u0131n bir-birin\u0259 qay\u011f\u0131 g\u00f6st\u0259rdiyi v\u0259 bir-birini t\u0259b\u0259ss\u00fcml\u0259 d\u0259st\u0259kl\u0259diyi Hokuryu \u015e\u0259h\u0259rinin &quot;harmoniya ruhu&quot; il\u0259 parlayan \u00fcr\u0259ka\u00e7an bir q\u0131\u015f g\u00fcn\u00fc idi. <\/div>\n<h2>\u0130sti v\u0259 \u00fcr\u0259ka\u00e7an q\u0131\u015f g\u00fcn\u00fc: Hokuryu Q\u0259s\u0259b\u0259si Fiziki \u018flill\u0259r\u0259 Yard\u0131m D\u0259rn\u0259yi &quot;Gorokke Turniri v\u0259 T\u0259lim Sessiyas\u0131&quot; ke\u00e7irir<\/h2>\n<p>\u00c7\u00f6ld\u0259 d\u00fcnya qarla \u00f6rt\u00fcl\u00fcd\u00fcr v\u0259 n\u0259hay\u0259t ki, Hokuryu q\u0259s\u0259b\u0259sin\u0259 q\u0131\u015f g\u0259lib. Lakin Hokuryu q\u0259s\u0259b\u0259sinin Ya\u015fl\u0131 V\u0259t\u0259nda\u015flar\u0131n Rifah M\u0259rk\u0259zinin i\u00e7\u0259risind\u0259 hava o q\u0259d\u0259r istidir ki, \u00e7\u00f6ld\u0259ki soyu\u011fu unutdurur v\u0259 m\u0259kan bahar kimi isti t\u0259b\u0259ss\u00fcml\u0259rl\u0259 doludur.<\/p>\n<p>9 dekabr 2025-ci il, \u00e7\u0259r\u015f\u0259nb\u0259 ax\u015fam\u0131 g\u00fcn\u00fc Hokuryu \u015e\u0259h\u0259r Fiziki \u018flill\u0259rin Rifah\u0131 Assosiasiyas\u0131 (S\u0259dr: Yo\u015fiharu Yamashita) &quot;Qorokke Turniri&quot; v\u0259 t\u0259lim sessiyas\u0131na ev sahibliyi etdi. H\u0259min g\u00fcn alt\u0131 \u00fczv i\u015ftirak etdi v\u0259 bu, yar\u0131\u015flar vasit\u0259sil\u0259 fiziki aktivlik qazanmaq, l\u0259ziz yem\u0259kl\u0259r \u00fcz\u0259rind\u0259 \u0259laq\u0259l\u0259ri d\u0259rinl\u0259\u015fdirm\u0259k g\u00fcn\u00fc idi.<\/p>\n<p>&quot;Qorokke Turniri&quot;nd\u0259n \u0259vv\u0259l r\u0259hb\u0259r hey\u0259tin iclas\u0131 ke\u00e7irildi.<br \/>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipMPbGnYUktmgiBjCqRCaED2TS5SehQwggmNZTE?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNby5Y6297ySIoz_KWBAjgrf2cY6HCfojX7htKnlCk_rHelrW2XRQMMIawSY1EaB0Vmu2lKaol5bHnMtu1hYKYXHIZUE2DThpCHf1m7qiAu--8iN9e-V7qE92gWHqPDmOjnknniWZ16GLCbcERoN2j1=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Direktorlar \u015euras\u0131\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Direktorlar \u015euras\u0131<\/figcaption><\/figure>\n<h3>Q\u0131z\u011f\u0131n Gorokke turniri! \u018flilliyi a\u015fan &quot;ciddi bir yar\u0131\u015f&quot;<\/h3>\n<p>M\u0259kan\u0131n giri\u015find\u0259 g\u00f6z\u0259l b\u0259z\u0259dilmi\u015f Milad a\u011fac\u0131 quruldu v\u0259 m\u00f6vs\u00fcmi r\u0259ngl\u0259r b\u00fct\u00fcn i\u015ftirak\u00e7\u0131lar\u0131n q\u0259lbini f\u0259r\u0259hl\u0259ndirdi.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipOPcYkNa3BRFkpo19WBV3Gpt0krWnj5SyutM_8?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMo4SqVNQUrz3G-NnC5RP-lJePBZrWatGPXGrhJ6cWdIrijCTUiZzXDkXByDkdP3pOlFus088AAu1rUYj-t5CQNGupsdhA9pASsaqTRP4VNNCBtxxwDQaj0FZkmOe8FA4FLeAgZ3UguIc_Vq3ocdnSP=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Giri\u015fd\u0259ki Milad a\u011fac\u0131\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Giri\u015fd\u0259ki Milad a\u011fac\u0131<\/figcaption><\/figure>\n<p>&quot;Qorokke&quot; idman n\u00f6v\u00fc b\u00f6y\u00fck bir idman zal\u0131nda ke\u00e7irilirdi. Qeytbol v\u0259 qolfun birl\u0259\u015fm\u0259sind\u0259n ibar\u0259t olan bu idman n\u00f6v\u00fc diqq\u0259t, bacar\u0131q v\u0259 h\u0259r \u015feyd\u0259n \u0259vv\u0259l z\u00f6vq ruhu t\u0259l\u0259b edir.<\/p>\n<p>&quot;\u018fla \u00e7\u0259kili\u015f!&quot; &quot;Yax\u0131n! Bir az sa\u011fa!&quot;<\/p>\n<p>Oyun\u00e7ular taxta \u00e7ubuqlar\u0131n\u0131 son d\u0259r\u0259c\u0259 ciddi \u015f\u0259kild\u0259 tuturlar. Onlar topu ni\u015fan al\u0131b vurduqca g\u0259rginlik art\u0131r. V\u0259 sonra, qap\u0131dan ke\u00e7\u0259n anda izdiham g\u00fcl\u00fcms\u0259yir v\u0259 alq\u0131\u015flay\u0131r.<\/p>\n<p>H\u0259r k\u0259s b\u0259d\u0259nind\u0259ki g\u0259rginliyi n\u0259z\u0259r\u0259 alaraq, t\u0259bii \u015f\u0259kild\u0259, \u00f6z tempind\u0259 oynay\u0131rd\u0131. H\u0259r k\u0259sin bir-birin\u0259 s\u0259sl\u0259ndiyini v\u0259 bir-birini ruhland\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6r\u0259nd\u0259 idman\u0131n yaratd\u0131\u011f\u0131 harmoniyan\u0131 hiss etdim. Qazanmaq v\u0259 ya m\u0259\u011flub olmaqdan daha \u00e7ox, b\u00fct\u00fcn m\u0259kan birlikd\u0259 vaxt ke\u00e7irm\u0259yin sevinci il\u0259 dolu idi.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipOwm-Ya6n31LSE2JvfrvGAkLs-WSCn1OYd_-KM?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOUJo-6eBbNkduVfAdMEK3DJjS-JSej3nXgZw4u24ZkhOeI9VQk6VQW9CARduzx3rbYeaPKq0SvcmEbWxikmxppBthR6HHubecRcoFdd4_zqsaKs9v6i5rXQc1XHpmTOi8aXqjg2FPFGFNVTwTtTSo8=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Vaxt\u0131n\u0131z\u0131 ay\u0131r\u0131n v\u0259 dinc\u0259lin...\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Vaxt\u0131n\u0131z\u0131 ay\u0131r\u0131n v\u0259 dinc\u0259lin...<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipO8hio6qozPncij7ohYPiedFdEXKsRll1M0C1c?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMPEtSVJQvaNymxWZAPoZrbwJhJ7YEbCf2hge6CyW0ezo2nfUSqTp9XNnD6BsCi1IGFmjTD0OI3wL3APS5nDx2rK-3FSRQRcK77denWc_2ml4GLm_SYrZa6jhOVTvXeXnfAfzyzAJYqiJXp9PCmS6Wb=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"M\u0259qs\u0259d\u0259 do\u011fru can atmaq...\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">M\u0259qs\u0259d\u0259 do\u011fru can atmaq...<\/figcaption><\/figure>\n<h3>D\u00fc\u015f\u00fcnc\u0259li m\u00fckafatlar v\u0259 g\u00fcl\u0259r\u00fcz m\u00fckafatland\u0131rma m\u0259rasimi<\/h3>\n<p>Yar\u0131\u015fmadan sonra \u0259yl\u0259nc\u0259li m\u00fckafatland\u0131rma m\u0259rasimi ke\u00e7irildi. Masan\u0131n \u00fcz\u0259rin\u0259 \u00e7ay, \u015firniyyat, \u0259ri\u015ft\u0259 v\u0259 haz\u0131r yem\u0259kl\u0259r kimi g\u00fcnd\u0259lik h\u0259yat \u00fc\u00e7\u00fcn faydal\u0131 m\u00fcxt\u0259lif m\u00fckafatlar d\u00fcz\u00fclm\u00fc\u015fd\u00fc.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipMckcTAy5Bznj_xuE0j8sm6-aXRAVbdLEUsG4Q?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPntF2hXL3tWdgAPgyysgC-HISZDsquFfJZyZmUTISFKurLwR33no3IOFZDcNADAYonKFsZE0C0EeJbTtE8GY5sq0CYNjadJJj5x40TyRUaEleVh5P2lTaFvKQvVDpzT4mt9IdyPh0URCUPhzJtbMhh=w2000-h1125-s-no-gm?authuser=0\" width=\"2000\" height=\"1125\" alt=\"T\u0259b\u0259ss\u00fcml\u0259rl\u0259 dolu m\u00fckafatland\u0131rma m\u0259rasimi!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">T\u0259b\u0259ss\u00fcml\u0259rl\u0259 dolu m\u00fckafatland\u0131rma m\u0259rasimi!<\/figcaption><\/figure>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipMZ_3ulWLEZOhHI5d0K78AWe2vd6ND1dxXIx_o?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNYcqvbVT0ykgWisb08qSNpLtNe-sCtdX7DdiLbnSVSt9p0-BL1wkF0BA1XWbXRM-CcM1JWDnwjRrSMFL98F9tz3MlcIVR6K_4OWY8f3aBB37ABTokLW--S-SJQqqiVks7por_Zq8CTbT5rxl4wM7MT=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Geni\u015f \u00e7e\u015fidd\u0259 m\u00fckafatlar\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Geni\u015f \u00e7e\u015fidd\u0259 m\u00fckafatlar<\/figcaption><\/figure>\n<p>&quot;Hans\u0131n\u0131 se\u00e7m\u0259liy\u0259m?&quot; &quot;Bu, yax\u015f\u0131 g\u00f6r\u00fcn\u00fcr.&quot;<\/p>\n<p>\u018fn y\u00fcks\u0259k yerl\u0259r u\u011frunda yar\u0131\u015fmaq h\u0259y\u0259can\u0131ndan sonra m\u00fckafat se\u00e7m\u0259k h\u0259y\u0259can\u0131 onlar\u0131 g\u00f6zl\u0259yir. H\u0259r m\u00fckafat katiblik i\u015f\u00e7il\u0259rinin &quot;xeyirxahl\u0131\u011f\u0131&quot; il\u0259 dolu g\u00f6r\u00fcn\u00fcr, onlar h\u0259r k\u0259sin xo\u015fb\u0259xt olmas\u0131n\u0131 ist\u0259yirl\u0259r. \u018fll\u0259rind\u0259 m\u00fckafatlarla dolu \u00e7antalarla \u00fczvl\u0259rin \u00fczl\u0259ri sanki u\u015faql\u0131qlar\u0131na qay\u0131tm\u0131\u015f kimi parlay\u0131rd\u0131.<\/p>\n<h3>Himawari restoran\u0131nda rahat bir yem\u0259k t\u0259cr\u00fcb\u0259si<\/h3>\n<p>Bir az fiziki f\u0259aliyy\u0259td\u0259n sonra nahar v\u0259 m\u0259\u015fq \u00fc\u00e7\u00fcn Himawari Restoran\u0131na ke\u00e7dik.<\/p>\n<p>Masan\u0131n \u00fcz\u0259rin\u0259 g\u00f6z\u0259l v\u0259 r\u0259ngar\u0259ng bento nahar\u0131 d\u00fcz\u00fclm\u00fc\u015fd\u00fc. Q\u0131zard\u0131lm\u0131\u015f karides, qaynad\u0131lm\u0131\u015f yem\u0259kl\u0259r v\u0259 qal\u0131n \u00e7\u00f6r\u0259kl\u0259r d\u0259 daxil olmaqla, m\u00fcxt\u0259lif vizual c\u0259lbedici yem\u0259kl\u0259rl\u0259 s\u00f6hb\u0259t t\u0259bii olaraq davam edirdi.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipPVYrkuxYLkbcOvTDIndV0KRZ59X_Uf-Xvi1ys?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNAUkaJLjKhUoxcnLDGoUi9ZZd332Zm-CiWQg8dSlJsbrX7f7QTpNDkYaN3s_xohsXGuZcjrF1ONaEqsOX7asSj5SwA40XcGZ6ba7e1gAa93A159Cogco48EoVYcGnRy5JxoEyCUffXEi2B9muCbTrH=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Canl\u0131 s\u00f6hb\u0259t\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Canl\u0131 s\u00f6hb\u0259t<\/figcaption><\/figure>\n<p>&quot;Kroketl\u0259r bu g\u00fcn yax\u015f\u0131 v\u0259ziyy\u0259td\u0259 idi&quot;, &quot;Bu g\u00fcve\u00e7 \u00e7ox dadl\u0131 v\u0259 l\u0259zz\u0259tlidir.&quot;<\/p>\n<p>Biz q\u0259d\u0259hl\u0259rimizi qald\u0131r\u0131b bir-birimizin s\u0259yl\u0259rin\u0259 bad\u0259 qald\u0131r\u0131r\u0131q. L\u0259zz\u0259tli yem\u0259k insanlar\u0131 bir-birin\u0259 daha da yax\u0131nla\u015fd\u0131rar. Ad\u0259t\u0259n dan\u0131\u015fmaq \u00e7\u0259tin olan \u015feyl\u0259r bu isti yem\u0259k masas\u0131nda t\u0259bii olaraq ortaya \u00e7\u0131x\u0131r. M\u0259hz bu birlikd\u0259 yem\u0259k v\u0259 g\u00fcl\u00fc\u015f anlar\u0131 biz\u0259 sabah \u00fc\u00e7\u00fcn enerji verir v\u0259 c\u0259miyy\u0259ti d\u0259st\u0259kl\u0259y\u0259n ba\u011flara (harmoniyaya) \u00e7evrilir.<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipMfUQCbYifWqREoXb2zjiKfuQVKHSvzA7XGx5U?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczPnsyfC2wajfM3TPtRn5MBQ847Bss7lpULL-91nsF0haPQyGiNJYmvT-z3kAdOP7yrQm921jnL0iJ53iY6qQmT4aEW7KN8FaJh8z3_HWPqK_XRAoANF_F-xYfFfWx6BxY7jmtp3AZXIlkDreraffM3P=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"L\u00fcks nahar qutusu\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">L\u00fcks nahar qutusu<\/figcaption><\/figure>\n<h3>&quot;Uy\u011funluq ruhu&quot; - bir-birin\u0259 h\u00f6rm\u0259t etm\u0259k v\u0259 birlikd\u0259 ya\u015famaq<\/h3>\n<p>Bu &quot;Qorokke Turniri v\u0259 T\u0259lim Sessiyas\u0131&quot; zaman\u0131 hiss etdiyim \u015fey, Hokuryu \u015f\u0259h\u0259rind\u0259 d\u0259rin k\u00f6k salm\u0131\u015f d\u0259rin v\u0259 mehriban &quot;tolerantl\u0131q&quot; idi. \u018flilliyi olub-olmamas\u0131ndan as\u0131l\u0131 olmayaraq, insanlar bir-birinin f\u0259rdiliyini q\u0259bul edir, k\u00f6m\u0259k \u0259li uzad\u0131r v\u0259 eyni vaxtdan \u00fcr\u0259kd\u0259n h\u0259zz al\u0131rlar. Bu isti m\u0259nz\u0259r\u0259 x\u00fcsusi bir \u015fey kimi deyil, g\u00fcnd\u0259lik h\u0259yat\u0131n tamamil\u0259 normal bir hiss\u0259si kimi m\u00f6vcuddur. Hiss etdim ki, bu, Hokuryu \u015f\u0259h\u0259rinin d\u00fcnyaya f\u0259xr ed\u0259 bil\u0259c\u0259yi bir &quot;x\u0259zin\u0259dir&quot;.<\/p>\n<p>H\u0259r g\u00fcn fiziki \u0259lillikl\u0259 \u00fczl\u0259\u015f\u0259n, lakin bir-birini q\u0259bul ed\u0259n v\u0259 d\u0259st\u0259kl\u0259y\u0259n v\u0259 birlikd\u0259 h\u0259r an\u0131n dad\u0131n\u0131 \u00e7\u0131xaran Hokuryu \u015e\u0259h\u0259r Fiziki \u018flill\u0259r \u00fc\u00e7\u00fcn Rifah \u015euras\u0131na sonsuz sevgi, minn\u0259tdarl\u0131q v\u0259 dualarla...<\/p>\n<figure class=\"wp-caption aligncenter\"><a href=\"https:\/\/photos.google.com\/share\/AF1QipNcJy7aqXEPsFvednOQY1E9F0CFdNC0AVAkM-80XZpow4wozzIU9MFen-KmT7NJfw\/photo\/AF1QipPAuvGDwAhuoXouR_cwitchtSCx9iBftaLYQtI?key=bTdVTFdkam16WFRiZnVOd3B3Sk1xZGhsUmxUMzVB\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczMbMmkoeiUnaf8eirr-umHmGo0FljNAqGYq30D3PLD22OkrIRWnmlkgqlxzpr9bCAyp4gCIEJvtvW8YmmdxJVzMkTT_85Uh-KY18qQpH_vICFwToLK4EmvqwGPi3kyG9s4DSWtGWzxV5RaOTvb3dTYM=w2000-h1500-s-no-gm?authuser=0\" width=\"2000\" height=\"1500\" alt=\"Sosial Rifah \u015euras\u0131n\u0131n insanlar\u0131n q\u0259lbin\u0259 yax\u0131n f\u0259aliyy\u0259tl\u0259rin\u0259 g\u00f6r\u0259 minn\u0259tdarl\u0131qla!\" class=\"size-medium\" \/><\/a><figcaption class=\"wp-caption-text\">Sosial Rifah \u015euras\u0131n\u0131n insanlar\u0131n q\u0259lbin\u0259 yax\u0131n f\u0259aliyy\u0259tl\u0259rin\u0259 g\u00f6r\u0259 minn\u0259tdarl\u0131qla!<\/figcaption><\/figure>\n<h2>Youtube videolar\u0131<\/h2>\n<div class=\"youtube\"><iframe title=\"GoPro Videolar\u0131m\" src=\"https:\/\/www.youtube.com\/embed\/XggeOFWXDAs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h2>Dig\u0259r foto\u015f\u0259kill\u0259r<\/h2>\n<div class=\"img-move\"><img decoding=\"async\" style=\"vertical-align: middle;\" src=\"https:\/\/ehokkaido.net\/wp-content\/uploads\/2021\/12\/2021-12-06-11.41.12.png\" \/> <a href=\"https:\/\/photos.app.goo.gl\/kYUZnizSJ58FjpaF6\" target=\"_blank\" rel=\"noopener noreferrer\">Himawari Restoran\u0131nda (Hokuryu Town Fiziki \u018flill\u0259rin Rifah\u0131 Assosiasiyas\u0131) ke\u00e7iril\u0259n Gorokke Turniri v\u0259 T\u0259lim Sessiyas\u0131ndan \u015f\u0259kill\u0259r\u0259 (41 \u015f\u0259kil) buradan baxa bil\u0259rsiniz &gt;&gt;<\/a><\/div>\n<h2>\u018flaq\u0259dar m\u0259qal\u0259l\u0259r<\/h2>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">\u018flaq\u0259dar m\u0259qal\u0259l\u0259r<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/az\/63395\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/63395<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">S\u0259hif\u0259 m\u0259lumatlar\u0131n\u0131 \u0259ld\u0259 etm\u0259k m\u00fcmk\u00fcn deyil.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/az\/63395\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/63395\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">\u018flaq\u0259dar m\u0259qal\u0259l\u0259r<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/az\/53746\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/53746<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">S\u0259hif\u0259 m\u0259lumatlar\u0131n\u0131 \u0259ld\u0259 etm\u0259k m\u00fcmk\u00fcn deyil.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/az\/53746\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/53746\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">\u018flaq\u0259dar m\u0259qal\u0259l\u0259r<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/az\/41055\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/41055<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">S\u0259hif\u0259 m\u0259lumatlar\u0131n\u0131 \u0259ld\u0259 etm\u0259k m\u00fcmk\u00fcn deyil.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/az\/41055\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/41055\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\n        <div class=\"site-blogcard-premium\">\n            <div class=\"bc-label-custom\">\u018flaq\u0259dar m\u0259qal\u0259l\u0259r<\/div>\n            <div class=\"bc-flex-container\">\n                <div class=\"bc-main-text\">\n                    <div class=\"bc-title-link-box\">\n                        <a href=\"https:\/\/portal.hokuryu.info\/az\/40127\/\" target=\"_blank\">https:\/\/portal.hokuryu.info\/40127<\/a>\n                    <\/div>\n                    <div class=\"bc-excerpt-box\">S\u0259hif\u0259 m\u0259lumatlar\u0131n\u0131 \u0259ld\u0259 etm\u0259k m\u00fcmk\u00fcn deyil.<\/div>\n                <\/div>\n                <div class=\"bc-thumbnail-box\">\n                    <a href=\"https:\/\/portal.hokuryu.info\/az\/40127\/\" target=\"_blank\">\n                        <div class=\"bc-img-zoom-wrap\">\n                            <img decoding=\"async\" src=\"https:\/\/portal.hokuryu.info\/wp\/wp-content\/uploads\/2026\/02\/20230802DSC06445_1.jpg\" alt=\"https:\/\/portal.hokuryu.info\/40127\">\n                        <\/div>\n                    <\/a>\n                <\/div>\n            <\/div>\n        <\/div>\n\u3000<br \/>\n\u25c7 <a href=\"https:\/\/portal.hokuryu.info\/az\/62509\/\">\ud83d\udd8b\ufe0f M\u0259zmun planlamas\u0131, m\u0259qal\u0259 yazmaq, foto se\u00e7imi v\u0259 video yaratmaq: Ikuko Terauchi<img decoding=\"async\" style=\"vertical-align: middle;\" src=\"https:\/\/ehokkaido.net\/wp-content\/uploads\/2021\/12\/2021-12-06-11.41.12.png\" \/> Fotoqrafiya, redakt\u0259 v\u0259 veb sayt\u0131n idar\u0259 edilm\u0259si: Noboru Terauchi<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>2025\u5e7412\u670811\u65e5\uff08\u6c34\uff09 12\u67089\u65e5\uff08\u706b\uff09\u3001\u5317\u7adc\u753a\u8001\u4eba\u798f\u7949\u30bb\u30f3\u30bf\u30fc\u306b\u3066\u3001\u5317\u7adc\u753a\u8eab\u4f53\u969c\u5bb3\u8005\u798f\u7949\u5354\u4f1a\u4e3b\u50ac\u306e\u300c\u30b4\u30ed\u30c3\u30b1\u5927\u4f1a\u300d\u304c\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002\u4f1a\u54e1\u306e\u7686\u3055\u3093\u3068\u5171\u306b\u767d\u71b1\u3057\u305f\u7af6\u6280\u3092\u697d\u3057\u307f\u3001\u305d\u306e\u5f8c\u3001\u304a\u98df\u4e8b\u51e6\u5411\u65e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,90],"tags":[],"class_list":["post-67267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cover-story","category-social-welfare-for-the-disable"],"_links":{"self":[{"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/posts\/67267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/comments?post=67267"}],"version-history":[{"count":2,"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/posts\/67267\/revisions"}],"predecessor-version":[{"id":67328,"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/posts\/67267\/revisions\/67328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/media\/67277"}],"wp:attachment":[{"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/media?parent=67267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/categories?post=67267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portal.hokuryu.info\/az\/wp-json\/wp\/v2\/tags?post=67267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}